Delicious Low-Carb Breakfast Casserole Recipes You'll Make on Repeat


Finding tasty low-carb breakfast dishes can be tricky, especially when pancakes and bagels are calling your name. But with low-carb breakfast casserole recipes like our easy sheet-pan eggs and grab-and-go mini casseroles, your morning meal can be a cinch. To save time, plan to make these low-carb breakfasts in advance and eat them throughout the week.

01 of 10

Sweet Potato, Sausage & Goat Cheese Egg Casserole

Sweet Potato, Sausage and Goat Cheese Egg Casserole

This hearty breakfast casserole is the perfect dish to prepare for your next brunch gathering. Two recipes combine into one by adding Roasted Sweet Potatoes to this casserole.

02 of 10

Sheet-Pan Eggs with Spinach & Ham


Making a big batch of eggs has never been easier with this one-pan, oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you'll have 12 servings ready in just 45 minutes.

03 of 10

Zucchini, Corn & Egg Casserole

Zucchini, Corn & Egg Casserole

This healthy casserole is essentially a crustless quiche, brimming with fresh summer vegetables. Bake it up for an elegant summer brunch or a casual backyard barbecue.

04 of 10

Easy Loaded Baked Omelet Muffins


Protein-packed omelet muffins, or baked mini omelets, are a perfect meal for busy mornings. Make a batch ahead and freeze for the days when you don't have time to make breakfast. You can also serve these with fresh fruit salad for a simple weekend brunch.

05 of 10

Egg & Sausage Casserole


A dozen for brunch? No problem! With our delicious makeover of a classic egg casserole. Assemble the casserole the evening before you plan to serve it.

06 of 10

Spinach, Mushroom & Egg Casserole

Spinach, Mushroom & Egg Casserole
Greg Dupree

This delightful spinach, mushroom and egg casserole is layered with earthy cooked mushrooms and baby spinach, fluffy eggs and nutty cave-aged Gruyère that deepens the flavor. Serve this easy casserole for breakfast, brunch or even dinner with a green salad on the side.

07 of 10

Caprese Zucchini Casserole

Caprese Zucchini Casserole

Zucchini casserole gets an Italian spin in this healthy dish with tomatoes, mozzarella and basil. The flavors are bright, delicate and make for a delicious, out-side-the-box, egg-free breakfast. You can use either zucchini or summer squash, or a combination of the two. A sprinkling of fresh basil and a drizzle of balsamic vinegar just before serving wakes up the flavors.

08 of 10

Smoked Salmon & Goat Cheese Sheet-Pan Eggs

Smoked Salmon & Goat Cheese Sheet-Pan Eggs
Casey Barber

Sheet pans are similar to casserole dishes, and with this recipe you can meal-prep breakfast for the week with these easy sheet-pan eggs. Smoky salmon, briny capers and creamy goat cheese load these casserole-like slices with flavor.

09 of 10

Baked Asparagus & Cheese Frittata

Antonis Achilleos

Frittatas are like breakfast casseroles, or at least they're like close cousins. This easy one is perfect for a spring brunch or light supper, or any time your feeding a group.

10 of 10

Bacon & Kale Sheet-Pan Eggs

Bacon & Kale Sheet-Pan Eggs
Casey Barber

Our trick for making a big batch of eggs? Get out your sheet pan (a casserole dish gets the job done too). With this simple recipe, you can easily meal-prep breakfast for the week. A sprinkling of za'atar—a Middle Eastern spice blend that's a mix of thyme, sumac, salt, sesame seeds and sometimes other herbs—adds big, bold flavor to this large format egg dish.

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