Vegetarian Meal Plans

Try our delicious vegetarian meal plans, designed by EatingWell's registered dietitians and food experts to help you follow a healthy meatless diet.

1-Day Meal Plans

1-Day Reset Meal Plan: 1,500 Calories
Feel like you eating habits have been off track lately? Hit the reboot button and kick-start healthy habits with this 1-day reset diet plan.
1-Day Vegetarian No-Sugar-Added Meal Plan
This no-sugar-added meal plan makes it easy to give up sugar.
1-Day 1,800-Calorie Vegan Meal Plan
This vegan meal plan helps organize your day's meal with dishes that total 1,800 calories.
Vegetarian Meal Plan for a Healthy Weight
This vegetarian weight-loss meal plan makes it easy to eat your veggies and lose weight.
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More Vegetarian Meal Plans

The Best 30-Day Vegetarian Diet Plan
Incorporating more vegetarian meals into your weekly routine is a great way to boost your health. Eating more plant-based foods and less meat has been shown to reduce your risk of heart disease, type-2 diabetes and even certain types of cancer. 
30 Days of Simple Meatless Recipes
Ever wondered what it would be like to cut out meat, but never been exclusively vegan or vegetarian? Try our 30 days of plant-based recipes that focus on simple meal ideas and pantry staples. Beginners welcome.
Vegetarian Meal Plan for Diabetes

Enjoy a week of plant-based meals that promote healthy blood sugars in this vegetarian meal plan for diabetes.