EatingWell in Real Life | EatingWell

Love Yourself

Welcome to the aromatic garden of homemade body products you can make with what's already in your kitchen.

DIY Spa Treatments You Can Make in 10 Minutes

Welcome to the aromatic garden of homemade body products you can make in 10 minutes with what you already have in your kitchen.

5 Self-Care Rituals You Can Do in 5 Minutes or Less

5 Self-Care Rituals You Can Do in 5 Minutes or Less

Here are some of our favorite quick and easy ways to practice self-care.

These 5 Self-Care Apps Will Help You Feel Better ASAP

These 5 Self-Care Apps Will Help You Feel Better ASAP

Prepare to download and decompress.

5 Gifts Under $40 to Buy Yourself This Valentine’s Day

5 Gifts Under $40 to Buy Yourself This Valentine’s Day

Because self-love is just as important as romantic love.

6 Realistic Ways to Practice Self-Care During Quarantine

6 Realistic Ways to Practice Self-Care During Quarantine

Here are 6 ways to practice self-care right now. These tips can help you better handle the stress and uncertainty during this time and reestablish healthy habits that may have fallen off.

Self-care isn't just about manicures and meditation.

I Practiced Self-Care Every Day for a Month—Here's What Happened

Turns out, I went about it all wrong.

Beauty from the Inside Out

28 Dinner Recipes That Will Leave Your Skin Radiant

28 Dinner Recipes That Will Leave Your Skin Radiant

Ingredients like salmon, tofu and tomatoes can all help your skin look younger and lower your risk of skin cancer.

5 Beauty Foods That Can Improve Natural Radiance

5 Beauty Foods That Can Improve Natural Radiance

Add these foods to your diet for glowing skin, a brighter smile and more.

3 Easy Ways to Practice Body Positivity Right Now

3 Easy Ways to Practice Body Positivity Right Now

6 Beauty-Boosting Foods That Are Also Great for Your Health

6 Beauty-Boosting Foods That Are Also Great for Your Health

How to Break Up with Diet Culture (and Still Feel Your Best)

How to Break Up with Diet Culture (and Still Feel Your Best)

How to Make an Olive Oil Hair Mask for Silky, Smooth Locks

How to Make an Olive Oil Hair Mask for Silky, Smooth Locks

5 Things I’m Buying Myself to Get a Little Healthier This Spring

Simple changes add up, right?

All EatingWell in Real Life

Lose weight, eat well and feel great with this easy weight-loss diet plan. This simple 1,200 calorie meal plan is tailored to help you feel energized and satisfied while cutting calories.

7-Day Diet Meal Plan to Lose Weight: 1,200 Calories

The 10 Best Exercises for Women

The 10 Best Exercises for Women

7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet

How to Start Juicing: 7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet

5 Healthy Rituals to Replace Your Nightly Glass of Wine

5 Healthy Rituals to Replace Your Nightly Glass of Wine

Some Patients Are Developing ‘COVID Arm’ After Getting Vaccinated—Here's Why Not to Worry

What Exactly Is ‘COVID Arm’? Moderna Vaccine Leaves Some Patients With Itchy (But Harmless) Rash

This Tea Tastes Like Chocolate-Covered Strawberries, and I Can’t Stop Drinking It

This Tea Tastes Like Chocolate-Covered Strawberries, and I Can’t Stop Drinking It

Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.

The Best Breakfast Foods for Weight Loss

The Best Foods to Eat during the COVID-19 Pandemic, According to a Gut-Health Doctor

The Best Foods to Eat during the COVID-19 Pandemic, According to a Gut-Health Doctor

The 2 Best Exercises to Help with Bloating, According to a Personal Trainer

The 2 Best Exercises to Help with Bloating, According to a Personal Trainer

How Long Does It Take to Become Immune After You Get the COVID Vaccine? Here's What to Know

How Long Does It Take to Become Immune After You Get the COVID Vaccine? Here's What to Know

How Having COVID Has Changed My Diet

How Having COVID Has Changed My Diet

Pancake Balls Are the Cutest Weekend Breakfast—and This Pan Will Help You Make Them in Minutes

Pancake Balls Are the Cutest Weekend Breakfast—and This Pan Will Help You Make Them in Minutes

What Airplane Food Looked Like Through the Decades

What Airplane Food Looked Like Through the Decades

The CDC's New Mask Guidance Recommends Double-Masking and a Tighter Fit—Here's the Latest

The CDC's New Mask Guidance Recommends Double-Masking and a Tighter Fit—Here's the Latest

Should You Get The COVID-19 Vaccine If You Have Allergies?

Should You Get the COVID-19 Vaccine If You Have Allergies?

Find out which dinner foods can help you lose weight healthfully.

What to Eat for Dinner to Lose Weight

How to Clean a Burnt Pan, According to Experts

How to Clean a Burnt Pan, According to Experts

10 Tips for Safe Grocery Shopping During the Coronavirus Pandemic

10 Tips for Safe Grocery Shopping During the Coronavirus Pandemic

5 Weight-Loss Tweaks That Actually Work, According to Dietitians

5 Weight-Loss Tweaks That Actually Work, According to Dietitians

Does Refrigerating or Freezing Affect Coronavirus?

Does Refrigerating or Freezing Affect Coronavirus?

Get amazingly delicious results every time with this healthy grab-and-go breakfast.

The Best Way to Make Overnight Oats (No Recipe Required!)

Does Wearing 2 Masks Protect Against COVID-19 Better Than One? Here's What Experts Say

Does Wearing 2 Masks Protect Against COVID-19 Better Than One? Here's What Experts Say

6 "Healthy" Habits That Can Actually Cause Inflammation

6 "Healthy" Habits That Can Actually Cause Inflammation

10 Items You Should Have on Hand If You Come Down with COVID-19

10 Items You Should Have on Hand If You Come Down with COVID-19

These Nonstick Tools Have Upgraded My Baking For Good

These Nonstick Tools Have Upgraded My Baking For Good