Wine, Beer & Spirits Guide

How to drink wine, beer and spirits in a healthy way from EatingWell's food and nutrition experts.

Editors' Picks

What Happens to Your Body When You Drink Alcohol
We have the scoop on what alcohol does to your body, from your brain to your bones.
The 15 Best Nonalcoholic Spirits
We tried over 30 products to find our favorite sips. Here's what stood out.
The Best Canned Wines, According to a Sommelier
Canned wines have come a long way, and there are high-quality options that are as delicious as they are portable.
What Happens to Your Body When You Quit Drinking
The scoop on why you'll lose weight, get better sleep and feel better overall.
Is Wine Healthy? Here's What Dietitians Have to Say
Whether it's "wine-o-clock" or "wine-down-Wednesday," there always seems to be a reason to enjoy a glass of wine. But is that Pinot doing more harm than good? We asked dietitians their thoughts on if wine is healthy. Here's what they had to say.
The 11 Best Nonalcoholic Wines, According to a Sommelier
Sip on a glass of these nonalcoholic wines for a refreshing drink without the hangover.
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How Much Alcohol Should You Be Drinking?
Here's what a registered dietitian has to say about common questions related to alcohol and your health.