Skip to content
Top Navigation
Explore
EatingWell
EatingWell
Healthy Recipes
Special Diets
Diabetes
Healthy Meal Plans
Healthy Eating
Healthy Lifestyle
Healthy Cooking
Shop
News
Videos
Search
Close
Profile Menu
Join Now
Join Now
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Your Account
Your Account
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Login
Close this dialog window
Explore EatingWell
EatingWell
EatingWell
Search
Explore
Explore
What Happens to Your Body When You Eat Avocado Every Day
What Happens to Your Body When You Eat Avocado Every Day
Can an avocado a day keep your health at bay? What does the research have to say?
Read More
7-Day No-Sugar High-Protein Meal Plan
7-Day No-Sugar High-Protein Meal Plan
Skip the added sugar and bump up the protein to keep yourself full on this 7-day meal plan.
Read More
20 Low-Carb, High-Protein Dinners Ready in 3 Steps or Less
If you're looking for low-carb, high-protein dinners that don't require cooking for hours, these recipes got you covered. These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily. Each recipe l meets our nutrition parameters, with less than 14 grams of carbs and more than 15 grams of protein, without wasting on flavor. Recipes like 20-Minute Chicken Cutlets with Creamy Pesto Sauce and Cheesy Ground Beef Cauliflower Casserole are delicious options for you to get a healthy meal on your table in no time.
Read More
Healthy Recipes
Healthy Recipes
See All Healthy Recipes
Healthy Breakfast & Brunch Recipes
Healthy Lunch Recipes
Healthy Dinner Recipes
Healthy Snack Recipes
Healthy Dessert Recipes
Healthy Soup Recipes
Healthy Salad Recipes
Healthy Smoothie Recipes
Healthy Quick & Easy Recipes
Healthy Slow-Cooker & Crockpot Recipes
Healthy Kids Recipes
Healthy Holiday Recipes
Healthy Vegan Recipes
Healthy Vegetarian Recipes
Healthy Mediterranean Diet Recipes
Healthy Diabetes-Friendly Recipes
Healthy Low-Calorie Recipes
Healthy Weight Loss & Diet Recipes
More Lifestyle Diet Recipes
More Health Condition Recipes
More Dietary Restriction Recipes
More Nutrient Focused Recipes
Special Diets
Special Diets
See All Special Diets
Clean Eating Diet Center
Mediterranean Diet Center
Low-Carb Diet Center
Weight Loss Center
Dairy-Free Diet Center
Gluten-Free Diet Center
High-Fiber Diet Center
Vegan Diet Center
Vegetarian Diet Center
Heart-Healthy Diet Center
Cholesterol Diet Center
Diabetes Diet Center
High Blood Pressure Diet Center
Low Sodium Diet Center
Healthy Aging Diet Center
Pregnancy Diet Center
Diabetes
Diabetes
See All Diabetes
Meal Plans for Diabetes
Diabetes-Friendly Recipes
Diabetes Diet Center
Healthy Meal Plans
Healthy Meal Plans
See All Healthy Meal Plans
Meal Planning 101
Dinner Plans
Clean Eating Meal Plans
Mediterranean Diet Meal Plans
Low-Carb Meal Plans
Weight-Loss Meal Plans
Dairy-Free Meal Plans
Gluten-Free Meal Plans
High-Fiber Meal Plans
Vegan Meal Plans
Vegetarian Meal Plans
Heart-Healthy Meal Plans
Low Cholesterol Meal Plans
Meal Plans for Diabetes
Blood Pressure Meal Plans
Low Sodium Meal Plans
Anti-Aging Meal Plans
Pregnancy Meal Plans
Healthy Kids Meal Plans
ThePrep
Healthy Eating
Healthy Eating
See All Healthy Eating
Healthy Eating 101
Eat More Vegetables
30-Day Challenges
Good Food Fast
Healthy Eating for Kids
Best Healthy Foods
Green and Sustainable Eating
The Beet
Transformed
Healthy Lifestyle
Healthy Lifestyle
See All Healthy Lifestyle
Wine, Beer & Spirits Guide
Entertaining
EatingWell in Real Life
