Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • Shop
  • News
  • Videos
Log In Account Details

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • What Happens to Your Body When You Eat Avocado Every Day

      What Happens to Your Body When You Eat Avocado Every Day

      Can an avocado a day keep your health at bay? What does the research have to say? Read More
    • 7-Day No-Sugar High-Protein Meal Plan

      7-Day No-Sugar High-Protein Meal Plan

      Skip the added sugar and bump up the protein to keep yourself full on this 7-day meal plan. Read More
    • 20 Low-Carb, High-Protein Dinners Ready in 3 Steps or Less

       If you're looking for low-carb, high-protein dinners that don't require cooking for hours, these recipes got you covered. These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily. Each recipe l meets our nutrition parameters, with less than 14 grams of carbs and more than 15 grams of protein, without wasting on flavor. Recipes like 20-Minute Chicken Cutlets with Creamy Pesto Sauce and Cheesy Ground Beef Cauliflower Casserole are delicious options for you to get a healthy meal on your table in no time.  Read More
  • Healthy Recipes

    Healthy Recipes

    See All Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See All Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See All Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See All Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See All Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See All Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See All Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Heritage Cooking
  • Shop

    Shop

    See All Shop
    • EatingWell Cookbooks & More
    • EatingWell Frozen Meals
  • News
  • Videos

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Sweepstakes

Follow Us

  1. Home
  2. Healthy Recipes
  3. Healthy Holiday & Occasion Recipes
  4. Occasions
  5. Healthy Super Bowl Party Recipes
  6. 18 Creamy Dips That Are Sure to Score at Your Super Bowl Party

18 Creamy Dips That Are Sure to Score at Your Super Bowl Party

Jessica Ball
Jessica Ball, M.S., RD Updated January 04, 2023
Skip gallery slides
Pin
Slow-Cooker Buffalo Chicken Dip

No Super Bowl party is complete without creamy dips. From our classic Healthy Buffalo Chicken Dip to more unique recipes like Avocado Hummus, these apps are bound to wow any guest, regardless of the final score of the game. Serve with chips, vegetables or whole-grain pita for a delicious, healthy spin on these party favorites.

Start Slideshow

1 of 18

Pin
Facebook Tweet Email Send Text Message

Curried Butternut Squash Dip

4094563.jpg
View Recipe this link opens in a new tab

This healthy squash dip recipe, spiced with curry and made creamy with the addition of coconut milk, is a delicious alternative to hummus. You can also use other types of winter squash, pumpkin or sweet potatoes in place of the butternut squash in this dip. Serve with crisp raw vegetables or toasted pitas for dipping. 

1 of 18

Advertisement
Advertisement

2 of 18

Pin
Facebook Tweet Email Send Text Message

Healthy Buffalo Chicken Dip

healthy-buffalo-chicken-dip
View Recipe this link opens in a new tab

This healthy Buffalo chicken dip is one quick appetizer to remember for your next Super Bowl party. A simple mixture of reduced-fat sour cream and reduced-fat cream cheese is baked with shredded chicken breast and the classic spicy-tangy hot sauce with a crumble of blue cheese on top. It's perfect for heaping onto celery and carrot sticks or any other crispy vegetable. 

2 of 18

3 of 18

Pin
Facebook Tweet Email Send Text Message

Loaded Black Bean Dip

loaded black bean dip in a white bowl served with tortilla chips
View Recipe this link opens in a new tab

This is 7-layer black bean dip simplified: just heat and season refried beans, then top with fresh vegetables for a texturally exciting dip.

3 of 18

Advertisement

4 of 18

Pin
Facebook Tweet Email Send Text Message

Spinach-Feta Dip with Dill

7606813.jpg
View Recipe this link opens in a new tab

Try this spinach dip, spiked with fresh dill and briny feta cheese, as a sandwich spread--or serve alongside crackers or crudité. 

