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  4. Healthy Juice Recipes and Healthy Smoothie Recipes

Healthy Juice Recipes and Healthy Smoothie Recipes

August 27, 2019
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Boost your fruit and vegetable intake with these healthy smoothie recipes and healthy juice recipes.Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!Watch Video
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Tomato-Vegetable Juice

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This healthy tomato-vegetable juice recipe contains all the components of a healthy salad, such as lettuce, tomato, bell pepper, celery and carrot, but with less salt than bottled vegetable-blend juices. No juicer? No problem. See the juicing variation below to make this tomato-vegetable juice recipe in a blender.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Green Smoothie

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Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Blueberry-Cabbage Power Juice

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This healthy blueberry-cabbage power juice recipe is loaded with anthocyanins, which give the juice its pretty purple color and pack it with powerful antioxidants to keep your memory sharp. No juicer? No problem. See the juicing variation below to make this power juice recipe in a blender.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Creamsicle Breakfast Smoothie

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Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Carrot-Orange Juice

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In this vibrant, healthy carrot-orange juice recipe, we jazz up plain orange juice by adding a yellow tomato, apple and carrots to pack in immune-boosting vitamins A and C. No juicer? No problem. See the juicing variation below to make this carrot-orange juice recipe in a blender.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Banana-Cocoa Soy Smoothie

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With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Pomegranate Berry Smoothie

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This berry smoothie is made with pomegranate juice and packs lots of satisfaction from banana and cottage cheese.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Ginger-Beet Juice

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In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten with an orange and apple. No juicer? No problem. See the juicing variation below to make this beet juice recipe in the blender.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!
  • Watch Video

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Good Green Tea Smoothie

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This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Pineapple Green Smoothie

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Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!
  • Watch Video

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"Get Your Orange" Flax Smoothie

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This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Fresh ginger packs a flavorful punch.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Green Juice

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This healthy green juice recipe combines parsley, spinach, pears and celery to make a juice packed with bone-supporting vitamin K. No juicer? No problem. See the juicing variation below to make this green juice recipe in a blender.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Citrus Berry Smoothie

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This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body's cells process oxygen.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Banana Spice Smoothie

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This healthy banana smoothie is made with vanilla kefir and spiked with warming spices.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Strawberry-Cucumber Juice

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This refreshing, healthy strawberry-cucumber juice is also made with an apple and carrots, making it taste like the farmers' market in a glass. No juicer? No problem. See the juicing variation below to make this strawberry-cucumber juice recipe in a blender.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Raspberry-Avocado Smoothie

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A creamy avocado makes a surprise appearance in a sweet beverage.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Thermos-Ready Smoothie

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This healthy smoothie recipe is a protein and fiber-rich drink to go.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Wake-Up Smoothie

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With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Spinach-Apple Juice

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This healthy spinach-apple juice is a green nutrient powerhouse loaded with calcium for bone health, and vitamins A and C for antioxidants. No juicer? No problem. See the juicing variation below to make this spinach-apple juice recipe in a blender.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Mango Lassi Smoothie

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A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a “side” to calm down a fiery meal. Thanks to a ripe mango and orange-flower water, this version is sweet and fragrant. It's perfect for an afternoon refresher or an after-dinner treat.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Hawaiian Smoothie

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For the best taste and color, use a red-fleshed Hawaiian papaya for this exotic, lip-puckering taste of island summer. Papayas are loaded with papain, a digestive enzyme, so this smoothie is a good dessert to settle stomachs after a substantial meal.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Melon-Ginger Smoothie

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Spiked with ginger, this smoothie is guaranteed to perk you up after a long bike ride or make a nice starter to a summer meal on the deck. For a more aromatic variation, use a cantaloupe instead of a honeydew melon.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Berry-Banana Smoothie

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There's no more classic combo than fresh berries and bananas. Here, just a touch of honey shines up their flavors even more.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Clean Breeze Smoothie

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This refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh cilantro.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Tofu Tropic Smoothie

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Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Jason Mraz's Avocado Green Smoothie

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To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Banana-Berry Smoothie

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This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.

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Pineapple Smoothie

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A touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!
  • Watch Video

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Mango-Passion Fruit Smoothie

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Tangy passion fruit pairs well with mango in this tropical-flavored smoothie.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Strawberry-Almond Smoothie

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Almond milk, tofu and strawberries combine in this simple and satisfying smoothie.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Tropical Fruit Smoothie

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A blend of tropical fruits makes a refreshing breakfast smoothie. You can boost the fiber content by adding a sprinkling of oat or wheat bran, if you like.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Strawberry-Banana Protein Smoothie

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Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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Strawberry Smoothie

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Reminiscent of an old-fashioned strawberry milkshake, this smoothie blends that cold, creamy luxury with the healthful benefits of fresh fruit.

  • Download a FREE 7-Day Juice Plan with Healthy Juice Recipes!

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    1 of 33 Tomato-Vegetable Juice
    2 of 33 Green Smoothie
    3 of 33 Blueberry-Cabbage Power Juice
    4 of 33 Creamsicle Breakfast Smoothie
    5 of 33 Carrot-Orange Juice
    6 of 33 Banana-Cocoa Soy Smoothie
    7 of 33 Pomegranate Berry Smoothie
    8 of 33 Ginger-Beet Juice
    9 of 33 Good Green Tea Smoothie
    10 of 33 Pineapple Green Smoothie
    11 of 33 "Get Your Orange" Flax Smoothie
    12 of 33 Green Juice
    13 of 33 Citrus Berry Smoothie
    14 of 33 Banana Spice Smoothie
    15 of 33 Strawberry-Cucumber Juice
    16 of 33 Raspberry-Avocado Smoothie
    17 of 33 Thermos-Ready Smoothie
    18 of 33 Wake-Up Smoothie
    19 of 33 Spinach-Apple Juice
    20 of 33 Mango Lassi Smoothie
    21 of 33 Hawaiian Smoothie
    22 of 33 Melon-Ginger Smoothie
    23 of 33 Berry-Banana Smoothie
    24 of 33 Clean Breeze Smoothie
    25 of 33 Tofu Tropic Smoothie
    26 of 33 Jason Mraz's Avocado Green Smoothie
    27 of 33 Banana-Berry Smoothie
    28 of 33 Pineapple Smoothie
    29 of 33 Mango-Passion Fruit Smoothie
    30 of 33 Strawberry-Almond Smoothie
    31 of 33 Tropical Fruit Smoothie
    32 of 33 Strawberry-Banana Protein Smoothie
    33 of 33 Strawberry Smoothie

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