Cholesterol Diet Center

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7-Day Diabetes-Friendly Meal Plan for High Cholesterol

Lower your blood sugar while improving heart health in this one week diabetes-friendly plan for high cholesterol.

Learn how to lower your high cholesterol and improve your heart health by following this simple 7-day low cholesterol meal plan for beginners.

7-Day Heart-Healthy Meal Plan: 1,200 Calories

Keep your heart healthy and lose weight with this delicious 1,200-calorie meal plan.

8 Foods to Boost Your Good Cholesterol

These delicious foods and drinks pack a heart-healthy punch.

7 Carbs You Should Be Buying to Lower Cholesterol, According to a Dietitian

Carbohydrates can be a healthy part of a cholesterol-lowering diet. These are some of the best carbs to eat for lowering LDL or raising HDL cholesterol.

Mediterranean Meal Plan to Lower Cholesterol

Enjoy the delicious flavors of the Mediterranean while lowering your cholesterol in this healthy meal plan.

More Cholesterol Diet Center

Anti-Inflammatory Meal Plan to Help Lower Cholesterol

Improve heart health and kick inflammation to the curb in this 7-day anti-inflammatory meal plan to lower cholesterol.

High-Cholesterol Diet Plan

Learn how to improve your heart health and lower your cholesterol by following this delicious 7-day high-cholesterol diet plan.

4 Small Changes To Help You Prevent a Stroke, According to Science

25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging

Do You Need to Limit Dietary Cholesterol?

10 Foods That Lower Cholesterol

New Research Finds Good Cholesterol Might Decrease Risk of Alzheimer's Disease—Here Are 5 Ways to Boost Your HDL

High-density lipoproteins might be your brain's BFFs, new research finds. Discover the best foods and activities to naturally raise your levels—and potentially lower your risk for Alzheimer's disease while you're at it.