Thrifty

Whether you are living on your own for the first time or just testing the waters of cooking at home more, we have you covered. Thrifty keeps it real on how to grocery shop on a budget, make healthy meals for one or two, and make earth-friendly choices without overhauling your entire life.

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I'm a Dietitian Who Lives Alone & These Are The Kitchen Mistakes I've Learned to Avoid

I'm a Dietitian Who Lives Alone & These Are The 5 Kitchen Mistakes I've Learned to Avoid
Cut down on waste and save money with these easy and fun tips.
6 Things I Wish I Knew Before Starting the Mediterranean Diet

6 Things I Wish I Knew Before Starting the Mediterranean Diet
Learn from my experience following one of the healthiest eating patterns.
I'm a Dietitian & Swear By These No-Cook Meals for When It's Too Hot to Cook

I'm a Dietitian & Swear By These No-Cook Meals for When It's Too Hot to Cook
In the heat of summer, these recipes help me stay fueled and far away from my stove.
I Never Go To Costco, But I Make an Exception for This Item

I Never Go To Costco, But I Make an Exception for This Item
There's one part of the store that makes me justify the crowds and the trip.
I'm a Dietitian & These Are My Favorite Time-Saving Instant Pot Dinners

I'm a Dietitian & These Are My Favorite Time-Saving Instant Pot Dinners
If you're short on time or money (or both), these recipes are for you.
5 Simple Ways to Save Money in the Kitchen

5 Simple Ways to Save Money in the Kitchen
Little changes can add up over time.
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This Dietitian-Approved Hack Makes My Smoothies Much More Satisfying

This Dietitian-Approved Hack Makes My Smoothies Much More Satisfying
Plus it's plant-based and high protein!
5 Tips I Swear By for Using Fewer Dishes When I Cook

5 Tips I Swear By for Using Fewer Dishes When I Cook
Save time, water and your sanity with these simple tips.
The Cheapest Ways to Relieve Stress & Be Happier

3 Science-Backed Ways to Be Happier & Reduce Stress That Are Easy and Free
The #1 Way to Stop Your Countertop Compost Bin From Smelling

The #1 Way to Stop Your Countertop Compost Bin From Smelling
I’m a Dietitian & This Is What I Cook When I Have No Time

I’m a Dietitian & This Is What I Cook When I Have No Time
5 Ways to Be More Sustainable, Without Giving Up Meat

5 Ways to Be More Sustainable, Without Giving Up Meat

7 Plant-Based Foods You Should Be Making, Not Buying

You can save money, customize flavors and eat healthier by making these foods from scratch.

All Thrifty

I'm a Dietitian & I Don't Usually Buy Organic—Here's Why

I'm a Dietitian & I Don't Usually Buy Organic—Here's Why
I'm a Dietitian, This Is the #1 Thing I Do For More Energy

I'm a Dietitian, This Is the #1 Thing I Do For More Energy
7 Things I Wish I Knew Before I Started My First Garden

7 Things I Wish I Knew Before I Started My First Garden
Starting Gardens Can Be Expensive—Here's the #1 Way to Save

The #1 Way to Save Money on Your Veggie Garden
This Dietitian-Approved Hack Makes My Salad Taste So Much Better

This Dietitian-Approved Hack Makes My Salad Taste So Much Better
5 Valentine's Day Foods You Should Be Making, Not Buying

5 Valentine's Day Foods You Should Be Making, Not Buying
8 Super Bowl Foods You Should Be Making, Not Buying

8 Super Bowl Foods You Should Be Making, Not Buying
This Dietitian-Approved Morning Routine Will Help You Focus Better—And It's All Free

This Dietitian-Approved Morning Routine Will Help You Focus Better—And It's All Free
The Cheap & Healthy Protein You Should Always Have in Your Freezer for Quick Meals

The Cheap & Healthy Protein You Should Always Have in Your Freezer for Quick Meals
How I'm Saving $160 and Improving My Health This Month

How I'm Saving $160 and Improving My Health This Month
6 Simple, Budget-Friendly Ways to Clean Up Your Diet

6 Simple, Budget-Friendly Ways to Clean Up Your Diet
10 Healthy, Budget-Friendly Foods a Dietitian Always Has in Her Kitchen

10 Healthy, Budget-Friendly Foods a Dietitian Always Has in Her Kitchen
These 3-Ingredient Recipes Are Perfect for Your Last-Minute Holiday Menu

These 3-Ingredient Recipes Are Perfect for Your Last-Minute Holiday Menu
6 Holiday Foods You Should Be Making, Not Buying

6 Holiday Foods You Should Be Making, Not Buying
6 Gifts You Should Be Making, Not Buying

6 Gifts You Should Be Making, Not Buying
5 Creative & Healthy Ways to Use Up Thanksgiving Leftovers

5 Creative & Healthy Ways to Use Up Thanksgiving Leftovers
The Best Healthy Canned Foods, According to a Dietitian

The Best Healthy Canned Foods, According to a Dietitian
7 Thanksgiving Foods You Should Be Making, Not Buying

7 Thanksgiving Foods You Should Be Making, Not Buying
6 Ways to Save Money this Thanksgiving

6 Ways to Save Money This Thanksgiving
6 Things I Wish I Knew When I Cooked My First Thanksgiving

6 Things I Wish I Knew When I Cooked My First Thanksgiving
8 Foods That Last Way Longer Than the Expiration Date

8 Foods That Last Way Longer Than the Expiration Date
Cheap & Easy Brain-Boosting Snacks to Power Your Cram Session

Cheap & Easy Brain-Boosting Snacks to Power Your Cram Session
6 Dietitian-Approved Packaged Snacks for When You're Short on Time

6 Dietitian-Approved Packaged Snacks for When You're Short on Time
4 Ways to Save Money on Groceries in Under 5 Minutes

4 Ways to Save Money on Groceries in 5 Minutes
5 Desserts You Should Be Making, Not Buying

5 Desserts You Should Be Making, Not Buying
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