Cholesterol Diet Center

Learn about how to eat for lower cholesterol with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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Heart-Healthy Dinner Recipes to Help Lower Cholesterol

Heart-Healthy Dinner Recipes to Help Lower Cholesterol

Enjoy these heart-healthy recipes to help lower your cholesterol.Download a FREE Heart-Healthy Dinner Recipe Cookbook!Watch Video
Changing what you eat plus adding in some of these exercises can help you burn more belly fat.

How to Lose Belly Fat Fast

Changing what you eat plus adding in some of these exercises can help you burn more belly fat.
10 Foods that Can Help Prevent High Cholesterol

10 Foods that Can Help Prevent High Cholesterol

Here's what to eat—and drink—to lower your blood cholesterol.
Keep your heart healthy and lose weight with this delicious 1,500-calorie meal plan.

7-Day Heart-Healthy Meal Plan: 1,500 Calories

Keep your heart healthy and lose weight with this delicious 1,500-calorie meal plan.
See what a healthy low-cholesterol diet looks like in this easy-to-follow meal plan.

1-Day Low-Cholesterol Diet Meal Plan: 1,200 Calories

See what a healthy low-cholesterol diet looks like in this easy-to-follow meal plan.
Enjoy a week full of heart-healthy recipes packed with delicious Fall flavors in this 7-day meal plan

Heart-Healthy Diet Plan for Fall

Learn how to keep your heart healthy while enjoying the comforting flavors of fall in this nutritious 7-day meal plan.

More Cholesterol Diet Center

Low-Cholesterol Recipes for Chicken

Low-Cholesterol Recipes for Chicken

Chicken soup recipes, chicken salad recipes and more healthy chicken recipes to lower cholesterol.
24 High-Fiber Dinners to Help Lower Cholesterol

24 High-Fiber Dinners to Help Lower Cholesterol

Make a heart-healthy dinner with these recipes aimed to support a healthy cholesterol.
15 Dinners for Healthy Cholesterol You Can Make in 20 Minutes

15 Dinners for Healthy Cholesterol You Can Make in 20 Minutes

Take care of your heart and lower your cholesterol levels with this 7-day meal plan.

7-Day Heart-Healthy Meal Plan: 2,000 Calories

Not all cholesterol is bad, but too much of it in the blood and it'll build up as plaque in your arteries.

High Cholesterol Diet Guidelines

Medication isn't the only way to lower those cholesterol levels fast!

5 Easy Ways to Lower Cholesterol Naturally

What You Need to Know About Your Cholesterol Levels

The good, the bad and the total: What is cholesterol—and is it important to know your levels?

All Cholesterol Diet Center

Easy Ways to Lower Cholesterol and Reduce Blood Pressure

Easy Ways to Lower Cholesterol and Reduce Blood Pressure

5 New Things to Know About Cholesterol

5 New Things to Know About Cholesterol

5 Ways to Score Lower Cholesterol

5 Ways to Score Lower Cholesterol

What You Can Do to Raise Your Good HDL Cholesterol

What You Can Do to Raise Your Good HDL Cholesterol

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