Skip to content
Top Navigation
Explore
EatingWell
EatingWell
Healthy Recipes
Special Diets
Diabetes
Healthy Meal Plans
Healthy Eating
Healthy Lifestyle
Healthy Cooking
Shop
News
Videos
Search
Close
Profile Menu
Join Now
Join Now
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Your Account
Your Account
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Login
Close this dialog window
Explore EatingWell
EatingWell
EatingWell
Search
Explore
Explore
2022 American Food Heroes
2022 American Food Heroes
With our sixth annual list, we celebrate the pursuits of those trying to make the world a better place through the great unifier—food.
Read More
The #1 Breakfast for Diabetes, According to a Dietitian
The #1 Breakfast for Diabetes, According to a Dietitian
Prepping a balanced breakfast that contains fiber-rich carbohydrates, protein and healthy fats can help combat high morning blood sugar. And, this breakfast is yummy, too.
Read More
Our 20 Most Popular Sandwiches to Make This Summer
Our 20 Most Popular Sandwiches to Make This Summer
These filling and tasty sandwich recipes can be enjoyed for lunch or dinner. Whether you're packing it to-go or eating at home, these sandwiches are full of summer flavors, from cucumbers and avocados to tomatoes and basil. Once you try sandwiches like our Cucumber Sandwich and Chickpea Salad Sandwich, you'll quickly understand why our readers have clicked on these recipes all season long.
Read More
Healthy Recipes
Healthy Recipes
See All Healthy Recipes
Healthy Breakfast & Brunch Recipes
Healthy Lunch Recipes
Healthy Dinner Recipes
Healthy Snack Recipes
Healthy Dessert Recipes
Healthy Soup Recipes
Healthy Salad Recipes
Healthy Smoothie Recipes
Healthy Quick & Easy Recipes
Healthy Slow-Cooker & Crockpot Recipes
Healthy Kids Recipes
Healthy Holiday Recipes
Healthy Vegan Recipes
Healthy Vegetarian Recipes
Healthy Mediterranean Diet Recipes
Healthy Diabetes-Friendly Recipes
Healthy Low-Calorie Recipes
Healthy Weight Loss & Diet Recipes
More Lifestyle Diet Recipes
More Health Condition Recipes
More Dietary Restriction Recipes
More Nutrient Focused Recipes
Special Diets
Special Diets
See All Special Diets
Clean Eating Diet Center
Mediterranean Diet Center
Low-Carb Diet Center
Weight Loss Center
Dairy-Free Diet Center
Gluten-Free Diet Center
High-Fiber Diet Center
Vegan Diet Center
Vegetarian Diet Center
Heart-Healthy Diet Center
Cholesterol Diet Center
Diabetes Diet Center
High Blood Pressure Diet Center
Low Sodium Diet Center
Healthy Aging Diet Center
Pregnancy Diet Center
Diabetes
Diabetes
See All Diabetes
Meal Plans for Diabetes
Diabetes-Friendly Recipes
Diabetes Diet Center
Healthy Meal Plans
Healthy Meal Plans
See All Healthy Meal Plans
Meal Planning 101
Dinner Plans
Clean Eating Meal Plans
Mediterranean Diet Meal Plans
Low-Carb Meal Plans
Weight-Loss Meal Plans
Dairy-Free Meal Plans
Gluten-Free Meal Plans
High-Fiber Meal Plans
Vegan Meal Plans
Vegetarian Meal Plans
Heart-Healthy Meal Plans
Low Cholesterol Meal Plans
Meal Plans for Diabetes
Blood Pressure Meal Plans
Low Sodium Meal Plans
Anti-Aging Meal Plans
Pregnancy Meal Plans
Healthy Kids Meal Plans
ThePrep
Healthy Eating
Healthy Eating
See All Healthy Eating
Healthy Eating 101
Eat More Vegetables
30-Day Challenges
Good Food Fast
Healthy Eating for Kids
Best Healthy Foods
Green and Sustainable Eating
The Beet
Transformed
Healthy Lifestyle
Healthy Lifestyle
See All Healthy Lifestyle
Wine, Beer & Spirits Guide
Entertaining
EatingWell in Real Life
Plant Your Plate
Healthy Pets
American Food Heroes
Future of Food
Food with Purpose
Obsessed
Healthy Cooking
Healthy Cooking
See All Healthy Cooking
Healthy Cooking How-To's
Ask the Test Kitchen
Budget Cooking Guide
Thrifty
Heritage Cooking
Shop
Shop
See All Shop
EatingWell Cookbooks & More
EatingWell Frozen Meals
News
Videos
Profile Menu
Join Now
Join Now
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Your Account
Your Account
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Login
Sweepstakes
Follow Us
Eat More Vegetables
Eat More Vegetables
Back to Eat More Vegetables
More Eat More Vegetables
salad challenge
Salad-a-Day Challenge
Article
3 kale leaves on a white background
Freeze Kale for Quick Smoothies and Last-Minute Meals
Video
4969963.jpg
25 Vegetable Side Dish Ideas Kids Will Actually Like
Gallery
Celery on a Stone table with knife
How to Freeze Celery for Speedy Smoothies and Quick Soups and Stews
Video
varieties of sweet & hot peppers
The Best Way to Preserve Hot Peppers
Article
Eat More Veg
30-Day Eat More Vegetables Challenge
Article
How to Grow Fruits & Vegetables from Food Scraps
How to Grow Fruits & Vegetables from Food Scraps
Video
7126143.jpg
How to Cook Cabbage So It's Delicious
Article
5 vinaigrettes on a white marble surface
How to Make Perfect Homemade Vinaigrette Every Time
Article
Parmesan-Balsamic Roasted Brussels Sprouts
5 Mistakes That Ruin Brussels Sprouts (and How to Fix Them)
Article
Spice-Crusted Roasted Potatoes
The #1 Tip for Extra-Crispy Roasted Vegetables
Article
Grilled Summer Vegetables with Shallot-Herb Vinaigrette
5 Tips for How to Cook Grilled Vegetables Perfectly
Video
chicken caprese pasta salad in glass food storage container
Healthy Proteins to Add Some Power to Your Salad
Article
Close up of cut cucumbers on a cutting board
How to Cut a Cucumber
Article
How-to-cook-brussels-sprouts
How to Cook Brussels Sprouts So They're Actually Delicious
Video
frozen fruit
How to Freeze Fresh Fruits and Vegetables
Article
A bag of vegetables on wooden background
How to Store Produce So It Lasts—5 Tips to Save Your Fruits and Vegetables
Video
5492260.jpg
Smoothies Are the New Salad—These Recipes Help You Get Your Veggies In
Video
Salmon & Asparagus with Lemon-Garlic Butter Sauce
10 Ways to Spring-Clean Your Diet
Article
Shallots
What Are Shallots and What Can I Do with Them?
Article
5802585.jpg
How to Cook Fresh Green Beans
Article
A dutch oven full of carrot soup sitting on a hot plate with an immersion blender in it
How to Turn Any Vegetable Into Creamy Soup
Article
7-Day Superfood Meal Plan
7-Day Superfood Meal Plan
Article
Whole Fennel
What Is Fennel and How Can I Use It?
Video
What Does a Day of Fruits and Vegetables Look Like?
What Does a Day of Fruits and Vegetables Look Like?
Article
Previous
Next
Close this dialog window
Share & More
Pinterest
Facebook
Tweet
Email
Send Text Message
Close
Sign in
this link is to an external site that may or may not meet accessibility guidelines.
