Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • Shop
  • News
  • Videos
Log In Account Details

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • 10 Food Trends That Will Be Everywhere This Summer

      10 Food Trends That Will Be Everywhere This Summer

      Here are the popular flavors we think will be big this year, plus recipes to try these trends at home. Read More
    • 22 Vegetarian Lunches You Can Make in 10 Minutes

      22 Vegetarian Lunches You Can Make in 10 Minutes

      When you're short on time, you can still make a quick, healthy lunch that will help you power through the afternoon. Whether you prefer a simple grain bowl with lots of veggies, a slice of loaded avocado toast or a delish salad, there's something for you in this mix. You need just 10 minutes in the kitchen to pull together recipes like our Egg Tartine and Chickpea Salad Sandwich. Read More
    • What Is Taperakia? For These Greek Moms, Sending Meals to Their Kids is an Act of Love

      What Is Taperakia? For These Greek Moms, Sending Meals to Their Kids is an Act of Love

      Learn about the Greek practice of shipping adult children Tupperware containers of food, plus get their recipes to make at home. Read More
  • Healthy Recipes

    Healthy Recipes

    See All Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See All Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See All Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See All Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See All Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See All Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See All Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Heritage Cooking
  • Shop

    Shop

    See All Shop
    • EatingWell Cookbooks & More
    • EatingWell Frozen Meals
  • News
  • Videos

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Sweepstakes

Follow Us

  1. Home
  2. Healthy Recipes
  3. Healthy Low-Calorie Recipes
  4. Low-Calorie Main Dish Recipes
  5. Low-Calorie Meat & Poultry Recipes
  6. Low-Calorie Chicken Recipes
  7. Low-Calorie Comfort Food Recipes for Chicken

Low-Calorie Comfort Food Recipes for Chicken

August 27, 2019
Skip gallery slides
Pin
3755673.jpg
Chicken soup recipes, creamy chicken recipes and chicken tender recipes are classic comfort foods. We've cut the calories and fat in traditional chicken comfort food recipes to give you healthier, low-calorie chicken recipes your whole family will love. For a creamy chicken dinner, try our Chicken with Creamy Braised Leeks. If you're in the mood for a healthier fried chicken recipe, try making Crispy Baked Drumsticks with Honey-Mustard Sauce for a family-friendly dinner.Watch Video
Start Slideshow

1 of 18

Pin
Facebook Tweet Email Send Text Message

Chicken Potpie

3755673.jpg
View Recipe this link opens in a new tab

This chicken potpie is studded with peas, mushrooms, carrots and onions and topped with tender whole-wheat biscuits. The savory sauce gets a rich taste from reduced-fat sour cream, but with less fat and calories. And it ends up just as delicious and comforting as you expect.

1 of 18

Advertisement
Advertisement

2 of 18

Pin
Facebook Tweet Email Send Text Message

Ham-&-Cheese-Stuffed Chicken Breasts

Ham-&-Cheese-Stuffed Chicken Breasts
View Recipe this link opens in a new tab

Making a pocket in the chicken breast to hold the stuffing is easy with a good, sharp, thin-bladed knife. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing in the oven ensures that it cooks evenly throughout.

2 of 18

3 of 18

Pin
Facebook Tweet Email Send Text Message

Chicken with Creamy Braised Leeks

4476192.jpg
View Recipe this link opens in a new tab

A touch of heavy cream, a few garlic cloves and thyme sprigs round out the flavor of tender braised leeks with chicken in this recipe. The rich, silky sauce is wonderful over whole-wheat egg noodles or mashed potatoes. Leeks grown in the garden and those that you find at the store can be vastly different in size. Garden leeks tend to be smaller, so if you're using leeks from the garden, make sure you pick enough to fill up the pan.

3 of 18

Advertisement

4 of 18

Pin
Facebook Tweet Email Send Text Message

Crispy Baked Drumsticks with Honey-Mustard Sauce

3757611.jpg
View Recipe this link opens in a new tab

These baked chicken drumsticks are crispy-crunchy outside and succulent and juicy inside. Serve with sweet potato fries and spinach salad.

