Budget Cooking Guide

Save money and cut waste with our guide to cook and eat healthier on a budget.
Kale & Strawberry Salad
I'm a Dietitian & These Are 13 Budget-Friendly Recipes I Make with a Bag of Chopped Kale
Vegetarian Stuffed Cabbage
I'm a Dietitian & These Are My Favorite Mediterranean Diet Dinners for Fall
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
I'm a Dietitian & These Are My Favorite Comfort Food Dinners for Fall
Portrait of smiling young woman choosing apple in supermarket
I'm a Dietitian & I Don't Usually Buy Organic—Here's Why
a photo of a man taking a supplement with a glass of water
5 Supplements You Shouldn't Be Taking, According to a Dietitian
Costco Store front with a design treatment
The 11 Best Sale Items at Costco This Spring
a collage of recipe photos from the 45 Cheap Healthy Lunch Ideas for Work
45 Cheap Healthy Lunch Ideas for Work
Vegetarian Spaghetti Squash Lasagna
7-Day Budget Meal Plan & Shopping List
green salad with edamame and beets
The 6 Best Budget-Friendly Anti-Inflammatory Foods, According to a Dietitian
Sheet-Pan Salmon with Sweet Potatoes & Broccoli
I'm a Dietitian on a Budget & These Are My Favorite Mediterranean Diet Recipes
sugar detox meal
Vegan Weight-Loss Meal Plan on a Budget
Costco Storefront
The 21 Best Sale Items at Costco in August
cheap meal plan basics
A Cheap, Healthy Meal Plan to Feed My Family for $100 for the Week
Mashed Chickpea Salad with Dill & Capers
I'm a Dietitian on a Budget & These Are My Favorite Mediterranean Diet Lunches
Blocks of frozen soup
How to Freeze Soup So It Tastes as Delicious as the Day It Was Made
Apple-Cranberry Spinach Salad with Goat Cheese recipe on a plate
Fresh vs. Frozen Vegetables
Trader Joes
Why You Should Always Shop at Trader Joe's on Tuesday or Wednesday
miso marinated flank steak
The Secret to Making Cheap Meat Tender and Tasty
Mother And Daughter Gardening
5 Garden Trends That Will Be Big in 2022
White Bean & Sun-Dried Tomato Gnocchi
15 Budget-Friendly Vegetarian Dinners That Are Ready in 30 Minutes
Costco Store front with a design treatment
3 Hacks to Shop At Costco Even If You Don't Have a Membership
Cheesy Marinara Beans
20 Easy Budget-Friendly Dinners the Whole Family Will Love
Avocado Toast with Burrata
15 Foods You Don't Need to Buy Organic
Chicken Cutlets with Sundried Tomato Cream Sauce
33 Cheap Healthy Dinner Ideas You Can Make in 20 Minutes
bread tags on a designed background
The Colored Tags on Your Bread Actually Mean Something—Here's What You Need to Know
Stuffed Sweet Potato with Hummus Dressing
Clean-Eating Meal Plan on a Budget
illustration of cheap healthy groceries on blue background
10 Cheap & Healthy Foods to Buy, According to a Dietitian
25-Minute Sweet Potato & Bean Enchiladas
I'm a Dietitian on a Budget & These Are My Favorite Anti-Inflammatory Recipes
a ten dollar bill with a trader joe's storefront in the center
6 Trader Joe's Recipes That Feed 4 People for Just $10
Avocado Kale Omelet
6 Tips to Lose Weight on a Budget
woman shopping
The 10 Foods Most and Least Affected by Inflation
an image of an Aldi storefront
Aldi Is Slashing Prices on Thanksgiving Essentials This November—Here's How to Take Advantage
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5 Ways to Dress Up a Can of Tuna
one pot chicken pesto pasta
18 Sunday Dinners You Can Make With Rotisserie Chicken
Mediterranean budget meal plan
30-Day Mediterranean Budget Meal Plan
Aldi storefront
11 Healthy Aldi Finds Coming to Stores This July
wallet with money and Dollar Tree food items coming out of it
11 Healthy Foods You Can Buy at Dollar Tree, According to a Dietitian
chicken drumsticks on a baking pan
The Best Cheap Cuts of Meat
Costco storefront
6 U.S. Cities Are Getting a Costco in 2022—Is Yours One of Them?
Salmon Rice Bowl
I'm a Dietitian on a Budget & These Are My Favorite High-Protein Dinners
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21 Budget-Friendly Dinners Kids Will Love
3 ingredient edamame salad
15 Cheap Healthy Dinner Ideas You Can Make in 15 Minutes
canned-veggies
The Top 5 Canned Veggies, Ranked
Black Bean Fajita Skillet
25 5-Ingredient Mediterranean Diet Dinners That Are Simple & Delicious
One-Pan Chicken & Asparagus Bake
19 Budget-Friendly Diabetes Dinners
vegetarian enchilada casserole
I'm a Dietitian Who Just Started Living Alone—Here's What I've Learned About Cooking for One
southwestern muffin tin omelets
I'm a Dietitian & These Are the Breakfasts I Make Ahead for Busy Weeks
Grilled Blooming Onion
The #1 Veggie to Eat When You're on a Budget, According to a Dietitian
Greek Quinoa Salad
I'm a Dietitian on a Budget—Here Is What I Eat in a Day
The Best (and Worst) Deals at Trader Joe's
The Best (and Worst) Deals at Trader Joe's
Woman Reading Food Item Label In Supermarket
10 Tips for Beating Inflation at the Grocery Store, According to Experts
Salmon with Sun-Dried Tomato Cream Sauce
5 Budget-Friendly Ways to Eat More Seafood
traditional-herbed-roast-turkey-5451434_0.jpg
Your Thanksgiving Turkey Might Be Twice as Expensive This Year—Here Are Some Alternatives to Help You Save
a diptych of cocktails with a orange, herb, and cranberry garnish on the left and a storefront of a Trader Joe's on the right
7 Cocktail Supplies You Should Buy at Trader Joe's, According to an Expert
Aldi foods
8 Healthy Aldi Finds Coming to Stores in September
Eggs in Tomato Sauce with Chickpeas & Spinach
24 Cheap, Filling Vegetarian Recipes
Meal Prep Cheap and Healthy Lunches
How to Meal-Prep a Week of Healthy Lunches for Less Than $20
Skillet Lemon Chicken & Potatoes with Kale
Diabetes Meal Plan on a Budget
woman in protective face mask shopping in supermarket
13 Dietitian-Approved Swaps to Help You Save over $30 on Groceries This Week
Watermelon, Cucumber Feta Salad
I'm a Dietitian & These Are My Favorite Budget-Friendly No-Cook Recipes
Tofu Tacos
7-Day Budget-Friendly Dinner Plan for Diabetes
A grid of two colors of the new Aldi Pan
Aldi Is Launching 2 Dupes of Caraway Pans—and They're Less Than $30 Each
Cranberry Clafloutis
I'm a Dietitian & These Are My Favorite Dessert Recipes for Thanksgiving