Heart-Healthy Diet Center | EatingWell

Eat for a Healthy Cholesterol

The #1 Food to Lower Cholesterol, According to a Dietitian

Oats are whole grains that promote heart health and have the ability to reduce cholesterol levels. Find out the secret behind oats that make them the top food choice for lowering cholesterol.

7 Mistakes You're Making When Trying To Lower Your Cholesterol, According to a Dietitian

These habits might be worth a second look to achieve better heart health.

10 Foods That Lower Cholesterol

Eat more of these foods to help naturally lower your cholesterol.

5 Easy Ways to Lower Cholesterol Naturally

No prescription required. Medication isn't the only way to bring those levels down safely.

What You Need to Know About Your Cholesterol Levels

The good, the bad and the total: What is cholesterol—and is it important to know your levels?

High-Cholesterol Diet Plan

Learn how to improve your heart health and lower your cholesterol by following this delicious 7-day high-cholesterol diet plan.

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More Heart-Healthy Diet Center

8 Foods to Boost Your Good Cholesterol

These delicious foods and drinks pack a heart-healthy punch.

5 Habits to Break to Lower Cholesterol

Making these changes can help keep your cholesterol levels in a healthy range.

21 Fall Dinners For a Healthy Cholesterol

Peanut Butter Blueberry Energy Balls

Vegetarian Butternut Squash Chili with Black Beans

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10 Foods that Can Help Prevent High Cholesterol

30 Diabetes-Friendly Desserts You'll Want to Make Forever

Everybody needs to satisfy their sweet tooth every once in a while. These scrumptious desserts—from warm, cozy cake to refreshingly fruity ice cream—will definitely do the trick.

All Heart-Healthy Diet Center

How Bob Harper Changed His Diet After His Heart Attack: "I Had to Redefine the Way I Ate"

Healthy High-Blood Pressure Meal Plan for Beginners

These 6 Things Could Make You More Likely to Have a Heart Attack, According to a Dietitian

Heart-Healthy Diet Plan for Beginners

10 Signs You're Not Getting Enough Magnesium—and What to Do About It

Comfort Food Meal Plan to Lower High Cholesterol

Pescatarian Diet Plan

7-Day Healthy Blood Pressure Meal Plan: 1,200 Calories

The Best Snacks to Eat for a Healthy Heart

More Young Women Are Having Heart Attacks, Study Says. This Could Be Why

Top 8 Mediterranean Foods for Better Blood Pressure

Signs You're Not Getting Enough Potassium and What to Do About It

5 Sneaky Reasons Your Blood Pressure is High, According to a Dietitian

7-Day Heart-Healthy Meal Plan: 1,500 Calories

Complete List of Heart-Healthy Foods

22 Heart-Healthy Chicken Dinners You'll Want to Make Forever

7 Things I Wish I Knew Before I Went Vegan

23 Heart-Healthy Recipes with 400 Calories or Less

How to Follow the DASH Diet

7 Things That Can Happen to Your Body When You Eat Too Much Salt

19 Heart-Healthy Soups That You'll Want to Make Forever

Why Bob Harper Is Eating a Mediterranean Diet Post Heart Attack

7-Day Heart-Healthy Meal Plan: 2,000 Calories

Ree Drummond's Wellness Journey Includes Chocolate Cake and Totchos: "I'm Not Good When I Deny Myself"

17 Easy Heart-Healthy Dinners You'll Want to Make This Fall

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