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10 Food Trends That Will Be Everywhere This Summer
10 Food Trends That Will Be Everywhere This Summer
Here are the popular flavors we think will be big this year, plus recipes to try these trends at home.
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22 Vegetarian Lunches You Can Make in 10 Minutes
22 Vegetarian Lunches You Can Make in 10 Minutes
When you're short on time, you can still make a quick, healthy lunch that will help you power through the afternoon. Whether you prefer a simple grain bowl with lots of veggies, a slice of loaded avocado toast or a delish salad, there's something for you in this mix. You need just 10 minutes in the kitchen to pull together recipes like our Egg Tartine and Chickpea Salad Sandwich.
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What Is Taperakia? For These Greek Moms, Sending Meals to Their Kids is an Act of Love
What Is Taperakia? For These Greek Moms, Sending Meals to Their Kids is an Act of Love
Learn about the Greek practice of shipping adult children Tupperware containers of food, plus get their recipes to make at home.
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Mediterranean Diet Center
Mediterranean Diet Center
Back to Mediterranean Diet Center
More Mediterranean Diet Center
Mediterranean Chicken Skillet
28 One-Pot Dinners for the Mediterranean Diet
Gallery
7-Day Mediterranean Meal Plan: 1,500 Calories
7-Day Mediterranean Meal Plan: 1,500 Calories
Video
Easy Shrimp Scampi with Zucchini Noodles
Low-Carb Mediterranean Diet Plan
Article
Roasted-Veggie-and-Quinoa-Salad
How to Meal-Prep 5 Mediterranean Lunches for the Week in Under an Hour
Video
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30 Days of Low-Carb Mediterranean Diet Dinners
Gallery
Slow-Cooker Creamy Lentil Soup Freezer Pack
Vegan Mediterranean Diet Plan
Article
Easy Salmon Cakes with Arugula Salad
The Best and Worst Diets for Your Gut Health, According to Research
Video
date pine nut overnight oatmeal
You Just Started the Mediterranean Diet—Here Are the Breakfast Recipes to Make First
Gallery
Food items that are apart of the Mediterranean diet
The Best Foods for Hormone Health, According to a Dietitian
Video
White Bean & Sun-Dried Tomato Gnocchi
7-Day Mediterranean Diet Dinner Plan
Article
Cobb Salad with Herb-Rubbed Chicken
30-Day Mediterranean Meal Plan for Summer
Video
Bob Harper on a designed background
How Bob Harper Changed His Diet After His Heart Attack: "I Had to Redefine the Way I Ate"
Article
Chickpea Pasta with Mushrooms & Kale
30-Day Mediterranean Diet Dinner Plan to Help Lower Your Cholesterol
Gallery
Greek Quinoa Salad
I'm a Dietitian on a Budget—Here Is What I Eat in a Day
Video
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Mediterranean Diet Lunch Ideas for Work
Gallery
mediterranean diet meal plan at 2000 calories
7-Day Mediterranean Meal Plan: 2,000 Calories
Article
Mediterranean ravioli
25 Mediterranean Diet Meals You Can Make in 15 Minutes or Less
Gallery
A woman sleeping with a thought bubble with food items from the Mediterranean diet
The Top Mediterranean Foods for Better Sleep, According to a Sleep Specialist
Video
Roasted Root Veggies and Greens over Spiced Lentils
14 Mediterranean Diet Sunday Dinners for Two
Gallery
Vegan Pesto Spaghetti Squash with Mushrooms and Sun-Dried Tomatoes
10 Vegetarian Mediterranean Recipes That'll Have Dinner on the Table in 30 Minutes or Less
Gallery
Chicken and Vegetable Souvlaki with Barley Pilaf & Tzatziki
25 Mediterranean Diet Chicken Recipes That Are Full of Flavor
Gallery
cucumber tomato and feta salad in white bowl on light blue background
10 Healthy Low-Carb Foods from the Mediterranean Diet
Video
Shrimp, Avocado & Feta Wrap
You Just Started the Mediterranean Diet—Here Are the Lunch Recipes to Make First
Gallery
salad
These Are the Best and Worst Diets of 2021
Video
Pepper, Pesto & Spinach Stromboli
36 Mediterranean Diet Dinners That the Whole Family Will Love
Gallery
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