Healthy Kids Meal Plans | EatingWell

Meal Plans for Kids

1-Day Vegetarian Healthy Kids' Meal Plan: 1,800 Calories

1-Day Healthy Kids Meal Plan: 1,400 Calories

1-Day Gluten-Free Healthy-Kids Meal Plan: 1,600 Calories

A healthy gluten-free meal plan kids will love, and parents will feel good about serving.

1-Day Dairy-Free Healthy Kids Meal Plan: 1,400 Calories

1-Day Nut-Free Healthy Kids Meal Plan: 1,400 Calories

1-Day Back-to-School Kids' Meal Plan

Help kids make the grade with healthy foods to fuel brain power and give them the energy they need.

Advertisement

Family Friendly Meal Plans

A Month of Healthy Dinner Ideas for Kids

Make a healthy meal your whole family can enjoy with these kid-friendly dinner recipes. Your kids still get to eat all their favorite foods—mac & cheese, spaghetti, pizza and chicken fingers. And you can feel good about cooking up a healthier meal for your family.

5-Day Lunch Meal Plan That Will Make Back-to-School Easy

Your kids will love these tasty recipes, and you'll love how easy they are to prep in the morning.

A Cheap, Healthy Meal Plan to Feed My Family for $100 for the Week

7-Day Healthy Dinner Plan for Picky Eaters

The Only Formula You Need to Pack a Healthy Bento Box Lunch for Kids

One Month of Healthy 30-Minute Dinners to Feed Your Family

Family-Friendly Meal-Prep Ideas

These Slow-Cooker Freezer Meals Are Going to Save Your Weeknights

Meal-prep your slow-cooker recipes ahead of time and stash ingredients in the freezer for easy load-and-go weeknight dinners.