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Keep your heart healthy and lose weight with this delicious 1,500-calorie meal plan.

7-Day Heart-Healthy Meal Plan: 1,500 Calories

Keep your heart healthy and lose weight with this delicious 1,500-calorie meal plan.

Heart-Healthy Dinner Recipes to Help Lower Cholesterol

Enjoy these heart-healthy recipes to help lower your cholesterol.Download a FREE Heart-Healthy Dinner Recipe Cookbook!Watch Video

26 Dinners to Lower Cholesterol & Support Healthy Aging

These dinner recipes are high in fiber, a key nutrient that can help remove excess cholesterol from your body.

See what a healthy low-cholesterol diet looks like in this easy-to-follow meal plan.

1-Day Low-Cholesterol Diet Meal Plan: 1,200 Calories

See what a healthy low-cholesterol diet looks like in this easy-to-follow meal plan.

Low-Cholesterol Recipes for Chicken

Chicken soup recipes, chicken salad recipes and more healthy chicken recipes to lower cholesterol.

6 Mistakes You're Making When Trying to Lower Your Blood Pressure

If you have high blood pressure, make sure you're not actually making it worse instead of making it better. Here are 6 mistakes you might be making, and how to fix them.

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15 Dinners for Healthy Cholesterol You Can Make in 20 Minutes

Following a diet that promotes heart-health and helps lower cholesterol is easy with these dinner recipes. These dishes come together in just 20 minutes and are full of fiber, vegetables and heart-healthy fats. Recipes like Red Beans and Rice with Chicken and Easy Pea & Spinach Carbonara will help you eat healthy and deliciously!