Best Healthy Foods

Find out which are the best healthy foods and which foods to eat less often from EatingWell's food and nutrition experts.
a recipe photo of the Strawberry-Mango Nice Cream
The #1 Dessert to Help Relieve Acid Reflux, According to a Gastroenterologist
a photo of an apple with a bite taken out of it
Can You Eat Apples If You Have Diabetes? Here's What a Dietitian Says
a photo of canola oil and olive oil beside each other
Can You Use Olive Oil Instead of Vegetable Oil?