Dinner Plans

Healthy 7-Day Meal Plans

400-Calorie 20-Minute Dinner Plan

20 minutes is all you need to make these healthy and delicious 400-calorie dinners.

15-Minute Plant-Based Dinner Plan for the Week

These quick and easy plant-based recipes can help you cook up a healthy dinner in 15 minutes or less.

15-Minute Dinner Plan for the Week

Believe it or not, these easy dinners really only take 15 minutes to get to the table.

7-Day Meal Plan: Light & Easy 500-Calorie Dinners

Hit the reset button this week and get back to eating healthy with help from these delicious 500-calorie meals.

ThePrep: Lightened-Up 20-Minute Meals for an Easy Week

Because I'm loving all the holiday cookies and cocktails right now, these lightened-up dinners will help balance out the day.

7-Day Diabetes Diet Dinner Plan

Balanced eating is key to staying healthy if you have diabetes. In this diabetes meal plan, we include recipes with a healthy balance of complex carbohydrates, lean protein, heart-healthy fats and plenty of veggies.

Tips for a Healthy Dinner

5 Secrets to Getting Dinner on the Table No Matter How Busy You Are

Get out of your weeknight dinner rut with these essential meal-planning strategies.

7 Ingredients You Should Always Have in Your Freezer for Fast Healthy Meals

Stock your freezer with healthy foods like whole-wheat pizza dough, frozen fish and frozen fruit and vegetables, so that you can always cook up a healthy dinner in minutes.

How to Plan a Week of Healthy Dinners From the Pantry

How to Amp Up Canned Soup to Make It a Healthy Meal

How to Meal-Prep a Week of Healthy Family Dinners on Sunday

How to Turn a Simple Baked Potato into a Healthy & Delicious Dinner

ThePrep: Immune-Supporting Dinners Ready in 30 Minutes or Less

While no single food or drink will totally prevent you from getting sick, eating more of certain nutrients—think vitamin C and zinc—can help support your immune system. This week of dinners delivers on those nutrients and delivers on soothing comfort if you're already feeling under the weather.