10 Smoothies to Help You Debloat

This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.

This refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh cilantro. Source: EatingWell Magazine, January/February 2012

Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Source: EatingWell Magazine, September/October 2015

Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida--try this recipe with blueberries and banana for a vacation in a cup.

Planning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks. Source: Diabetic Living Magazine

This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go. Source: EatingWell Magazine, July/August 2016

Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe. Source: EatingWell Magazine, July/August 2016

Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency--perfect for smoothies. Source: Diabetic Living Magazine, Fall 2018

Making fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness. Source: EatingWell.com, March 2019

Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Source: EatingWell.com October 2016