4 of 18

5 of 18

Pin
Facebook Tweet Email Send Text Message

Quick Chicken Cordon Bleu

3757259.jpg
View Recipe this link opens in a new tab

To make traditional cordon bleu, you layer prosciutto (or other ham) and cheese in between thin slices of chicken or veal, then bread and sauté the whole stack. This quick, easy version keeps the flavors the same, but skips the fussy layering and breading steps. Serve with: Delicata squash and broccoli.

5 of 18

6 of 18

Pin
Facebook Tweet Email Send Text Message

Chicken Breasts with Mushroom Cream Sauce

Chicken Breasts with Mushroom Cream Sauce
View Recipe this link opens in a new tab

The secret to a good cream sauce is always the same: not too much cream or it can be overpowering, masking the more delicate flavors. Here it contains a bountiful amount of mushrooms and is served over chicken breasts.

  • Watch Video

6 of 18

Advertisement
Advertisement
Advertisement

7 of 18

Pin
Facebook Tweet Email Send Text Message

Chicken Sausage with Potatoes & Sauerkraut

3757680.jpg
View Recipe this link opens in a new tab

Here's our weeknight version of choucroute garni, “dressed sauerkraut,” made with chicken sausage. The flavor of the dish will vary depending on what type of chicken sausage you choose. We like the taste of roasted garlic sausage or sweet apple sausage in this recipe. And although any type of sauerkraut can be used, we prefer the crisp texture of refrigerated kraut over canned. Serve with roasted carrots and some mustard to spread on the sausage.

7 of 18

8 of 18

Pin
Facebook Tweet Email Send Text Message

Chicken Piccata with Pasta & Mushrooms

3756729.jpg
View Recipe this link opens in a new tab

Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with extra-virgin olive oil and just a touch of butter for flavor. If you like, you can use a mild fish like tilapia or even shrimp instead of chicken breast.

  • Watch Video

8 of 18

9 of 18

Pin
Facebook Tweet Email Send Text Message

Creamy Cajun Chicken Pasta

3757560.jpg
View Recipe this link opens in a new tab

This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green beans.

9 of 18

Advertisement
Advertisement
Advertisement

10 of 18

Pin
Facebook Tweet Email Send Text Message

Chicken Breasts with Green Chile-Almond Cream Sauce

Chicken Breasts with Green Chile-Almond Cream Sauce
View Recipe this link opens in a new tab

Here we topped seared chicken breasts with a green chile cream sauce that was inspired by green mole. A touch of cream adds an extra smoothness to the sauce, but it can be omitted if you avoid dairy. Serve with brown rice and a tossed green salad with mango and red onion slices.

10 of 18

11 of 18

Pin
Facebook Tweet Email Send Text Message

Parmesan-Crusted Chicken Tenders

3757528.jpg
View Recipe this link opens in a new tab

Crispy, Parmesan-flecked chicken tenders dipped in marinara sauce is an easy dinner the whole family will love. Dipping them in a mixture of plain yogurt with chopped fresh basil would be tasty too. Serve with sautéed green beans and roasted sweet potato wedges.

11 of 18

12 of 18

Pin
Facebook Tweet Email Send Text Message

Autumn Chicken Stew

3757522.jpg
View Recipe this link opens in a new tab

This simple chicken stew stars three of fall's best crops--apples, carrots and parsnips. Serve with toasted sharp Cheddar cheese sandwiches and a brown ale.

12 of 18

Advertisement
Advertisement
Advertisement

13 of 18

Pin
Facebook Tweet Email Send Text Message

Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard

4536180.jpg
View Recipe this link opens in a new tab

Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined with whole-grain mustard make for a sweet-and-savory dipping sauce. Serve with: Steamed broccoli and carrots.

  • Watch Video

13 of 18

14 of 18

Pin
Facebook Tweet Email Send Text Message

Chicken Breasts Stuffed with Pimiento Cheese

3757455.jpg
View Recipe this link opens in a new tab

Stuffing boneless, skinless chicken breasts with pimientos, scallions and cheese gives them great flavor without a lot of effort. Don't be concerned if some of the filling oozes out while the chicken is baking; just scoop it up from the pan as you serve. Serve with: Sautéed zucchini or summer squash and barley.

