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  5. Our Favorite Recipes to Make With a Can of Black Beans

Our Favorite Recipes to Make With a Can of Black Beans

Ally Sorrells Reviewed by Dietitian Victoria Seaver, M.S., RD Updated December 28, 2019
Reviewed by Dietitian Victoria Seaver, M.S., RD
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If you're trying to clean out your pantry or are simply craving black beans, we've got 10 delicious recipes for you to choose from! From Slow-Cooker Vegetarian Chili to a Mexican-inspired Skillet Quinoa, these flavor-packed black bean recipes pack a punch of protein for a satisfying meal everyone will love.

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Mexican Skillet Quinoa

mexican skillet quinoa
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Spice-laced quinoa, beans and sweet potato give this one-pan vegetarian meal its substantial and hearty feel. While the dish is simmering, put together a crisp side salad or simply chop up some avocado for an easy and complete 30-minute meal.

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Arepas with Spicy Black Beans

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These corncakes are a common style of flatbread in Colombia and Venezuela. Arepas are made with precooked cornmeal and served warmed with butter or cheese, or split open and filled, or topped, as we've done here. Our arepas filling is loaded with fragrant spices and vegetables to elevate the dish.

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Sheet-Pan Chicken Fajita Bowls

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Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too.

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Taco Sweet Potato Shepherd's Pie

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Revamp traditional shepherd's pie with this Tex-Mex take on the classic comfort food with taco seasoning, black beans and a little jalapeño. The flavor- and veggie-packed filling gets topped with cilantro-lime sweet potatoes for a satisfying and healthy dinner recipe.

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No-Cook Black Bean Salad

No-Cook Black Bean Salad
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A classic black bean salad is a must for picnics and potlucks. This vegan version gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick.

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Bean & Beef Taco Soup

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This taco soup is filled with quintessential taco ingredients and flavors--from two types of hearty beans, to corn and ground beef--but it's the toppings that really make this soup stand out. Better yet, this healthy soup is easy to make and leftovers freeze beautifully for later.

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Slow-Cooker Vegetarian Chili

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Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. The recipe requires just 20 minutes of active time: after a bit of chopping, you just dump the ingredients in the slow cooker and let it do the work. Adding a squeeze of lime juice and a sprinkle of cilantro just before serving brightens up the flavors. Top it with some shredded cheese, if you'd like, or serve it as-is to keep it vegan. Either way, this healthy chili is sure to become a go-to when you want a satisfying and healthy dinner.

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Black Bean & Sweet Potato Chili with Crunchy Tostadas & Avocado

<p>This easy chili recipe comes together very quickly, making it a great weeknight soup (or last-minute dinner anytime). This chili has a ton of flavor and tastes light and clean, yet it's filling and has a hearty texture. If you don't have a cinnamon stick, you can substitute with a 1/2 teaspoon of ground cinnamon.</p>
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This easy chili recipe comes together very quickly, making it a great weeknight soup (or last-minute dinner anytime). This chili has a ton of flavor and tastes light and clean, yet it's filling and has a hearty texture. If you don't have a cinnamon stick, you can substitute with a 1/2 teaspoon of ground cinnamon.

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Tortilla Chip Flounder with Black Bean Salad

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This 40-minute recipe pairs a vibrant black bean salad with baked flounder. The flounder is coated in a cayenne pepper and tortilla chip crust adding a bit of heat to this Mexican-inspired meal.

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Southwestern Sweet Potato Stew

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This hearty Southwestern-inspired stew may take a while in your slow cooker, but it's so worth it! Full of sweet potatoes, black beans, and hominy, it will satisfy your tastebuds and keep you full for hours.

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Tex-Mex Black Bean & Quinoa Bowl

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Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe. Top with a dollop of yogurt or sour cream and a splash of your favorite hot sauce.

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Black Bean Quesadillas

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In a hurry? These satisfying quesadillas take just 15 minutes to make. We like them with black beans, but pinto beans work well too. If you like a little heat, be sure to use pepper Jack cheese in the filling. Serve with: A little sour cream and a mixed green salad.

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Sweet Potato Soup with Crispy Tortilla Topping

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This easy tortilla soup is a satisfying vegetarian riff on the classic dish. Make this a vegan tortilla soup by using vegetable broth and omitting the queso fresco topping.

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Black Bean & Salmon Tostadas

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Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick tostada topping. Skip store-bought and make your own crispy shells in the oven. Serve with: Brown rice cooked with diced tomatoes and onions or salsa.

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Black Bean & Hominy Succotash with Barbecued Portobello Mushrooms

<p>Here smoky-flavored grilled mushrooms are served over a black-bean-and-hominy succotash. Serve with: Cornbread and an avocado-and-tomato salad. </p>
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Here smoky-flavored grilled mushrooms are served over a black-bean-and-hominy succotash. Serve with: Cornbread and an avocado-and-tomato salad.

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By Ally Sorrells

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    1 of 15 Mexican Skillet Quinoa
    2 of 15 Arepas with Spicy Black Beans
    3 of 15 Sheet-Pan Chicken Fajita Bowls
    4 of 15 Taco Sweet Potato Shepherd's Pie
    5 of 15 No-Cook Black Bean Salad
    6 of 15 Bean & Beef Taco Soup
    7 of 15 Slow-Cooker Vegetarian Chili
    8 of 15 Black Bean & Sweet Potato Chili with Crunchy Tostadas & Avocado
    9 of 15 Tortilla Chip Flounder with Black Bean Salad
    10 of 15 Southwestern Sweet Potato Stew
    11 of 15 Tex-Mex Black Bean & Quinoa Bowl
    12 of 15 Black Bean Quesadillas
    13 of 15 Sweet Potato Soup with Crispy Tortilla Topping
    14 of 15 Black Bean & Salmon Tostadas
    15 of 15 Black Bean & Hominy Succotash with Barbecued Portobello Mushrooms

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    Our Favorite Recipes to Make With a Can of Black Beans
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