Shot of two young women working on a farm

EatingWell in Real Life

EatingWell experts show you how to eat healthy and have fun. Because life isn't just about kale salads—there's chocolate and wine too.
a photo of Daphne Oz
Daphne Oz Just Shared a Sweet Body-Positive Take on Swimsuit Season: "Have Fun and Wear the Bikini"
a photo of a woman taking a supplement with a glass of water
Should You Be Taking an Antioxidant Supplement? Here's What a Dietitian Has to Say
a recipe photo of the Crispy Smashed Brussels Sprouts with Goat Cheese and Pancetta
5 Best Veggies for Constipation, According to a Dietitian
Soothing Ginger-Lemon Tea
6 Best Drinks to Help Lower Your Blood Sugar Levels
popcorn in a bowl and on surface
The 9 Best High-Fiber Snacks for People with Diabetes, According to Dietitians
Tangy Chicken Salad With Grapes in a bowl
7-Day High-Protein Meal Plan for Summer
pre-workout powder on a designed background
What Happens to Your Body When You Take a Pre-Workout Supplement Every Day
landscape made out of fruit
The #1 Fruit to Help You Lose Weight, According to a Dietitian
The #1 Snack for Weight Loss When You Have Insulin Resistance
The #1 Snack for Weight Loss When You Have Insulin Resistance, According to a Dietitian
small bowls of spices on a white surface
The 6 Best Spices to Fight Gut Inflammation, According to Gastroenterologists
Macro shot of mini pretzel on designed background
Are Pretzels Healthy? Here's What a Dietitian Has to Say
white bread on a light blue grid surface
What Are Refined Carbs and Are They Bad for You? Here's What a Dietitian Has to Say
a photo of an Aldi storefront
11 Aldi Dupes That Are Better Than the Original, According to a Food Writer
A plate of Grilled Creole-Style Jambalaya
What Happens to Your Body When You Eat Spicy Food
a photo of a glass of seltzer water splashing out of a glass with a lemon slice on the rim
5 Signs You're Drinking Too Much Seltzer Water, According to a Dietitian
Cherry Tomato Confit recipe on a baking sheet
6 Anti-Inflammatory Vegetables You Should Be Eating, According to a Dietitian
a recipe photo of two cups of the Beet Smoothie
6 Best Drinks When You Need an Energy Boost
a recipe photo of the Cauliflower Everything Bagels
What Happens to Your Body When You Eat Bagels Every Day
a recipe photo of the Kale and Shaved Brussel Sprouts Salad served on a platter
The 9 Best High-Fiber Vegetables You Should Be Eating, According to a Dietitian
a photo of a woman looking tired while holding a mug
Does Dehydration Cause Fatigue? Here's What a Dietitian Says
Smashed Potatos on an illustrated background of smashed vegetable constellations
The Best Smashed Veggie for Your Zodiac Sign, According to an Astrologer
a glass of Chlorophyll Water
What Happens to Your Body When You Drink Chlorophyll Water Every Day
Ginger, Soy, Honey, Garlic Pork Chops
Is Pork Bad for You? Here's What a Dietitian Has to Say
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7-Day High-Protein Anti-Inflammatory Meal Plan
a recipe photo of the Berry Orange Chia Pudding served in a bowl
The 7 Best Anti-Inflammatory Snacks for Joint Pain, According to a Dietitian
Bowl of oatmeal on blue table
What Happens to Your Body When You Eat Raisins Every Day
Summer Skillet Vegetable & Egg Scramble
The #1 Breakfast for High Blood Pressure, According to a Dietitian
a side by side of a Chipotle and a Chipotle's Wholesome Bowl
The 4 Best Lunch Options at Chipotle If You Have Diabetes
an illustration of a stomach with high fiber foods
What Happens to Your Body When You Eat Too Much Fiber
a photo of a Target storefront
I'm a Chef & These Are the 15 Groceries I Always Buy at Target
Woman siting in garden, removing face mask
The CDC Has New Outdoor Mask Recommendations for Fully Vaccinated People
woman wiping down a kitchen
The CDC Updated Their Cleaning Recommendations for COVID-19—Here's What You Need to Know
Strawberry-Pineapple Smoothie
What to Eat When You Have COVID-19, according to a Registered Dietitian
muesli with raspberries
The Best Breakfast Foods for Weight Loss, According to a Dietitian
Covid vaccine bottle next to a cocktail with a plus sign then another bottle
Can You Drink Alcohol after Getting the COVID Vaccine or Booster Shot?
Mediterranean Diet foods such as grains, vegetables, fish, nuts, olive oil, and wine
8 Ways to Follow the Mediterranean Diet for Better Health
Honey-Avocado Face Mask
Honey-Avocado Face Mask
5 mins
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Apple-Cider Vinegar Nourishing Hair Mask
5 mins
poop emoji made of modeling clay
6 Sneaky Reasons You Can't Poop
Avocado Kale Omelet
50 Inspiring Omelet Filling Ideas
woman throwing out items
10 Things in Your Kitchen You Should Throw Away
A woman smiling with a bandaid on her shoulder on a designed background
What Should You Eat and Drink Before and After Getting the Booster Shot?
A woman suffering from flu in bed
The Best Sleep Position to Help Ease Uncomfortable COVID-19 Symptoms, According to Science
coronavirus supplies
10 Items You Should Have on Hand If You Come Down with COVID-19
Covid-19 vaccine on a designed background with fruits and vegetables
What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
a collage of images featured in the 7 day meal plan to lose weight with a daily caloric intake of 1200 calories
7-Day Diet Meal Plan to Lose Weight: 1,200 Calories
A toothbrush on a designed background with covid-19 cells
Should You Throw Away Your Toothbrush After Having COVID-19?
Avocado & Smoked Salmon Omelet
How Much Protein Do You Need to Eat Every Day?
a wate r bottle, epsom salt, day and nyquil, campbells soup can, and a box of tea on a designed background
I Have COVID—Here Are 7 Things That Have Helped Me Feel a Little Better
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10 Ways Your Workouts Could Actually Be Causing Weight Gain
cauliflower everything bagels
50 Ideas for Using Trader Joe's Everything But the Bagel Seasoning
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Are Pears Good for You? Here's What Research Has to Say
mineral water being poured into clear glass
Here's What Happened When I Drank More Water for 30 Days
groceries on doorstep
What Foods Should You Bring to Someone with Coronavirus?
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Trying to Lose Weight? Here's Why Strength Training Is as Important as Cardio
The Only Formula You Need to Make Mouthwatering Healthy Buddha Bowls
The Only Formula You Need to Make Mouthwatering Healthy Grain Bowls
Shaved Radish, Celery & Cucumber Salad
What to Eat for Dinner to Lose Weight
A cocktail on a designed background
My Favorite Restaurant Gave Me Their "Pink Panther" Cocktail Recipe—and It's as Delicious as It Is Pretty
Ill Woman Sneezing At Home
6 Things You Can Do at Home to Help Relieve COVID Symptoms, According to a Doctor
Aubrey Gordon
Aubrey Gordon & Michael Hobbes—the Hosts of the Podcast 'Maintenance Phase' —Will Make You Rethink Everything You Know About Nutrition
woman with bloated stomachache
The 2 Best Exercises to Help with Bloating, According to a Personal Trainer
hand sanitizer and computer
Does Alcohol Kill the Coronavirus?
Alex Guarnaschelli’s next to a Winter Cobb Salad
Fans Say Alex Guarnaschelli's Sheet-Pan Salad with Crispy Chickpeas Is "a Winner"