7-Day Mediterranean Meal Plan: 1,200 Calories
Recognized as one of the healthiest and most delicious ways to eat, the Mediterranean diet is easy to follow with this 7-day meal plan.
7-Day Diet Meal Plan to Lose Weight: 1,200 Calories
Lose weight, eat well and feel great with this easy weight-loss diet plan. This simple 1,200 calorie meal plan is tailored to help you feel energized and satisfied while cutting calories.
7-Day Heart-Healthy Meal Plan: 1,200 Calories
Keep your heart healthy and lose weight with this delicious 1,200-calorie meal plan.
7-Day Vegetarian Meal Plan: 1,200 Calories
This vegetarian weight-loss meal plan makes it easy to eat your veggies and lose weight.
7-Day Vegan Meal Plan: 1,200 Calories
Eating vegan is associated with a decreased risk for diabetes, heart disease and certain types of cancer. Plus, at 1,200 calories, this vegan weight loss meal plan sets you up to lose a healthy 1 to 2 pounds per week.
7-Day Anti-Inflammatory Diet Meal Plan: 1,200 Calories
In this healthy 1,200-calorie meal plan, the principles of an anti-inflammatory diet come together for a week of delicious, wholesome meals and snacks, plus meal-prep tips to set you up for a successful week ahead.
