The Beet

EatingWell's nutrition experts and registered dietitians tackle buzzy nutrition topics and tell you what you need to know, with science and a little bit of sass.

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8 Easy Things You Should Do Before 8 a.m., According to a Dietitian
Even if you don't think you're a morning person, these habits can help you start your day on the right foot.
10 Health Benefits of Eating Vegetables, According to a Dietitian
There's a lot of reasons that nutrition experts are always telling people to eat more veggies. Here's more about why this food group is so good for you.
I'm a Dietitian and This Is My Favorite Healthy Bread

Yes—gasp—dietitians eat bread. Here’s why I recommend this type.