Healthy Lifestyle | EatingWell

Healthy Habits

5 Simple Yoga Poses That Can Help Soothe Anxiety and Aid in Restful Sleep

Breathe deeply and drift off to restful sleep after any of these simple, restorative yoga poses.

These 3 Healthy Habits Can Boost Your Mood, According to Research

They may be basic, but they can have a big impact on mental health

3 Health Benefits of Meditation (and How to Actually Do It)

No ifs, oms, or buts. Meditation has real benefits and can be done in as little as five minutes a day.

3 Things I'm Buying Myself to Get a Little Healthier in 2021

New year, new me?

5 Self-Care Rituals You Can Do in 5 Minutes or Less

Here are some of our favorite quick and easy ways to practice self-care.

This Is How Often You Should Exercise Each Week, According to the World Health Organization

Here's your motivation to get up and get moving!

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Kitchen Clean-Up

This $10 Tool Will Change the Way You Clean Your Cast-Iron Skillet

It's perfect for the nooks and crannies of any cast iron pot or pan.

How to Clean Your Stovetop the Right Way, According to Experts

These expert-approved tips will help you keep your stovetop squeaky clean.

How to Clean Stainless Steel Pans the Right Way

This $6 Tool Can Help You Have a More Organized Pantry in Just Minutes

How to Clean Your Wineglasses the Right Way

These Ingredient Labels Will Make Your Pantry Look Organized in 5 Minutes

Can Hydrating Prevent Heatstroke?

As temperatures rises nationwide, it's more important than ever to note how to properly hydrate to avoid risks of heat stroke, heat exhaustion and severe dehydration.

All Healthy Lifestyle

Here's What Dolly Parton Eats in a Day to Stay Healthy and Look Radiant

7 Sneaky Signs You Could Have Cognitive Decline, According to Experts

9 Places in Paris Everyone Should Visit at Least Once, According to Ina Garten

What's the "12-3-30" Workout—and Is It Effective?

6 Reasons to Floss That Have Nothing to Do with Your Teeth, According to a Dentist

4 Ways to Help Flush Out Excess Sodium from Your Body

Casey Wilson Says She Has a "Harder Time" Thinking of Herself as Beautiful: "I Wish I Was Raised in the More Body-Positive Generation"

Diane Keaton Just Shared Some of Her Go-To Snacks on Instagram—Including Some Healthy Favorites We Love

Trader Joe's Is Launching These 3 Dill Pickle-Flavored Items for Summer

Trader Joe's Fans Say This New Product Takes All the Effort Out of Making Roast Chicken

Should You Use Coconut Oil on Your Skin? Here's What Dermatologists Say

The 9 Best House Shoes, According to Podiatrists

Jennifer Aniston Ate This Easy Work Lunch for 10 Years on the Set of Friends

20 Items at Aldi Under $10 You'll Want to Buy Forever

The 10 Best Strength-Training Exercises to Feel Strong and Confident

These Are the Best Dishes to Bring to a Potluck, According to an Entertaining Expert

Mindy Kaling Says She Had "to Let Go" of Her Desire to Lose Weight "for Vanity Reasons"

5 Ways to Prevent Gray Hair, According to Experts

Eating More of This Carbohydrate Could Reduce Your Dementia Risk, According to New Research

The 4 Best Italian Cities for Food-Lovers, According to Giada De Laurentiis

The 8 Best Reef-Friendly Sunscreens, According to Dermatologists

5 Mistakes You're Making When Walking & How to Fix Them

10 Aldi Finds You'll Want to Have for Memorial Day Weekend

Is It Safe to Eat Sprouted Potatoes? Here's What Experts Say

Starbucks Is Bringing Back Summer Drinks—Plus Two New Refreshing Items

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