Low Cholesterol Meal Plans

Try our delicious low-cholesterol meal plans, designed by EatingWell's registered dietitians and food experts to help you lower your cholesterol.

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Low Cholesterol Diet Plan for Beginners
Learn how to lower your high cholesterol and improve your heart health by following this simple 7-day low cholesterol meal plan for beginners.
Mediterranean Meal Plan to Lower Cholesterol
Enjoy the delicious flavors of the Mediterranean while lowering your cholesterol in this healthy meal plan.
High-Cholesterol Diet Plan
Learn how to improve your heart health and lower your cholesterol by following this delicious 7-day high-cholesterol diet plan.
How to Meal-Prep for a Week of Heart-Healthy Lunches
Set yourself up for a healthy week with this easy meal-prep lunch plan. These delicious recipes fit our heart-healthy guidelines but can certainly be enjoyed by anyone and everyone.
7-Day DASH Diet Meal Plan
This 1,200-calorie DASH Diet meal plan to help lower your blood pressure, lose weight and prevent diabetes.
1-Day Low-Cholesterol Diet Meal Plan: 1,200 Calories
See what a healthy low-cholesterol diet looks like in this easy-to-follow meal plan.

Low-Cholesterol Meal Ideas

24 High-Fiber Dinners to Help Lower Cholesterol
Make a heart-healthy dinner with these recipes aimed to support a healthy cholesterol.
19 One-Pot Soups to Help Lower High Cholesterol
Eating for a healthy cholesterol is easy with these warming, one-pot soup recipes.

Heart-Healthy Diet Plan for Fall

Learn how to keep your heart healthy while enjoying the comforting flavors of fall in this nutritious 7-day meal plan.