4 of 18

5 of 18

Pin
Facebook Tweet Email Send Text Message

Slow-Cooker Chicken Enchilada Dip

How to Make Chicken Enchilada Dip in Your Slow Cooker
View Recipe this link opens in a new tab

A quick fresh-made blender enchilada sauce makes all the difference in this slow-cooker recipe for Mexican cheese dip. Serve it straight from the crock pot, with tortilla chips, to keep it warm and gooey.

 

5 of 18

6 of 18

Pin
Facebook Tweet Email Send Text Message

Tequila Guacamole

Tequila Guacamole
View Recipe this link opens in a new tab

Margarita lovers will go crazy for this twist on classic guacamole. Spiking your guacamole with tequila adds an extra layer of flavor and blends deliciously with the fresh lime juice and jalapeño. This guacamole is for grown-ups only, but you can omit the tequila if you're serving to kids. 

 

6 of 18

Advertisement
Advertisement
Advertisement

7 of 18

Pin
Facebook Tweet Email Send Text Message

Slow-Cooker Buffalo Chicken Dip

Slow-Cooker Buffalo Chicken Dip
View Recipe this link opens in a new tab

This healthy copycat recipe for classic Buffalo dip cooks in your slow cooker for an easy, hands-off appetizer you can keep warm for the whole game, party or any casual gathering. Serve with carrot sticks, celery sticks and tortilla chips for dipping.

7 of 18

8 of 18

Pin
Facebook Tweet Email Send Text Message

Antipasti Layered Dip

Antipasti Layered Dip
Credit: Charlotte & Johnny Autry
View Recipe this link opens in a new tab

A typical antipasto platter features cured meats, cheeses, olives and anchovies—we took a lot of those elements and turned them into a creamy layer dip with white beans and ricotta. Serve with toasted baguette for scooping.

 

8 of 18

9 of 18

Pin
Facebook Tweet Email Send Text Message

Caramelized Leek Dip

Caramelized Leek Dip
Credit: Johnny Autry
View Recipe this link opens in a new tab

Caramelized leeks, fresh scallions and chives give this French-onion-inspired dip a triple hit of allium flavor. Serve with crudités and potato chips.

9 of 18

Advertisement
Advertisement
Advertisement

10 of 18

Pin
Facebook Tweet Email Send Text Message

Chile Con Queso

3757012.jpg
View Recipe this link opens in a new tab

Our healthier version of chile con queso will have ooey-gooey-cheese lovers celebrating. Now you can enjoy this Tex-Mex dip without all the fat and calories. We replaced some of the cheese with a low-fat white sauce and used sharp Cheddar plus a splash of beer to boost the flavor. Our version cuts the calories in half and reduces total fat and saturated fat by nearly 60 percent. Source: EatingWell Magazine, January/February 2009

 

10 of 18

11 of 18

Pin
Facebook Tweet Email Send Text Message

Slow-Cooker Spinach Artichoke Dip

4784225.jpg
View Recipe this link opens in a new tab

This creamy, crowd-pleasing dip comes together with ease in your crock pot. Leave it in the slow cooker all party long to keep it warm for serving with perfect, melty cheese in every bite. Whole-wheat bread and raw veggie dippers allow you to dig in without the guilt.

11 of 18

12 of 18

Pin
Facebook Tweet Email Send Text Message

Almost Chipotle's Guacamole

overhead shot of Almost Chipotle's Guacamole in blue bowl on blue background with chips
View Recipe this link opens in a new tab

Make guacamole at home that tastes just like it came from Chipotle--but don't worry, our version won't be extra! This deliciously fresh guac is perfect for topping burrito bowls or tacos, or serve as an appetizer or healthy snack with tortilla chips and veggies. 

12 of 18

Advertisement
Advertisement
Advertisement

13 of 18

Pin
Facebook Tweet Email Send Text Message

Baked Feta Dip with Hot Honey

baked feta hot honey
Credit: Diana Chistruga
View Recipe this link opens in a new tab

This baked feta dip with hot honey, served right from the skillet, is perfect for your next party. It's got salty, sweet and spicy flavors all wrapped into one dip, with plenty of fresh flavor from tomatoes and basil.

