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Healthy Habits

5 Simple Yoga Poses That Can Help Soothe Anxiety and Aid in Restful Sleep

5 Simple Yoga Poses That Can Help Soothe Anxiety and Aid in Restful Sleep

Breathe deeply and drift off to restful sleep after any of these simple, restorative yoga poses.

These 3 Healthy Habits Can Boost Your Mood, According to Research

These 3 Healthy Habits Can Boost Your Mood, According to Research

They may be basic, but they can have a big impact on mental health

Meditation isn't a one-size-fits-all activity. Give these types a try—you just may find a style you like.

3 Health Benefits of Meditation (and How to Actually Do It)

No ifs, oms, or buts. Meditation has real benefits and can be done in as little as five minutes a day.

3 Things I’m Buying Myself to Get a Little Healthier in 2021

3 Things I’m Buying Myself to Get a Little Healthier in 2021

New year, new me?

5 Self-Care Rituals You Can Do in 5 Minutes or Less

5 Self-Care Rituals You Can Do in 5 Minutes or Less

Here are some of our favorite quick and easy ways to practice self-care.

This Is How Much You Should Exercise Each Week, According to the World Health Organization

This Is How Much You Should Exercise Each Week, According to the World Health Organization

Here’s your motivation to get up and get moving!

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Kitchen Clean-Up

This Is The $10 Tool You Need to Clean Your Cast Iron Skillet

This $10 Tool Will Change the Way You Clean Your Cast-Iron Skillet

It’s perfect for the nooks and crannies of any cast iron pot or pan.

How to Clean Your Stovetop the Right Way, According to Experts

How to Clean Your Stovetop the Right Way, According to Experts

These expert-approved tips will help you keep your stovetop squeaky clean.

How to Clean Stainless Steel Pans the Right Way

How to Clean Stainless Steel Pans the Right Way

This $6 Tool Can Help You Have a More Organized Pantry in Just Minutes

This $6 Tool Can Help You Have a More Organized Pantry in Just Minutes

How to Clean Your Wine Glasses the Right Way

How to Clean Your Wineglasses the Right Way

These Ingredient Labels Will Make Your Pantry Look Organized in 5 Minutes

These Ingredient Labels Will Make Your Pantry Look Organized in 5 Minutes

This Pain-Relieving Mat Is Backed by Experts—and 20,000 Shoppers

It costs just $25.

All Healthy Lifestyle

The #1 Activity to Help You Poop, According to Doctors

The #1 Activity to Help You Poop, According to Doctors

What Michelle Obama Eats in a Day to Stay Sculpted and Healthy at 57

What Michelle Obama Eats in a Day to Stay Sculpted and Healthy

The Best Form of Self-Care for Your Zodiac Sign, According to an Astrologer

The Best Form of Self-Care for Your Zodiac Sign, According to an Astrologer

Here’s How to Make Waking Up Early Easier, According to a Sleep Expert

Here’s How to Make Waking Up Early Easier, According to a Sleep Expert

20 Trader Joe’s Items Our Editors Won’t Leave the Store Without

20 Trader Joe’s Items Our Editors Won’t Leave the Store Without

Stress Might Be Causing Chronic Inflammation in Your Body—Here’s What You Can Do About It

Stress Might Be Causing Chronic Inflammation in Your Body—Here’s What You Can Do About It

This Simple Trick Helped Me Find the Motivation to Work Out

This Simple Trick Helped Me Find the Motivation to Work Out

The 11 Best Heart-Healthy Foods at Trader Joe's, According to Dietitians

The 11 Best Heart-Healthy Foods at Trader Joe's, According to Dietitians

5 Tips to Fall Back Asleep When You Wake Up in The Middle of the Night, According to a Sleep Specialist

5 Tips to Fall Back Asleep When You Wake Up in The Middle of the Night, According to a Sleep Specialist

Chrissy Teigen Wore the Pretty KN95 Face Mask That’s Taking Over Hollywood

Chrissy Teigen Wore the Pretty KN95 Face Mask That’s Taking Over Hollywood

Jennifer Garner’s Favorite Reusable Coffee Cup Has Been Sold Out for Months — but It’s Finally Back

Jennifer Garner’s Favorite Reusable Coffee Cup Has Been Sold Out for Months — but It’s Finally Back

5 Ways to Flush Out Excess Sodium from Your Body

4 Ways to Help Flush Out Excess Sodium from Your Body

The 6 Best Tools for Treating Migraines, According to Doctors

The 6 Best Tools for Treating Migraines, According to Doctors

These 3 Exercises Can Help You Live Longer—and You Don’t Even Need to Put on Sneakers

These 3 Exercises Can Help You Live Longer—and You Don’t Even Need to Put on Sneakers

I Just Found Out That Raw Lima Beans Can Be Deadly—Here's What You Need to Know

I Just Found Out That Raw Lima Beans Can Be Deadly—Here's What You Need to Know

5 Simple Ways to Improve Your Form When You Walk, According to a Barre Instructor

5 Simple Ways to Improve Your Form When You Walk, According to a Barre Instructor

The 10 Best Cookbooks for People with Diabetes, According to a Dietitian

The 10 Best Cookbooks for People with Diabetes, According to a Dietitian

8 Things That Will Make Your Vaccine Appointment Much Easier

8 Things That Will Make Your Vaccine Appointment Much Easier

5 Expert Tips to Have the Most Organized Pantry Ever—According to The Home Edit

5 Expert Tips to Have the Most Organized Pantry Ever—According to The Home Edit

The 7 Best Travel Coffee Mugs from Amazon Under $50

The 7 Best Travel Coffee Mugs from Amazon Under $50

This $73 Vacuum Is an ‘Enormous Bargain’ for How Well It Sucks Up Pet Hair, Dust, and Dirt

This $73 Vacuum Is an ‘Enormous Bargain’ for How Well It Sucks Up Pet Hair, Dust, and Dirt

4 Ways Beyond Brushing to Keep Your Teeth Healthy

4 Ways Beyond Brushing to Keep Your Teeth Healthy

5 Healthy Habits to Continue After the Pandemic Ends

5 Healthy Habits to Continue After the Pandemic Ends

The Best Trader Joe's Snack for Your Zodiac Sign, According to an Astrologer

The Best Trader Joe's Snack for Your Zodiac Sign, According to an Astrologer

4 Breakfast Charcuterie Boards That Are Worth Waking Up Early For

4 Breakfast Charcuterie Boards That Are Worth Waking Up Early For

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