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  5. 22 Skillet Recipes for Spring

22 Skillet Recipes for Spring

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD March 27, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
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Skillet Chicken Parmesan

Cook with one skillet tonight with these spring-inspired recipes. You'll still get a delicious, healthy meal that is easy to clean-up too! Recipes like Skillet Chicken Parmesan and Spring Green Frittata are tasty, filling and the perfect meal to make the most of spring flavors.

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Skillet Lemon Chicken & Potatoes with Kale

Skillet Lemon Chicken & Potatoes with Kale
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This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup. Source: EatingWell.com, March 2019

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Thai Tofu & Vegetable Curry with Zucchini Noodles

Thai Tofu & Vegetable Curry with Zucchini Noodles
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For this quick Thai curry recipe, we've combined tofu and plenty of veggies with a flavorful sauce made with red curry paste, lime juice and coconut milk. Serve the curry over lightly warmed zucchini noodles to get even more veggies in your weeknight dinner. Bonus: Everything is cooked in one skillet, so there's only one pan to wash after dinner. Source: EatingWell.com, April 2019

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Goat Cheese & Fresh Herb Omelet

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The secret to this easy omelet recipe is choosing a really great goat cheese. Luckily most supermarkets have great chevre--Vermont Creamery and Laura Chenel are straightforward varieties you're likely to find. If you've got access to funky local options, bust them out for this quick breakfast recipe. Aside from the goat cheese, eggs and herbs, you need just a few pantry ingredients and 20 minutes for one of the best omelets you can make. Source: EatingWell Magazine, April 2019

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Sautéed Radishes with Bacon

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Cooking radishes in bacon drippings mellows the flavor and tempers their bite. The crispy bacon gives the dish a rich, meaty flavor that is complemented by garlic and thyme. Serve this easy side dish alongside pork chops or chicken. Source: EatingWell Magazine, April 2019

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Skillet Green Chile-Chicken Enchilada Casserole

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This 45-minute enchilada recipe is bursting with chicken, tomatoes, tomatillos, chile peppers, and cheese, and because it's a one-skillet casserole, cleanup is a breeze. Source: Diabetic Living Magazine

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White Bean-Sage Cauliflower Gnocchi

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Turn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. We added beans to amp up the fiber and protein for a fast and healthy dinner. Source: EatingWell.com, January 2019

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Skillet Chicken Parmesan

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If you can't find cutlets for this easy chicken Parmesan recipe at your supermarket, place a boneless, skinless breast flat on a cutting board, hold it steady with your palm and, using a sharp knife, slice the breast horizontally into two thin pieces. Source: EatingWell Magazine, January/February 2019

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Spinach & Egg Scramble with Raspberries

a photo of a plated Spinach & Egg Scramble with Raspberries
Credit: Jen Causey
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This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories. Source: EatingWell.com, December 2018

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Sautéed Red Cabbage with Shallots & Hazelnuts

<p>This pan-fried cabbage recipe gets tons of savory flavor from shallots and a delicious nutty crunch from hazelnuts. Serve this easy healthy side dish alongside roast chicken with gravy and mashed potatoes. Source: EatingWell Magazine, January/February 2019</p>
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This pan-fried cabbage recipe gets tons of savory flavor from shallots and a delicious nutty crunch from hazelnuts. Serve this easy healthy side dish alongside roast chicken with gravy and mashed potatoes. Source: EatingWell Magazine, January/February 2019

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Chicken Florentine

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Classic chicken Florentine--creamy spinach served atop sautéed chicken cutlets--is a fast and easy meal. To keep calories lower, this recipe uses cornstarch to thicken the cream instead of cheese. This chicken recipe is simple enough for weekdays but also elegant enough for a dinner party. Source: EatingWell.com, December 2018

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Tofu & Snow Pea Stir-Fry with Peanut Sauce

Tofu & Snow Pea Stir-Fry with Peanut Sauce
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A fast dinner recipe perfect for busy weeknights, this easy stir-fry recipe will quickly become a favorite. To save time, use precooked rice or cook rice a day ahead. Source: Diabetic Living Magazine, Spring 2019

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Chicken & Broccoli Casserole

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This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared more like a skillet meal on the stovetop. Serve with a crunchy green salad. Source: EatingWell Magazine, January/February 2019

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Turkey Dinner in a Skillet

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Here's a new way to enjoy that Thanksgiving dinner taste! Turkey tenderloin slices, broccoli and bread "stuffing" cook up quickly in this layered one-skillet dinner. Source: Diabetic Living Magazine

