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  6. 25 Spring Recipes For Sunday Dinner

25 Spring Recipes For Sunday Dinner

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD March 15, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
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Ricotta Gnocchi with Spring Vegetables

Make Sunday night a little brighter with these delicious, spring recipes. These dishes are full of crisp vegetables and tasty proteins so your dinner will be balanced and healthy. Recipes like Ricotta Gnocchi with Spring Vegetables and Roasted Salmon Caprese bring a fresh, new take on Sunday dinners.

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Spring Vegetable Lasagna

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No-boil noodles help get this crowd-pleasing vegetarian lasagna in the oven fast. Using a mandoline isn't essential, but will make quick work of producing thin, uniform slices of roots that cook super-evenly and look stunning. Serve with a mixed green salad with red-wine vinaigrette and crusty bread. Source: EatingWell Magazine, May/June 2018

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Green Shakshuka

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Shakshuka, or eggs poached in an aromatic tomato sauce, is a fast, one-pan breakfast staple in Northern Africa and Israel. This healthy recipe features spinach, herbs and tomatillos. Garnish with a touch of harissa--a fiery chile paste--and dip some toasted whole-grain country bread into the jammy yolks. Source: EatingWell Magazine, May/June 2018

 

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Roasted Salmon with Smoky Chickpeas & Greens

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In this healthy salmon dinner, you'll get a dose of greens and green dressing! Chowing down on 6 or more servings of dark leafy greens a week can help keep your brain in top shape. This dish features the Test Kitchen's current go-to method for doctoring a can of chickpeas: spice them up and roast until crispy. Source: EatingWell Magazine, March/April 2018

 

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Easy Pea & Spinach Carbonara

Easy Pea & Spinach Carbonara
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Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer. Source: EatingWell Magazine, January/February 2019

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Mediterranean Cod with Roasted Tomatoes

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Oregano, thyme and paprika flavor the cod in this 15-minute, Mediterranean-inspired meal. Olives, capers and roasted cherry tomatoes add color and zest to each bite. Source: Diabetic Living Magazine

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Cobb Salad with Herb-Rubbed Chicken

Cobb Salad with Herb-Rubbed Chicken
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Try this satisfying salad recipe for an updated version of the classic Cobb. Kale, feta and strawberries give this chicken salad a colorful upgrade. Source: EatingWell Magazine, March 2019

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Whole-Grain Spaghetti with Italian Turkey Sausage, Arugula & Balsamic Tomato Sauce

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Total happiness in a bowl: pasta, sausage, tomatoes and herbs. The tomatoes get sweet and tender and turn into sauce with the stock and the pasta. Without ever adding any butter, the spaghetti sauce is rich and silky. Adding the herbs at the end gives the dish a fresh pop of color and flavor. This is one healthy pasta recipe we can definitely get behind! Source: 400 Calorie Recipes

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Crispy Roast Chicken

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Classic and delicious, this roast chicken recipe will shine on the table fresh from the oven, served with any side. And this oven-roasted chicken is basic enough to play well in any recipe that calls for cooked chicken. Source: 400 Calorie Recipes

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Pasta Salad with Arugula-Lemon Pesto

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If you want proof that school gardens help create sophisticated and adventurous eaters, look no further. Just say "arugula-lemon pesto" to yourself and marvel that the origin of this pasta salad recipe is a cookbook that is an offshoot of school garden programs in Vermont. Source: EatingWell Magazine, April 2020

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Turkey Meatballs with Green Beans & Cherry Tomatoes

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The flavor of the turkey meatballs is enhanced by the Asiago and prosciutto. We love keeping this turkey meatball recipe on hand for meal prep, since meatballs can be used in sandwiches, salads, pasta and more. Source: 400 Calorie Recipes

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Asparagus & Purple Artichoke Pizza

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Lemon and pecorino top off this delicious and easy homemade pizza that gets vibrant color from asparagus and artichoke. Shiso is a fuzzy-leafed herb in the mint family that's used in a variety of Asian cuisines. Devoted fans grow it in their gardens; look for it at Asian and farmers' markets. Note: Baby artichokes hardly have chokes, so you can use a paring knife to extricate any fluff. Source: EatingWell Magazine, April 2020

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Ricotta Gnocchi with Spring Vegetables

Ricotta Gnocchi with Spring Vegetables
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Traditional gnocchi is made with potatoes, but this easy recipe uses fresh ricotta cheese. For the lightest, most tender gnocchi, use a good-quality ricotta like Bellwether Farms or Calabro and gently but thoroughly pat it dry after draining to remove any extra liquid. Serve as a vegetarian main course or as part of a spring buffet with poached salmon or grilled chicken. Source: EatingWell Magazine, March/April 2017

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Herb-Roasted Chicken with Potatoes, Olives & Feta

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Roasting everything in one pan melds the flavors. The herby baked chicken absorbs the briny taste of the olives and the potatoes cook in the chicken drippings, making them extra savory. Source: EatingWell Magazine, April 2020

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Roasted Salmon Caprese

roast salmon with tomatoes and mozzarella on a white plate pictured on a blue background
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This oven-ready recipe is snap to prep. Salmon fillets and cherry tomatoes roast side by side on one pan, then are drizzled with balsamic glaze to pull it all together. Source: EatingWell.com, February 2020

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Spinach, Lima Bean & Crispy Pancetta Pasta