Plant Your Plate
Healthy Pets
American Food Heroes
Future of Food
Food with Purpose
Obsessed
Healthy Cooking
Healthy Cooking
See All Healthy Cooking
Healthy Cooking How-To's
Ask the Test Kitchen
Budget Cooking Guide
Thrifty
Heritage Cooking
Shop
Shop
See All Shop
EatingWell Cookbooks & More
EatingWell Frozen Meals
News
Videos
Profile Menu
Join Now
Join Now
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Your Account
Your Account
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Login
Sweepstakes
Follow Us
Diabetes Diet Center
Diabetes Diet Center
Back to Diabetes Diet Center
More Diabetes Diet Center
Mediterranean Diet foods such as grains, vegetables, fish, nuts, olive oil, and wine
8 Ways to Follow the Mediterranean Diet for Better Health
Video
Cauliflower & Red Lentil Curry
11 Carbs People with Diabetes Should Be Eating, According to a Dietitian
Article
6713583.jpg
Prediabetes Diet Plan
Article
Salmon Rice Bowl
The 6 Best Proteins to Eat If You Have Diabetes, According to a Dietitian
Article
Double-Tahini Hummus
The 5 Best Healthy Fats to Eat If You Have Diabetes, According to a Dietitian
Article
Best Ice Creams for Diabetics
The 5 Best Ice Cream Brands for Diabetes
Article
a still life of Keto friendly foods such as fish, vegetables, nuts, and more
Ketogenic Diet 101: A Beginner's Guide
Video
a collage featuring a glucose monitor and a bowl of zucchini noodles with shrimp and lemon
Should You Cut Your Carbs If You Have Prediabetes? Here's What New Research Suggests
Article
5 Sneaky Reasons Your Blood Sugar Is High
5 Sneaky Reasons Your Blood Sugar Is High
Video
Cheesy Sweet Potato & Black Bean Casserole
7-Day Diabetes-Friendly Dinner Plan the Whole Family Will Love
Article
3 shoes on a designed background
The Best Shoes If You Have Diabetes, According to Podiatrists
Article
a Chicken Enchilada Skillet Casserole
7-Day Easy Diabetes-Friendly Dinner Plan for Between the Holidays
Article
Chicken Sausage and Peppers
The Best 7-Day Diabetes Meal Plan
Video
Chickpea Pasta with Mushrooms & Kale
Diabetes-Friendly Meal Plan for High Blood Pressure
Article
5 diabetic friendly snacks on a designed background
Top Packaged Snacks for Diabetes
Video
a diabetic woman on a hike
Why Diabetes Can Speed Up Cognitive Decline, and 5 Things You Can Do to Help
Article
Vegan White Bean Chili
35 Diabetes-Friendly Dinners You'll Want to Make Forever
Gallery
teens eating fast food
The Number of Teens Diagnosed with Prediabetes Has Doubled in the Past 2 Decades—Here's What Every Parent Needs to Know
Video
a few kettle potato chips stacked on top of each other
Best Chip Brands for Diabetes
Article
Cranberry Sauce with Chile & Ponzu
Can People With Diabetes Eat Cranberry Sauce?
Article
vegetables with carbohydrate amounts on green background ranked from lowest to highest
How Many Carbs Are in Vegetables?
Article
pregnant woman with gestational diabetes
Gestational Diabetes Meal Plan & Diet Guidelines
Video
A bowl of sugar substitute
What Is Allulose & Is It Healthy? Here's What a Dietitian Has to Say
Article
Strawberry-Chocolate Greek Yogurt Bark
25 Diabetes-Friendly Desserts You'll Want to Make Forever
Gallery
Apple, Bacon and Sweet Potato Mini Casseroles
11 Diabetes-Friendly Casseroles That the Whole Family Will Love
Gallery
Previous
Next
Close this dialog window
Share & More
Pinterest
Facebook
Tweet
Email
Send Text Message
Close
Sign in
this link is to an external site that may or may not meet accessibility guidelines.
