Healthy Kids Meal Plans

Try our delicious healthy kids meal plans, designed by EatingWell's registered dietitians and food experts to help your kids eat healthfully and get the nutrients they need.

Kid-Friendly Meal Plans


Helpful How-Tos & Ingredients to Keep on Hand

How to Meal-Prep a Week of Healthy Family Dinners on Sunday

Set yourself up for a week of healthy meals with this family meal-prep dinner plan. By doing the prep work on a Sunday, you'll be able to get a healthy dinner on the table each night with minimal effort!

Pack Lunch for You and the Kids in Half the Time with These Meal-Prep Tips

Cut down on your lunch-packing time with this step-by-step guide for making a mason jar salad for you and a kid-friendly Cobb salad bento at the same time.