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How We Eat During a Pandemic: Turns Out, None of Us Are Experts

Americans—and people across the world—are dealing with a new normal. What does healthy eating mean to us now and how are we feeding ourselves and our families? Here’s how our food habits have changed since we've all started dealing with COVID-19, and why it’s OK to give yourself permission to eat what makes you feel good.

Migration Meals: How African American Food Transformed the Taste of America

During the Great Migration, millions of African Americans left the South and settled in the rest of the United States, bringing rich culinary traditions with them—sweet potato pie, black-eyed peas, mac and cheese, barbecue and so much more.  

Good Food for All

Today, more Americans than ever—a staggering 50 million people—are experiencing hunger. And a lack of nutritious food goes way beyond grumbling bellies, increasing the risk of conditions like obesity, heart disease and diabetes and disproportionately affecting people of color. EatingWell examines the barriers to getting food—healthy food—and what is being done to help.

Just Like Grandma Used to Make: Why We're Craving Grandma's Cooking Now More Than Ever

Grandma's comfort foods remind of us simpler, happier times and make us feel better—even if only for a little while. Here's why we should all lean in harder and embrace our comfort-food cravings.

Nutrition Features

Everything About Nutrition We Wish We Had Learned 30 Years Ago

The state of our plate has changed a lot in the last few decades. Find out why fat-free diets are so 30 years ago and how our eating habits stack up today in comparison.

Protein Nation

You know this trend has reached epic proportions when you spot protein in everything from pancake mix to bottled water. We break down how much is enough, the best sources, how it powers muscles and its link to weight loss.