Healthy Lifestyle | EatingWell

Healthy Habits

5 Simple Yoga Poses That Can Help Soothe Anxiety and Aid in Restful Sleep

Breathe deeply and drift off to restful sleep after any of these simple, restorative yoga poses.

These 3 Healthy Habits Can Boost Your Mood, According to Research

They may be basic, but they can have a big impact on mental health

3 Health Benefits of Meditation (and How to Actually Do It)

No ifs, oms, or buts. Meditation has real benefits and can be done in as little as five minutes a day.

3 Things I'm Buying Myself to Get a Little Healthier in 2021

New year, new me?

5 Self-Care Rituals You Can Do in 5 Minutes or Less

Here are some of our favorite quick and easy ways to practice self-care.

This Is How Often You Should Exercise Each Week, According to the World Health Organization

Here's your motivation to get up and get moving!

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Kitchen Clean-Up

This $10 Tool Will Change the Way You Clean Your Cast-Iron Skillet

It's perfect for the nooks and crannies of any cast iron pot or pan.

How to Clean Your Stovetop the Right Way, According to Experts

These expert-approved tips will help you keep your stovetop squeaky clean.

How to Clean Stainless Steel Pans the Right Way

This $6 Tool Can Help You Have a More Organized Pantry in Just Minutes

How to Clean Your Wineglasses the Right Way

These Ingredient Labels Will Make Your Pantry Look Organized in 5 Minutes

Doing Some Garden Dreaming for Next Spring? Add Some New Varieties with Seeds From These Companies

Things will be sprouting before you know it!

All Healthy Lifestyle

10 Things to Do Every Day to Help You Live to 100, According to Experts

7 Budget-Friendly Healthy Snacks You Should Try at Aldi this January, According to Employees

5 Things to Do in 2022 for Better Heart Health, According to the American Heart Association

The 9 Best House Shoes, According to Podiatrists

These Aldi Finds Will Help You Eat a Little Healthier in January

Giada Just Shared Her Favorite Healthy Recipes for January, and Fans Call Them "Simple and Delicious"

The 9 Best Shoes for Walking, According to Podiatrists

This Time of Year Could Be Making Your Inflammation Worse—Here's What You Should Know

Reese Witherspoon Just Shared the 4 Healthy Habits She's Working On—and We're Loving Ina Garten's Cheeky Response

Study Finds Physical Activity, Not Weight Loss, Is Key to Reducing Health Risks

7 Anti-Inflammatory Foods You Should Be Eating This Winter

This Easy Walking Plan Can Help You Lose Weight—No Gym Required

4 Ways to Help Flush Out Excess Sodium from Your Body

How to Clean an Air Fryer the Right Way, According to Experts

6 Foods You Should Be Eating Every Day for Better Brain Health, According to a Dietitian

6 Things That Can Happen to Your Body When You Stare at a Computer All Day

Should You Use Coconut Oil on Your Skin? Here's What Dermatologists Say

5 Ways to Prevent Gray Hair, According to Experts

The Pistachio Latte Is Back at Starbucks—but Is It Healthy?

The 4 Best Essential Oils for Hair Growth, According to Dermatologists

The 4 Best Under-Eye Products, According to Dermatologists

Jessica Biel Just Shared Her Go-to Holiday Hangover Cure

Why Playing the Internet's New Favorite Game Can Help Keep Your Mind Sharp

5 Sneaky Reasons You're Tired All the Time, According to Experts

Chrissy Teigen Reveals She's Been Sober for 100 Days and Explains Why She's 'Done the Work'

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