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  6. Healthy 15 Minute Dinner Recipes
  7. 23 Healthy Dinners You Can Make in 15 Minutes

23 Healthy Dinners You Can Make in 15 Minutes

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD Updated January 05, 2021
Reviewed by Dietitian Jessica Ball, M.S., RD
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BBQ Chicken Tacos with Red Cabbage Slaw

Need a healthy and delicious dinner on the table ASAP? These 15-minute recipes are your ultimate weeknight dinner solution. Try recipes like BBQ Chicken Tacos with Red Cabbage Slaw and Mediterranean Cod with Roasted Tomatoes for a fast and flavorful dinner you'll want to make again and again.

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BBQ Chicken Tacos with Red Cabbage Slaw

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This zippy, creamy slaw is so good you might find yourself making it for other sandwiches. Still, it pairs beautifully with the tangy pulled chicken for an incredibly quick dinner you can make even on your busiest nights. To save even more time, use a preshredded coleslaw blend.

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Chickpea Curry (Chhole)

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Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. If you want an additional vegetable, stir in some roasted cauliflower florets. Serve with brown basmati rice or warm naan.

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Mediterranean Cod with Roasted Tomatoes

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Oregano, thyme and paprika flavor the cod in this 15-minute, Mediterranean-inspired meal. Olives, capers and roasted cherry tomatoes add color and zest to each bite.

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Zucchini Noodle Salad with Chicken

Zucchini Noodle Salad with Chicken
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Load up on vegetables, but not on calories, with this healthy zoodle salad. Look for zucchini noodles with other prepared vegetables in the produce section or make your own with a spiralizer.

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Pesto Ravioli with Spinach & Tomatoes

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Looking for a new way to turn a bag of frozen cheese ravioli into a satisfying and healthy dinner? This easy pasta recipe calls for just five ingredients but is loaded with fresh flavors. By using grape tomatoes, prewashed spinach and prepared pesto, we eliminate all prep work, making this 15-minute Caprese-inspired ravioli the ideal weeknight meal.

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Green Goddess Buddha Bowl

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This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes.

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Two-Ingredient-Dough Margherita Pizza

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You won't believe how quick and easy it is to make this healthy pizza. Thanks to a two-ingredient dough that combines self-rising flour and Greek yogurt, there is no need for a rise time. Just roll, top and bake, and you'll have a delicious dinner on the table in under half an hour.

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Black Bean-Quinoa Buddha Bowl

Black Bean-Quinoa Bowl
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Treat your Buddha bowl to a vacation south of the border! This black bean and quinoa Buddha bowl has the usual hallmarks of a taco salad, minus the greasy fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top.

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Toaster-Oven Quesadillas

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We love finding new ways to use our kitchen tools and appliances. These toaster-oven quesadillas with peppers and avocado are the perfect example of an unexpected toaster-oven hack we had to share.

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Chickpea & Quinoa Buddha Bowl

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It seems Buddha bowls have as many variations as there are stars in the sky, and there is no wrong way to build one! But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

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Green Goddess Salad with Chickpeas

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In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.

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Asian Ginger Chicken

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This quick-and-easy meal combines crisp-tender vegetables, brown rice and chicken in a tasty Asian-inspired sauce. Not in the mood for soy and ginger? No problem. We've included two simple variations with lemon and Italian flavorings.

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Creamy Spinach Pasta

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This might be one of the creamiest light pasta dishes you've ever had! The mascarpone cheese adds a richness to the spinach pasta that's unexpected--especially in a healthy pasta recipe.

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Salmon with Roasted Red Pepper Quinoa Salad

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This zesty quinoa salad is delicious all on its own, with some serious Mediterranean flair. Make a double batch for lunches later in the week.

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Mediterranean Ravioli with Artichokes & Olives

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Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).

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Roasted Vegetable & Black Bean Tacos

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These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

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Spinach-Artichoke-Sausage Cauliflower Gnocchi

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Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients, including turkey sausage and tender artichoke hearts, so dinner is on your table fast.

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Quick Shrimp Puttanesca

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Because refrigerated fresh pasta cooks much faster than dried pasta, this Italian pasta dish will be on the table lickety-split! Puttanesca, traditionally made with tomatoes, olives, capers, anchovies and garlic, gets a makeover with shrimp for extra protein and artichoke hearts to boost the vegetable servings (and the fiber!). If you can't find frozen artichoke hearts, sub in drained canned artichoke hearts.

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Lemon Chicken Pasta

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We love the combination of lemon zest and toasted breadcrumbs in this quick and easy pasta recipe for one. This healthy dinner is made with rotisserie chicken and quick-cooking spiralized zucchini and baby zucchini, so you get a complete meal in just 10 minutes.

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Sesame Instant Ramen Noodles with Broccoli & Soft-Boiled Egg

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Jazz up basic ramen noodles with toasted sesame oil, quick-cooked broccoli and a jammy soft-boiled egg. To cut back on sodium, look for ramen varieties with less than 600 mg sodium per serving or use less of the seasoning packet.

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Tarragon Scallops on Asparagus Spears

Tarragon Scallops on Asparagus Spears
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In this 15-minute recipe, crisp and tender asparagus spears serve as a vibrant base for lemon- and tarragon-flavored sea scallops.

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Salt & Pepper Shrimp with Snow Peas

Salt & Pepper Shrimp with Snow Peas
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In China, salt and pepper shrimp is traditionally made with tongue-numbing Sichuan peppercorns. If you have some in the pantry, feel free to use them here; we opted for a combo of easier-to-find white and black pepper. The white pepper adds earthy flavor, while black kicks up the heat.

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Linguine with Creamy White Clam Sauce

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Ripe tomato and fresh basil give this quick recipe tons of flavor. Serve this healthy pasta dinner with crusty garlic bread and steamed green beans.

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    1 of 23 BBQ Chicken Tacos with Red Cabbage Slaw
    2 of 23 Chickpea Curry (Chhole)
    3 of 23 Mediterranean Cod with Roasted Tomatoes
    4 of 23 Zucchini Noodle Salad with Chicken
    5 of 23 Pesto Ravioli with Spinach & Tomatoes
    6 of 23 Green Goddess Buddha Bowl
    7 of 23 Two-Ingredient-Dough Margherita Pizza
    8 of 23 Black Bean-Quinoa Buddha Bowl
    9 of 23 Toaster-Oven Quesadillas
    10 of 23 Chickpea & Quinoa Buddha Bowl
    11 of 23 Green Goddess Salad with Chickpeas
    12 of 23 Asian Ginger Chicken
    13 of 23 Creamy Spinach Pasta
    14 of 23 Salmon with Roasted Red Pepper Quinoa Salad
    15 of 23 Mediterranean Ravioli with Artichokes & Olives
    16 of 23 Roasted Vegetable & Black Bean Tacos
    17 of 23 Spinach-Artichoke-Sausage Cauliflower Gnocchi
    18 of 23 Quick Shrimp Puttanesca
    19 of 23 Lemon Chicken Pasta
    20 of 23 Sesame Instant Ramen Noodles with Broccoli & Soft-Boiled Egg
    21 of 23 Tarragon Scallops on Asparagus Spears
    22 of 23 Salt & Pepper Shrimp with Snow Peas
    23 of 23 Linguine with Creamy White Clam Sauce

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    23 Healthy Dinners You Can Make in 15 Minutes
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