Cholesterol Diet Center

Learn about how to eat for lower cholesterol with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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Low Cholesterol Diet Plan for Beginners
Learn how to lower your high cholesterol and improve your heart health by following this simple 7-day low cholesterol meal plan for beginners.
7-Day Diabetes-Friendly Meal Plan for High Cholesterol
Lower your blood sugar while improving heart health in this one week diabetes-friendly plan for high cholesterol.
7-Day Heart-Healthy Meal Plan: 1,200 Calories
Keep your heart healthy and lose weight with this delicious 1,200-calorie meal plan.
7 Carbs You Should Be Buying to Lower Cholesterol, According to a Dietitian
Carbohydrates can be a healthy part of a cholesterol-lowering diet. These are some of the best carbs to eat for lowering LDL or raising HDL cholesterol.
8 Foods to Boost Your Good Cholesterol
These delicious foods and drinks pack a heart-healthy punch.
New Research Suggests That an Avocado a Day Could Help Lower Your Cholesterol
Maybe an *avocado* a day keeps the doctor away—to an extent.
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More Cholesterol Diet Center

Anti-Inflammatory Meal Plan to Help Lower Cholesterol
Improve heart health and kick inflammation to the curb in this 7-day anti-inflammatory meal plan to lower cholesterol.
Mediterranean Meal Plan to Lower Cholesterol
Enjoy the delicious flavors of the Mediterranean while lowering your cholesterol in this healthy meal plan.
High-Cholesterol Diet Plan
25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging
Do You Need to Limit Dietary Cholesterol?
10 Foods That Lower Cholesterol
7-Day No-Sugar Meal Plan to Lower Cholesterol

Ditch added sugars while focusing on nutrients to improve heart health and lower cholesterol in this delicious 7-day plan.

All Cholesterol Diet Center

8 Top Anti-Inflammatory Foods to Lower Cholesterol
28-Day Anti-Inflammatory Low-Cholesterol Dinner Plan
Comfort Food Meal Plan to Lower High Cholesterol
17 Dinner Recipes for Healthy Cholesterol You Can Make in 30 Minutes
The #1 Snack to Help Lower Cholesterol, According to a Dietitian
1-Day Low-Cholesterol Diet Meal Plan: 1,200 Calories
7-Day Heart-Healthy Meal Plan: 1,500 Calories
The #1 Food to Lower Cholesterol, According to a Dietitian
Foods That Raise Cholesterol—Plus a Few Surprising Foods That Don't!
18 Heart-Healthy Dinner Recipes to Help Lower Cholesterol
7-Day Heart-Healthy Meal Plan: 2,000 Calories
30-Day Mediterranean Diet Dinner Plan to Help Lower Your Cholesterol
15 Dinners for Healthy Cholesterol You Can Make in 20 Minutes
7 Things I Wish I Knew Before I Went Vegan
10 Foods that Can Help Prevent High Cholesterol
High Cholesterol Diet Guidelines
4 Small Changes To Help You Prevent a Stroke, According to Science
23 Healthy Breakfast Recipes to Help Lower Cholesterol
Low-Cholesterol Recipes for Chicken
30 Sunday Dinner Recipes for Healthy Cholesterol
30-Day Plant-Based Low-Cholesterol Dinner Plan
7 Mistakes You're Making When Trying To Lower Your Cholesterol, According to a Dietitian
Heart-Healthy Diet Plan for Fall
11 Cozy Soups for a Healthy Cholesterol
6 Easy Ways to Lower Cholesterol Naturally
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