Healthy Recipes Healthy Mealtime Recipes Healthy Snack Recipes 10 Healthy 3-Ingredient Snacks By Alex Loh Alex Loh Alex Loh is EatingWell's associate food editor. As part of the food team, she creates healthy, delicious recipes for the EatingWell audience. Alex also writes informative food and cooking articles that range from how to store ground beef to the best picks from Trader Joe's. Alex conducts product and taste tests to find the best options, from salad spinners to salsas. EatingWell's Editorial Guidelines Published on May 18, 2020 Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Instagram Jessica Ball, M.S., RD, has been with EatingWell for three years and works as the associate nutrition editor for the brand. She is a registered dietitian with a master's in food, nutrition and sustainability. In addition to EatingWell, her work has appeared in Food & Wine, Real Simple, Parents, Better Homes and Gardens and MyRecipes. EatingWell's Editorial Guidelines Share Tweet Pin Email Trending Videos Make a delicious, healthy snack with just three ingredients. These easy snacks are the perfect option when you need an afternoon pick-me-up or need to satisfy a late night craving. Whether it's a savory or sweet snack, these recipes will leave you feeling energized. Recipes like Mango-Date Energy Bites and Sweet Potato Chips are tasty, nutritious and easy to make. 01 of 10 Sweet Potato Chips View Recipe Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the sweet potatoes extra-thin for the optimum crunch! Source: EatingWell.com, December 2016 02 of 10 Mango-Date Energy Bites View Recipe Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well. 03 of 10 Fruit & Yogurt Smoothie View Recipe This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. 04 of 10 Beet Chips View Recipe Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the beets extra-thin for the optimum crunch! Source: EatingWell.com, December 2016 05 of 10 Peanut Butter-Oat Energy Balls View Recipe Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits. Source: EatingWell.com, April 2017 06 of 10 Everything-Bagel Crispy Chickpeas View Recipe Crispy, salty and packed with everything-bagel goodness, these crispy chickpeas are a delicious, healthy snack that can be enjoyed on their own or tossed into a salad for added crunch. Removing the skins from the chickpeas helps achieve a better crisp. Look for "everything bagel seasoning" in the spice aisle; it's now available in most supermarkets. Source: EatingWell.com, March 2020 07 of 10 Lemon-Pepper Cucumbers View Recipe When you need a refreshing low-calorie snack, nibble on these Lemon-Pepper cucumbers for just 8 calories and 2 grams of carb. Plus the lemon juice and black pepper count as free foods! Source: Diabetic Living Magazine 08 of 10 Kale Chips View Recipe Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don't overcrowd the pans. Source: EatingWell Magazine, September/October 2011 09 of 10 Microwave Potato Chips View Recipe You don't need a deep fryer to make crispy potato chips. We toss thinly sliced potatoes with just a touch of olive oil, pop them in the microwave and voilà! Crispy, crunchy homemade potato chips with 8 grams less fat per serving than regular chips. Source: EatingWell Magazine, January/February 2009 10 of 10 Crunchy Roasted Chickpeas View Recipe Diana Chistruga Try this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber. Source: Diabetic Living Magazine Was this page helpful? Thanks for your feedback! Tell us why! Other Submit