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ThePrep Meal Plans

ThePrep: Easy 30-Minute Fall Dinners I'm Cozying Up to This Stick Season

ThePrep: Easy 30-Minute Fall Dinners I'm Cozying Up to This Stick Season

Give me ALL the soup and cheesy pasta to get through stick season.

ThePrep: Homemade Takeout Favorites

ThePrep: Homemade Takeout Favorites

Local restaurants need our support more than ever but you can't order takeout every night of the week. That's where these dinners, inspired by our favorite takeout flavors, come in handy.

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ThePrep: Comfort Food Dinners for Spring

ThePrep: Comfort Food Dinners for Spring

I'm combining my two current cravings to create this week of comfort-food dinners for spring.

This 6-Ingredient Recipe from Ina Garten Is Perfect for Healthy Meal Prep

This 6-Ingredient Recipe from Ina Garten Is Perfect for Healthy Meal Prep

The finished product made Ina say, "Now I know why I make this all the time!"

ThePrep: 5-Ingredient Dinners for a Stress-Free Week

ThePrep: 5-Ingredient Dinners for a Stress-Free Week

ThePrep: High-Fiber 15-Minute Dinners

ThePrep: High-Fiber 15-Minute Dinners

Staub’s Extra-Tall Dutch Oven Is Perfect for Big-Batch Recipes—and It’s More Than $250 Off Right Now

Staub’s Extra-Tall Dutch Oven Is Perfect for Big-Batch Recipes—and It’s More Than $250 Off Right Now

ThePrep: High-Protein 400-Calorie Meals

ThePrep: High-Protein 400-Calorie Meals

ThePrep: Mediterranean Comfort Food Dinners

You get the best of both worlds with this week of healthy Mediterranean-inspired comfort foods.

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ThePrep: My Favorite Go-To Dinners for the Holidays

ThePrep: My Favorite Go-To Dinners for the Holidays

ThePrep: Lightened-Up 20-Minute Meals for an Easy Week

ThePrep: Lightened-Up 20-Minute Meals for an Easy Week

ThePrep: The Cozy 400-Calorie Dinners I'm Cuddling Up to This Season

ThePrep: The Cozy 400-Calorie Dinners I'm Cuddling Up to This Season

Our Meal-Plan Editor’s Favorite Cutting Board Is 40% off Right Now

Our Meal-Plan Editor’s Favorite Cutting Board Is 40% off Right Now

ThePrep: Easy Debloating Dinners for After Thanksgiving

ThePrep: Easy Debloating Dinners for After Thanksgiving

3-Ingredient Make-Ahead Breakfasts to Stash in the Freezer for Busy Weeks

3-Ingredient Make-Ahead Breakfasts to Stash in the Freezer for Busy Weeks

The Best Meal-Prep Container Deals on Prime Day

The Best Meal-Prep Container Deals on Prime Day

Our Meal Plan Editor Loves These Muffin Tin Liners for Meal Prepping

Our Meal Plan Editor Loves These Muffin Tin Liners for Meal Prepping

ThePrep: Speedy Comfort-Food Dinners That Feel Like a Hug

ThePrep: Speedy Comfort-Food Dinners That Feel Like a Hug

ThePrep: My Favorite Fall Dinners I’m Cooking Right Now

ThePrep: My Favorite Fall Dinners I’m Cooking Right Now

Make-Ahead Freezer Oatmeal Breakfast Bowl

Make-Ahead Freezer Oatmeal Breakfast Bowl

Waffle Breakfast Sandwich

Waffle Breakfast Sandwich

Ricotta-Berry Crepes

Ricotta-Berry Crepes

ThePrep: East Cozy Comfort Dinners for Fall

ThePrep: Easy + Cozy Recipes to Help You Ease Into Fall

ThePrep: 20-Minute Dinners for Late Summer

ThePrep: 20-Minute Dinners for Late Summer

ThePrep: Summer Dinners Straight From the Garden

ThePrep: Summer Dinners Straight From the Garden

Simple Meal-Prep Steps You Can do on Sunday to Make for a More Productive Week

Simple Meal-Prep Steps You Can do on Sunday to Make for a More Productive Week

ThePrep: Hydrating Dinners for Hot Weeks

ThePrep: Hydrating Dinners for Hot Weeks

No-Sugar Diet Plan

No-Sugar Diet Plan

Family Friendly Diabetes Meal Plan for Fall

Family Friendly Diabetes Meal Plan for Fall

ThePrep: Summer Dinners in 20 Minutes or Less

ThePrep: Summer Dinners in 20 Minutes or Less

Our Meal Plan Editor's Favorite Meal-Prep Container

Our Meal Plan Editor's Favorite Meal-Prep Container

ThePrep: High-Fiber Summer Dinners to Help You Feel Your Best

ThePrep: High-Fiber Summer Dinners to Help You Feel Your Best

This Meal-Prep Container Is Perfect for Keeping Salads Fresh

This Meal-Prep Container Is Perfect for Keeping Salads Fresh

ThePrep: Light & Easy No-Cook Dinners for Hot Nights

ThePrep: Light & Easy No-Cook Dinners for Hot Nights