Healthy Lifestyle | EatingWell

Healthy Habits

5 Simple Yoga Poses That Can Help Soothe Anxiety and Aid in Restful Sleep

Breathe deeply and drift off to restful sleep after any of these simple, restorative yoga poses.

These 3 Healthy Habits Can Boost Your Mood, According to Research

They may be basic, but they can have a big impact on mental health

3 Things I'm Buying Myself to Get a Little Healthier in 2021

New year, new me?

5 Self-Care Rituals You Can Do in 5 Minutes or Less

Here are some of our favorite quick and easy ways to practice self-care.

This Is How Often You Should Exercise Each Week, According to the World Health Organization

Here's your motivation to get up and get moving!

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Kitchen Clean-Up

This $10 Tool Will Change the Way You Clean Your Cast-Iron Skillet

It's perfect for the nooks and crannies of any cast iron pot or pan.

How to Clean Your Stovetop the Right Way, According to Experts

These expert-approved tips will help you keep your stovetop squeaky clean.

How to Clean Stainless Steel Pans the Right Way

This $6 Tool Can Help You Have a More Organized Pantry in Just Minutes

How to Clean Your Wineglasses the Right Way

These Ingredient Labels Will Make Your Pantry Look Organized in 5 Minutes

Should You Be Tipping Your Cashier?

It's time to put the confusion at rest: how much should we be tipping at the counter, if at all?

All Healthy Lifestyle

The 9 Best Shoes for Walking, According to Podiatrists

Ina Garten Says This Classic Make-Ahead Sandwich Is "One of Her Favorite Comfort Foods"

These Are the Best Dishes to Bring to a Potluck, According to an Entertaining Expert

This Is the Best Time of Day to Exercise if You Struggle to Make It a Habit, According to Research

6 "Polite" Things You Do at Trader Joe's That Are Actually Rude, According to a Former Employee

What's the "12-3-30" Workout—and Is It Effective?

The 9 Best House Shoes, According to Podiatrists

4 Ways to Help Flush Out Excess Sodium from Your Body

Should You Use Coconut Oil on Your Skin? Here's What Dermatologists Say

3 "Helpful" Grocery Store Habits That Are Actually Rude

What Is Jennifer Aniston's "15-15-15" Workout Plan—and Is It Healthy?

6 "Polite" Things You Say When Someone Cooks for You That Are Actually Rude

Is Walking a Good Enough Form of Exercise?

The 10 Best Strength-Training Exercises to Feel Strong and Confident

The Top 8 Questions You Should Ask at Your Next Checkup, According to Doctors

This Easy Walking Plan Can Help You Lose Weight—No Gym Required

5 Ways to Prevent Gray Hair, According to Experts

6 Benefits of Aloe for Skin, According to Dermatologists

Here's the Diet That Jessica Simpson Followed to Lose 100 Pounds—but Is It Healthy?

9 Places in Paris Everyone Should Visit at Least Once, According to Ina Garten

This Type of Exercise Could Lower Your Risk for Cancer, Diabetes and Heart Disease, According to New Research

5 Sneaky Reasons You're Tired All the Time, According to Experts

Should You Put Packaged Meat in a Produce Bag? Here's What Food-Safety Experts Say

3 Exercises for Better Posture, According to a Barre Instructor

Is It Safe to Eat Sprouted Potatoes? Here's What Experts Say

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