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  7. 17 Budget-Friendly Ground Turkey Recipes

17 Budget-Friendly Ground Turkey Recipes

A portrait of Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD April 01, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
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Quick Turkey Meat Sauce

Make dinner tonight using ground turkey in these budget-friendly recipes. Ground turkey is a great affordable alternative to beef that is still super high in flavor. Recipes like Italian-Style Turkey & Penne Skillet and Quick Turkey Meat Sauce use common pantry ingredients like pasta and tomato sauce to create a meal that is easy, delicious and great for the whole family.

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Green Chile Turkey Burgers

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These healthy turkey burgers are flavored with the Southwestern triad of chiles verdes, cumin and cilantro. We serve them here on tortillas, but traditionalists can go for a bun. Source: EatingWell Magazine, July/August 2017

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Quick Turkey Meat Sauce

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This lean Bolognese is made with ground turkey instead of ground beef and the result is just as delicious! Plus, finely chopped mushrooms are incorporated into the sauce (undetected!) for an easy way to eat more vegetables. Serve this healthy, hearty sauce with your favorite pasta, or over polenta with a sprinkling of Parmesan cheese. Source: EatingWell.com, October 2018

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Italian-Style Turkey & Penne Skillet

italian-style turkey & penne skillet
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This delicious one-skillet pasta meal-for-two is ready in just 35 minutes! Turkey--seasoned with a spicy Italian-seasoning blend--is served with tomoto sauce and wilted spinach over multi-grain pasta. Source: Diabetic Living Magazine

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White Turkey Chili

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This healthy white turkey chili recipe is gorgeous, with flecks of green from zucchini, oregano and green chiles. To keep the saturated fat low, we use one pound of ground turkey and add whole-grain bulgur to boost the volume and fiber in this chili recipe. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you're in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes. Source: EatingWell Soups Special Issue April 2016

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Sloppy Joe Casserole

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Like sloppy Joes? Then you'll love this sloppy Joe casserole recipe. This kid-friendly dinner has the classic sloppy Joe flavors kids love, while parents will like all the veggies that are packed in to make it a healthy meal. Source: EatingWell.com, December 2019

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Turkey & Vegetable Meatloaf

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This healthy meatloaf recipe uses ground turkey--which has a higher percentage of healthy unsaturated fat compared to ground beef--and it's loaded with colorful vegetables. You'll also love this recipe because it makes two loaves. That means you can eat one the night you bake it and save the other for the next day to enjoy as sandwiches (hot or cold, your choice) or set atop a salad of vinaigrette-dressed mixed greens (your own homey version of a country pâté). Source: EatingWell Magazine, September/October 2016

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Stuffed Yellow Peppers

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A turkey, vegetable and rice filling with a bread crumb topping make these peppers a satisfying, low-calorie meal. Source: Diabetic Living Magazine

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Honey-Mustard Turkey Burgers

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Burgers made with ground turkey are a lean alternative to beef burgers, providing you choose turkey ground from the breast. Regular ground turkey, which is a mixture of light and dark meat and some skin, contains almost as much fat as lean ground beef. A honey-mustard mixture keeps these low-fat patties moist and succulent. Source: EatingWell Magazine, October 1998

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Italian Turkey Meatballs

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In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. Serve these meatballs with marinara as an appetizer, on top of spaghetti or on a roll for a healthy meatball sub. Source: EatingWell Magazine, January/February 2015

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Cornmeal-Topped Turkey Chili Pie

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Use your slow cooker to make hearty, slightly spicy chili pot pie. You can substitute any no-salt-added beans for the black beans. Serve with a crisp, green salad, if desired. Source: Everyday Slow Cooker

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Five-Spice Turkey & Lettuce Wraps

Five-Spice Turkey & Lettuce Wraps
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Based on a popular Chinese dish, these fun wraps also make appealing appetizers for entertaining. Make it a meal: Serve with chile-garlic sauce and rice vinegar for extra zip; toss diced mango and strawberries with lime juice for a quick dessert. Source: EatingWell Magazine, June/July 2006

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Cheesy Turkey Sloppy Joes

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Here's a makeover of traditional Sloppy Joe sandwiches--instead of ground beef and a tomato-based sauce, these Sloppy Joes are made with ground turkey breast and a cheesy mayonnaise-Worcestershire sauce. Serve them with a helping of ready-to-eat carrot chips for a complete meal. Source: Diabetic Living Magazine

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Turkey & Brown Rice Chili

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This hearty turkey chili recipe takes just 35 minutes to prep. While it's cooking, you'll have time to throw together a green salad and warm up some crusty bread to complete the meal. Source: Diabetic Living Magazine

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Taco Meat Loaf

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This recipe takes your grandmother's 1950's meat loaf and brings it into the modern era! It's made with ground turkey, peppers, green onions, reduced-sodium taco seasoning and jalapeño pepper. Taco sauce is baked right onto the top of the loaf. Source: Diabetic Living Magazine

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Turkey Ma Po Tofu

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Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Serve with brown rice and make it extra special with a drizzle of sesame oil just before serving. Source: EatingWell Magazine, July/August 2013

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Zucchini Noodles with Quick Turkey Bolognese

four containers with Zucchini Noodles & Quick Turkey Bolognese
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Forgo regular pasta (and most of the carbs) for spiralized zucchini "noodles" in these make-ahead meals. The zoodles quickly turn tender-crisp as the veggie-packed Bolognese warms in the microwave. Source: EatingWell.com, January 2019

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Turkey & Bean Burritos

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These tasty turkey and bean burritos are the perfect choice for a quick dinner or lunch. Shredded lettuce and Cheddar cheese are wrapped up in warm whole-wheat tortillas with cooked turkey, salsa and beans--yum! Source: Diabetic Living Magazine

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    1 of 17 Green Chile Turkey Burgers
    2 of 17 Quick Turkey Meat Sauce
    3 of 17 Italian-Style Turkey & Penne Skillet
    4 of 17 White Turkey Chili
    5 of 17 Sloppy Joe Casserole
    6 of 17 Turkey & Vegetable Meatloaf
    7 of 17 Stuffed Yellow Peppers
    8 of 17 Honey-Mustard Turkey Burgers
    9 of 17 Italian Turkey Meatballs
    10 of 17 Cornmeal-Topped Turkey Chili Pie
    11 of 17 Five-Spice Turkey & Lettuce Wraps
    12 of 17 Cheesy Turkey Sloppy Joes
    13 of 17 Turkey & Brown Rice Chili
    14 of 17 Taco Meat Loaf
    15 of 17 Turkey Ma Po Tofu
    16 of 17 Zucchini Noodles with Quick Turkey Bolognese
    17 of 17 Turkey & Bean Burritos

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    17 Budget-Friendly Ground Turkey Recipes
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