Dinner Plans

When it comes to figuring out what's for dinner, weekly meal plans and ideas from EatingWell's food and nutrition experts make meal prep and cooking easier.

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ThePrep: 25-Minute Mediterranean Diet Dinners for Summer
This week of easy summer dinners are ready in 25 minutes or less and follow the healthy eating principles of the Mediterranean diet to help you feel your best all week long.
ThePrep: 400-Calorie Mediterranean Diet Dinners for Summer
The fresh, colorful produce available during the summer months makes healthy eating this time of year so delicious. These dinners highlight those ingredients to deliver a week of healthy, flavorful meals.
ThePrep: High-Protein 400-Calorie Meals
A week of healthy, high-protein dinners that clock in right around 400 calories to help you feel your best.
ThePrep: Mediterranean Diet Skillet Dinners
You don't need to live in the Mediterranean region to incorporate this way of eating.
7-Day Budget Meal Plan & Shopping List
A cheap and healthy meal plan to save you time and money this week.
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Tips for a Healthy Dinner

30 Days of Mediterranean Diet Dinners
The Mediterranean Diet loaded with fruits, vegetables, whole grains, legumes, and olive oil is one of the world's healthiest styles of eating. Here are EatingWell's best Mediterranean diet dinner recipes, from colorful sheet-pan recipes to veggie-packed pastas.
ThePrep: High-Protein 20-Minute Summer Dinners
These satisfying dinners are ready in 20 minutes and with at least 15 grams of protein per serving.
30-Day Heart-Healthy Mediterranean Diet Dinner Plan

Following the Mediterranean diet, one of the healthiest eating patterns around, these balanced dishes are also well-suited for a heart-healthy eating pattern, so you can enjoy nutritious dinners all month long.