Healthy Eating for Kids

Raise healthy kids with delicious and nutritious meals, tips and advice from EatingWell food and nutrition experts.

Healthy Family Dinners

A Month of Healthy Dinner Ideas for Kids
Make a healthy meal your whole family can enjoy with these kid-friendly dinner recipes. Your kids still get to eat all their favorite foods—mac & cheese, spaghetti, pizza and chicken fingers. And you can feel good about cooking up a healthier meal for your family.
Healthy Kid-Friendly Slow Cooker Meals for Busy Families
Everyone's busy with school, work and evening activities, but a family still has to eat! These healthy load-and-go slow-cooker recipes call for minimal prep, which you can do ahead to save even more time during the week.
A Cheap, Healthy Meal Plan to Feed My Family for $100 for the Week
Here's how to shop for a week's worth of family meals and snacks (breakfast, lunch and dinner included!) for $100. These cheap family meals on a budget are sure to please.
7-Day Healthy Dinner Plan for Picky Eaters
A week of healthy meal ideas for kids (and grown-ups!) who won't eat anything.
30 Family-Friendly One-Pot Dinners for Weeknights
From creamy pasta dishes to baked casseroles, these family-friendly feasts are sure to please everyone at the dinner table.
30 Family-Friendly Casseroles for a Delicious Sunday Dinner
Cheesy, delicious and oh-so flavorful—these casserole recipes are sure to please everyone at the table.

Healthy Snacks

Super-Simple 3-Ingredient Snacks Kids Will Actually Want to Eat
Got a snack attack? These healthy snack ideas for kids are easy as 1...2...3.
35 Healthy Lunchbox Cookies
Our healthy lunchbox cookies travel well to school and incorporate healthful ingredients for a tasty dessert you'll feel good about giving to your kids.

19 Cold Lunch Ideas for Kids That They'll Want to Eat Forever

These cold lunch ideas for kids are sure to please both kiddos and the adults making them.