ThePrep has everything you'll need to make meal planning and meal prep as easy as can be. From step-by-step meal-prep plans to our recommendations for the best meal-prep containers to buy, you'll be a pro in no time.

ThePrep Meal Plans

ThePrep: Homemade Takeout Favorites

Local restaurants need our support more than ever but you can't order takeout every night of the week. That's where these dinners, inspired by our favorite takeout flavors, come in handy.

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ThePrep: Mediterranean Comfort Food Dinners

You get the best of both worlds with this week of healthy Mediterranean-inspired comfort foods.