11 Low-Carb Super Bowl Snacks That Only Require 20 Minutes of Prep


Super Bowl recipes aren't exactly known for being healthy, but we've taken our favorite game day flavors for a spin. These lighter version of our favorite Super Bowl snacks are perfect for celebrating the big game while still being able to stick to your diet plan.

01 of 11

Slow-Cooker Buffalo Chicken Dip


This healthy copycat recipe for classic Buffalo dip cooks in your slow cooker for an easy, hands-off appetizer you can keep warm for the whole game, party or any casual gathering. Serve with carrot sticks, celery sticks and tortilla chips for dipping.

02 of 11

Loaded Portobello Mushrooms

Loaded Portobello Mushrooms

Think of these loaded portobello mushrooms as a low-carb version of a stuffed potato—Cheddar cheese, sour cream, scallions and bacon melted into portobello mushroom caps for a delicious and satisfying dinner. Serve them with a green salad to round out the meal.

03 of 11

Nordic Appetizer Board


Put this robust appetizer board with salmon, eggs, pickles and vegetables out for your party. Look for tomatoes in a variety of colors for the prettiest presentation. Feel free to add additional vegetables, such as radishes and carrots, to the board.

04 of 11

Easy Scallion-Salmon Dip

Easy Scallion-Salmon Dip

Inspired by the classic combination of smoked salmon and cream cheese, this spread is perfect for slathering on a bagel or serving as a dip with veggies. This salmon dip recipe is a great way to use up leftover fish.

05 of 11

Healthy Buffalo Chicken Dip


This healthy Buffalo chicken dip is one quick appetizer to remember for your next Super Bowl party. A simple mixture of reduced-fat sour cream and reduced-fat cream cheese is baked with shredded chicken breast and the classic spicy-tangy hot sauce with a crumble of blue cheese on top. It's perfect for heaping onto celery and carrot sticks or any other crispy vegetable.

06 of 11

Spinach-Feta Dip with Dill


Try this spinach dip, spiked with fresh dill and briny feta cheese, as a sandwich spread—or serve alongside crudité.

07 of 11

Avocado Egg Salad


This quick recipe takes classic egg salad to the next level with the addition of creamy avocado. Serve it inside a tender lettuce leaf for a low-carb party snack. Avocados brown quickly, so plan on making it no more than two hours before you plan to serve it.

08 of 11

Easy Stuffed Mushrooms

Easy Stuffed Mushrooms

This healthy stuffed mushroom appetizer is a nice balance of soft mushrooms, creamy filling and crunchy topping. This combination tastes downright decadent, but it's actually good for you. Be sure to get all of the moisture out of the chopped mushrooms before moving on to the next step; if not, the filling will be soggy and make the mushroom caps watery.

09 of 11

Garlic-Parmesan Chicken Wings


Forget the fryer—these baked garlic-Parmesan chicken wings get a crispy coating (without tons of oil) from panko breadcrumbs combined with grated Parmesan cheese. A drizzle of balsamic vinegar glaze gives this healthy appetizer a sweet and tangy finishing note.

10 of 11

Roasted Cauliflower & Walnut Dip

roasted cauliflower and walnut dip

This creamy roasted cauliflower dip has the texture of hummus but swaps chickpeas for roasted cauliflower and walnuts for tahini. A head of roasted garlic—which is cooked at the same time as the cauliflower—gives it great flavor.

11 of 11

Garlic-Chile Marinated Olives


Simply pour warm aromatic oil over a selection of olives to infuse them with loads of flavor fast. These olives are a wonderful easy party appetizer—add any leftovers to salads or simply snack on them.

Was this page helpful?
Related Articles