Coronavirus and Your Well-Being

Learn how to eat well and be well during the new coronavirus pandemic. Find everything from pantry cooking tips and baking projects to ideas for self-care when you're working at home and at-home workouts when you're social distancing—from EatingWell's food, nutrition and wellness experts.

What You Need to Know

What Should You Eat If You Come Down with Coronavirus?
Here is some guidance from a registered dietitian on foods and drinks that may help you when you're sick.
Your Food and Coronavirus Questions Answered
Here is what the experts advise to stay safe when it comes to food and COVID-19.
How to Eat Well When You Lose Your Sense of Taste or Smell
Here's help maintaining a healthy diet even when your sense of taste or smell is altered.
How We Eat During a Pandemic: Turns Out, None of Us Are Experts
Americans—and people across the world—are dealing with a new normal. What does healthy eating mean to us now and how are we feeding ourselves and our families? Here’s how our food habits have changed since we've all started dealing with COVID-19, and why it’s OK to give yourself permission to eat what makes you feel good.
Can a Healthy Gut Help Protect You from COVID-19?
What does the latest research say on the connection between gut health and immunity? We interview the experts, plus give tips on how people can improve their gut health in an effort to lower their risk of COVID-19.
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Staying Healthy at Home

What to Stock up on for Winter as Coronavirus Cases Surge (Without Being a Hoarder)
It is important to be prepared, in case you have to quarantine at home.
6 Filthy Places in Your Kitchen You Should Be Cleaning Every Day
Find out which places in your kitchen are most likely teeming with germs.

Cooking with Pantry Staples

3-Ingredient Pantry Dinners for When You Can't Get to the Grocery Store

Don't know where to begin with cooking from your pantry? Try these 3-ingredient pantry dinners to get started.