Best Healthy Foods

Find out which are the best healthy foods and which foods to eat less often from EatingWell's food and nutrition experts.

Most Recent

5 of the Healthiest Fish to Eat (and 5 to Avoid)

Here are the best sustainable fish choices that are healthy for you—and the planet. Plus, 5 to watch out for.

7 Must-Eat Fermented Foods for a Healthy Gut

Try these 7 probiotic-rich foods for gut health. The good bacteria may improve digestion, boost immunity, promote a healthy weight and more.

The Best Collagen Powders, According to a Dietitian

Where does collagen come from? Why is it so popular? And how do you shop for a good collagen powder? You've got questions—and we've got answers. Plus, the 5 best collagen peptide powders to buy from a registered dietitian nutritionist.

Popular in Best Healthy Foods

1-Day Healthy Memory-Boosting Meal Plan

Packed with dark leafy greens, this delicious 1-day meal plan helps support healthy brain function.

7 Secrets to Living Longer from 100-Year-Olds

These centenarians have great—and funny—advice to make your older years as healthy as possible. Plus, we looked at the research and Blue Zones to help you live your best and longest life.

Healthy Veggie-Packed Recipes

Broccoli-Cranberry Salad

Rating: 5 stars

This easy broccoli salad is tossed in a creamy dressing and spiked with sweet cranberries, Cheddar cheese and toasty walnuts. This easy side is great for lunch--add shredded chicken to make it a main dish.