14 of 18

15 of 18

Pin
Facebook Tweet Email Send Text Message

Stuffed Chicken Thighs Braised in Tomato Sauce

3757349.jpg
View Recipe this link opens in a new tab

Spinach-Parmesan stuffing provides great flavor in boneless, skinless chicken thighs. Try it with the optional chicken livers in the stuffing for an extra-rich treat. And don't worry, even though when stuffed it looks like the filling will ooze out, it doesn't. The egg in the stuffing acts as a binder to keep everything in place. The recipe makes plenty of sauce, so be sure to cook up some pasta or make mashed potatoes to serve alongside the saucy chicken.

15 of 18

Advertisement
Advertisement
Advertisement

16 of 18

Pin
Facebook Tweet Email Send Text Message

Spring Chicken & Barley Soup

4069802.jpg
View Recipe this link opens in a new tab

You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but it also works well in lighter soups like this one with chicken, asparagus and peas.

16 of 18

17 of 18

Pin
Facebook Tweet Email Send Text Message

Creamy Tarragon Chicken Salad

3756286.jpg
View Recipe this link opens in a new tab

Reduced-fat sour cream and mayo make a sumptuous, creamy dressing for a considerably lightened take on chicken salad. Oven-poaching the chicken in broth intensifies its flavor and keeps it moist and succulent. Combined with sweet grapes and aromatic tarragon, this is an elegant version of chicken salad that's wonderful on a bed of mixed greens or a sandwich with nutty whole-grain bread.

17 of 18

18 of 18

Pin
Facebook Tweet Email Send Text Message

Braised Paprika Chicken

3757024.jpg
View Recipe this link opens in a new tab

Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry dish” since you should have the basics on hand and only need to purchase the chicken. You may vary the recipe by using cubed veal shoulder instead of chicken and mushrooms instead of peppers. Serve with whole-wheat orzo flavored with minced parsley or dill.

18 of 18

Advertisement
Advertisement
Advertisement
Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

    Share the Gallery

    Pinterest Facebook
    Trending Videos
    Advertisement
    Skip slide summaries

    Everything in This Slideshow

    Advertisement

    View All

    1 of 18 Chicken Potpie
    2 of 18 Ham-&-Cheese-Stuffed Chicken Breasts
    3 of 18 Chicken with Creamy Braised Leeks
    4 of 18 Crispy Baked Drumsticks with Honey-Mustard Sauce
    5 of 18 Quick Chicken Cordon Bleu
    6 of 18 Chicken Breasts with Mushroom Cream Sauce
    7 of 18 Chicken Sausage with Potatoes & Sauerkraut
    8 of 18 Chicken Piccata with Pasta & Mushrooms
    9 of 18 Creamy Cajun Chicken Pasta
    10 of 18 Chicken Breasts with Green Chile-Almond Cream Sauce
    11 of 18 Parmesan-Crusted Chicken Tenders
    12 of 18 Autumn Chicken Stew
    13 of 18 Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard
    14 of 18 Chicken Breasts Stuffed with Pimiento Cheese
    15 of 18 Stuffed Chicken Thighs Braised in Tomato Sauce
    16 of 18 Spring Chicken & Barley Soup
    17 of 18 Creamy Tarragon Chicken Salad
    18 of 18 Braised Paprika Chicken

    Share & More

    Facebook Tweet Email Send Text Message
    EatingWell

    Magazines & More

    Learn More

    • About Us
    • Contact Us
    • Advertise
    • Content Licensing
    • Recipe Index
    • Jobs
    • Accolades this link opens in a new tab

    Connect

    Subscribe to Our Newsletters
    Sign Up
    Meredith© 2022 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
    © Copyright EatingWell. All rights reserved. Printed from https://www.eatingwell.com

    Sign in

    View image

    Low-Calorie Comfort Food Recipes for Chicken
    this link is to an external site that may or may not meet accessibility guidelines.