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We opt for fresh spinach pasta here--it cooks quickly and adds a pop of color. Cooking lima beans in pancetta drippings infuses them with flavor. Source: EatingWell Magazine, March 2020

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Slow-Cooked Lamb with Lemons & Pomegranate

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A long braise in the oven yields fork-tender results for a tough cut of lamb. Cinnamon, oregano, garlic and lemon infuse the lamb shoulder with Mediterranean aromas, while a final scattering of pomegranate arils provides a burst of color and crunch. Source: EatingWell Magazine, March 2020

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Honey-Mustard Chicken with Asparagus Farrotto

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Risotto gets a whole-grain upgrade by swapping in farro (a type of wheat) for the white rice. The farrotto adds a chewy bite and nutty flavor, plus 4 extra grams of fiber per serving. Source: EatingWell Magazine, April 2020

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Fish Tostadas with Blood Orange Salsa

<p>The salsa that goes with these tostadas is powerfully sweet and tangy but won't drown out the delicate-flavored white fish. Try pairing the sauce with chicken or pork as well. Source: EatingWell Magazine, January/February 2020</p>
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The salsa that goes with these tostadas is powerfully sweet and tangy but won't drown out the delicate-flavored white fish. Try pairing the sauce with chicken or pork as well. Source: EatingWell Magazine, January/February 2020

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Springtime Cacio e Pepe

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"Cacio e pepe" means "cheese and pepper" in Italian. This spaghetti dish, with fresh asparagus and baby arugula, is flavored with "cacio e pepe" and a little lemon zest. It's simple to prepare and on the table in just 25 minutes. Source: Diabetic Living Magazine

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Savory Dutch Baby with Arugula & Parmesan

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Also called a German pancake, this breakfast or brunch dish is delicious served with sweet or savory ingredients. Here, we make this Dutch baby recipe dinner-worthy by topping it with a fresh salad, cheese and fried eggs. Source: EatingWell Magazine, March 2020

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Grilled Pork Chops with Chile & Pineapple

Grilled Pork Chops with Chile & Pineapple
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Never grilled pineapple? Get ready to be wowed. It caramelizes beautifully for a deeper flavor. Plus it's a totally tasty match with a grilled pork chop, cilantro and a little heat from serranos. Source: EatingWell Magazine, April 2020

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Mediterranean Quinoa Salad

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This Mediterranean quinoa salad is chock-full of fresh veggies that marinate in a bright, fresh dressing. It's an easy vegetarian dinner recipe that can also be made ahead as a healthy lunch option. Source: EatingWell.com, February 2020

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Zucchini Noodle Primavera

Zucchini Noodle Primavera
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This primavera recipe cuts carbs by swapping out the pasta for zucchini "noodles." This quick vegetarian dinner is chock-full of colorful vegetables smothered in a light, creamy sauce. We like using prepackaged spiralized zucchini noodles to keep this recipe ultra-fast, but if you have a spiralizer and zucchini on hand, you can easily make your own. Source: EatingWell.com, January 2020

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Old Bay Salmon with Lemony Mashed Peas

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Cooking butter until it browns adds a toasty, nutty flavor to this easy skillet salmon recipe. Here it gives Old Bay-rubbed salmon a chef-worthy finish--not bad for 20 minutes! Source: EatingWell Magazine, March 2020

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Antipasto Baked Smothered Chicken

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We like the touch of heat that pepperoncini give to this briny chicken, but if you really want to turn up the spiciness, swap them for hot cherry peppers. Source: EatingWell Magazine, January/February 2020

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    1 of 25 Spring Vegetable Lasagna
    2 of 25 Green Shakshuka
    3 of 25 Roasted Salmon with Smoky Chickpeas & Greens
    4 of 25 Easy Pea & Spinach Carbonara
    5 of 25 Mediterranean Cod with Roasted Tomatoes
    6 of 25 Cobb Salad with Herb-Rubbed Chicken
    7 of 25 Whole-Grain Spaghetti with Italian Turkey Sausage, Arugula & Balsamic Tomato Sauce
    8 of 25 Crispy Roast Chicken
    9 of 25 Pasta Salad with Arugula-Lemon Pesto
    10 of 25 Turkey Meatballs with Green Beans & Cherry Tomatoes
    11 of 25 Asparagus & Purple Artichoke Pizza
    12 of 25 Ricotta Gnocchi with Spring Vegetables
    13 of 25 Herb-Roasted Chicken with Potatoes, Olives & Feta
    14 of 25 Roasted Salmon Caprese
    15 of 25 Spinach, Lima Bean & Crispy Pancetta Pasta
    16 of 25 Slow-Cooked Lamb with Lemons & Pomegranate
    17 of 25 Honey-Mustard Chicken with Asparagus Farrotto
    18 of 25 Fish Tostadas with Blood Orange Salsa
    19 of 25 Springtime Cacio e Pepe
    20 of 25 Savory Dutch Baby with Arugula & Parmesan
    21 of 25 Grilled Pork Chops with Chile & Pineapple
    22 of 25 Mediterranean Quinoa Salad
    23 of 25 Zucchini Noodle Primavera
    24 of 25 Old Bay Salmon with Lemony Mashed Peas
    25 of 25 Antipasto Baked Smothered Chicken

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    25 Spring Recipes For Sunday Dinner
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