overhead shot of grain bowl with chicken and cherry tomatoes

Weight-Loss Meal Plans

Try our delicious weight-loss meal plans, designed by EatingWell's registered dietitians and food experts to help you lose weight.
Grilled Salmon with Sweet Peppers
Simple 30-Day Summer Meal Plan for Weight Loss
What Does a 1,500-Calorie Day Look Like?
a collage of some of the recipe photos included in the 30 day meal plan with a daily caloric intake of 1200 calories
Simple 1200-Calorie Meal Plan