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Spring Green Frittata

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Frittatas are a versatile dish that can be served at breakfast, lunch or dinner. This easy frittata, featuring green spring vegetables accented by chopped tomatoes and parmesan cheese, can be on your plate in just 25 minutes. Source: Diabetic Living Magazine

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Sweet & Spicy Steam-Fried Collard Greens

<p>In a departure from typical Southern-style all-day stewed greens, these collards are sautéed first with a small amount of fat and then steamed, meaning tender-crisp healthy greens on the table in under a half hour. Source: EatingWell Magazine, November/December 2018</p>
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In a departure from typical Southern-style all-day stewed greens, these collards are sautéed first with a small amount of fat and then steamed, meaning tender-crisp healthy greens on the table in under a half hour. Source: EatingWell Magazine, November/December 2018

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Chicken & Shredded Brussels Sprout Salad with Bacon Vinaigrette

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The key to this chicken salad is the homemade bacon dressing, which is made directly in the pan used to cook the bacon. Brussels sprouts are tossed with the dressing in the warm pan, allowing the residual heat to gently wilt the shredded sprouts. Source: Diabetic Living Magazine, Winter 2019

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Pork Chops with Balsamic Sweet Onions

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Balsamic onions and raisins add a burst of sweet and savory flavor to pan-seared pork chops. Round out this healthy dinner recipe with sweet potatoes and green beans. Source: EatingWell Magazine, March 2019

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Quick King Ranch Chicken Casserole

Quick King Ranch Chicken Casserole
Credit: Christine Ma
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Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex chicken casserole gets speedier for an easy weeknight dinner when we mix everything together in a skillet, then pop the whole pan under the broiler to make the cheese topping gooey. Source: EatingWell Magazine, March 2019

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Green Beans with Hard-Boiled Eggs, Fried Shallots & Bacon

<p>The secret to this delicious green bean recipe is cooking the vegetables in the oil that you fry the bacon and shallots in. Serve with roast chicken and mashed potatoes, or as a swap for your normal green bean casserole. Source: EatingWell Magazine, November/December 2018</p>
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The secret to this delicious green bean recipe is cooking the vegetables in the oil that you fry the bacon and shallots in. Serve with roast chicken and mashed potatoes, or as a swap for your normal green bean casserole. Source: EatingWell Magazine, November/December 2018

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BBQ Chicken Skillet Pizza

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Upgrade chicken-BBQ pizza with this Alabama-style white sauce recipe made with mayo and a little vinegar. Using premade dough helps get dinner on the table quickly and easily. Source: EatingWell Magazine, January/February 2019

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Italian-Style Turkey & Penne Skillet

italian-style turkey & penne skillet
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This delicious one-skillet pasta meal-for-two is ready in just 35 minutes! Turkey--seasoned with a spicy Italian-seasoning blend--is served with tomato sauce and wilted spinach over multi-grain pasta. Source: Diabetic Living Magazine

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Skillet Steak with Mushroom Sauce

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This steak, broccoli rabe and pea dinner is a one-skillet meal that will be on your table in just 25 minutes! The pan drippings combine with mushroom, broth and grainy mustard to make a thick and delicious sauce. Source: Diabetic Living Magazine

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    1 of 22 Skillet Lemon Chicken & Potatoes with Kale
    2 of 22 Thai Tofu & Vegetable Curry with Zucchini Noodles
    3 of 22 Goat Cheese & Fresh Herb Omelet
    4 of 22 Sautéed Radishes with Bacon
    5 of 22 Skillet Green Chile-Chicken Enchilada Casserole
    6 of 22 White Bean-Sage Cauliflower Gnocchi
    7 of 22 Skillet Chicken Parmesan
    8 of 22 Spinach & Egg Scramble with Raspberries
    9 of 22 Sautéed Red Cabbage with Shallots & Hazelnuts
    10 of 22 Chicken Florentine
    11 of 22 Tofu & Snow Pea Stir-Fry with Peanut Sauce
    12 of 22 Chicken & Broccoli Casserole
    13 of 22 Turkey Dinner in a Skillet
    14 of 22 Spring Green Frittata
    15 of 22 Sweet & Spicy Steam-Fried Collard Greens
    16 of 22 Chicken & Shredded Brussels Sprout Salad with Bacon Vinaigrette
    17 of 22 Pork Chops with Balsamic Sweet Onions
    18 of 22 Quick King Ranch Chicken Casserole
    19 of 22 Green Beans with Hard-Boiled Eggs, Fried Shallots & Bacon
    20 of 22 BBQ Chicken Skillet Pizza
    21 of 22 Italian-Style Turkey & Penne Skillet
    22 of 22 Skillet Steak with Mushroom Sauce

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    22 Skillet Recipes for Spring
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