Healthy Eating for Kids

Raise healthy kids with delicious and nutritious meals, tips and advice from EatingWell food and nutrition experts.

Most Recent

Camila Alves McConaughey Shares the Tool that Helped Her No-Mayo Slaw Go Viral
We chatted with the author, founder of Women of Today and mother about her ice cream sundae collaboration with Whole Foods Market. We found out how to get her new recipe, plus the saucy chicken dish that her family loves and what simple, sharp tool makes her no-mayo slaw so quick and easy.
The Simple One-Skillet Dinner Winner That My Mom Taught Me and I Can't Live Without
This easy and delicious healthy dinner recipe remains in my regular rotation today. Find out the three cooking secrets that make this recipe so amazing and how you can apply the same tips to all your weeknight meals.
7-Day Diabetes-Friendly Dinner Plan the Whole Family Will Love
Everyone in the family will enjoy these delicious dinners that have the right balance of carbs, protein, and fiber to help keep blood sugar levels stable.
18 Family-Friendly Summer Dinners with Three Steps or Less
These delicious meals are guaranteed to impress the whole family. With only three steps or less, these recipes are packed with summer ingredients like tomatoes and basil.
12 Breakfast Casseroles That the Whole Family Will Love
Looking for a healthy and hearty way to please the whole family in the morning? Try one of our breakfast casseroles that are packed with your favorite classic breakfast foods.

More Healthy Ideas for Kids

The Only Formula You Need to Make the Best Healthy Homemade Granola Bars
They make a simple, pantry-friendly snack in a pinch that is healthy and flavorful.
The Top 10 Healthiest Foods for Kids
You know it's better to feed your kids vegetables instead of ice cream. But, what are the healthiest foods for kids—and how do you get them to actually eat them? Read on for tips from the experts, plus our top 10 healthy foods for kids.
15 Easy School Lunch Ideas

Whether you're prepping the night before or the morning of, these back-to-school lunches are easy to make as they only take 20 minutes or less.