13 of 18

14 of 18

Pin
Facebook Tweet Email Send Text Message

Cheesy Black Bean Dip

Cheesy Black Bean Dip
Credit: Ali Redmond
View Recipe this link opens in a new tab

Impress your guests with this irresistibly cheesy dip that requires minimal effort in the kitchen. Serrano pepper adds a pleasant kick of heat, while sour cream makes things extra creamy. Serve with fresh veggies or tortilla chips for scooping.

14 of 18

15 of 18

Pin
Facebook Tweet Email Send Text Message

Buffalo Cauliflower Dip

Buffalo Cauliflower Dip
View Recipe this link opens in a new tab

Roasted cauliflower florets take the place of shredded chicken in this vegetarian riff on Buffalo chicken dip. This veggie version of the popular game-day appetizer boosts your vegetable intake in the most creamy, delicious way possible. 

15 of 18

Advertisement
Advertisement
Advertisement

16 of 18

Pin
Facebook Tweet Email Send Text Message

Avocado Hummus

4326229.jpg
View Recipe this link opens in a new tab

This vibrant green hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités. 

16 of 18

17 of 18

Pin
Facebook Tweet Email Send Text Message

Crab-Artichoke Dip

Crab-Artichoke Dip
Credit: Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
View Recipe this link opens in a new tab

This hot crab-artichoke dip is baked and served right in the skillet. Tangy artichoke hearts team up with sweet crab bound by mild cream cheese and gooey mozzarella. Kale adds color and texture to this party favorite.

17 of 18

18 of 18

Pin
Facebook Tweet Email Send Text Message

Creamy Spinach Dip

Creamy Spinach Dip
View Recipe this link opens in a new tab

Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat cottage cheese instead of full-fat cheese, mayonnaise and sour cream. It will save you a whopping 84 calories and 10 grams of fat per serving when compared to traditional versions. Serve it with pita chips and crunchy vegetables or spread it on a sandwich. 

18 of 18

Advertisement
Advertisement
Advertisement
Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

By Jessica Ball, M.S., RD

    Share the Gallery

    Pinterest Facebook
    Trending Videos
    Advertisement
    Skip slide summaries

    Everything in This Slideshow

    Advertisement

    View All

    1 of 18 Curried Butternut Squash Dip
    2 of 18 Healthy Buffalo Chicken Dip
    3 of 18 Loaded Black Bean Dip
    4 of 18 Spinach-Feta Dip with Dill
    5 of 18 Slow-Cooker Chicken Enchilada Dip
    6 of 18 Tequila Guacamole
    7 of 18 Slow-Cooker Buffalo Chicken Dip
    8 of 18 Antipasti Layered Dip
    9 of 18 Caramelized Leek Dip
    10 of 18 Chile Con Queso
    11 of 18 Slow-Cooker Spinach Artichoke Dip
    12 of 18 Almost Chipotle's Guacamole
    13 of 18 Baked Feta Dip with Hot Honey
    14 of 18 Cheesy Black Bean Dip
    15 of 18 Buffalo Cauliflower Dip
    16 of 18 Avocado Hummus
    17 of 18 Crab-Artichoke Dip
    18 of 18 Creamy Spinach Dip

    Share & More

    Facebook Tweet Email Send Text Message
    EatingWell

    Magazines & More

    Learn More

    • About Us
    • Contact Us
    • Advertise
    • Content Licensing
    • Recipe Index
    • Jobs
    • Accolades this link opens in a new tab

    Connect

    Subscribe to Our Newsletters
    Sign Up
    Meredith© 2023 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
    © Copyright EatingWell. All rights reserved. Printed from https://www.eatingwell.com

    Sign in

    View image

    18 Creamy Dips That Are Sure to Score at Your Super Bowl Party
    this link is to an external site that may or may not meet accessibility guidelines.