Dairy-Free Diet Center

Learn about dairy-free diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Most Recent

Elimination Diet Meal Plan
Eat a week of delicious meals and snacks while avoiding the 8 most common allergens
The 5 Best Dairy-Free Dips at Trader Joe's, According to Employees
Including a brand-new creamy option that will take your falafel and shawarma to the next level!
What Exactly Is Vegan Cheese?
Learn how vegan cheese is made, if it's healthy and how it tastes. Plus find out our favorite vegan cheese brands.
Gluten & Dairy Free Diet: 1,200 Calories
This gluten and dairy-free diet plan features tasty recipes and snack ideas to create a balanced day of eating.
1-Day Dairy-Free Healthy-Pregnancy Meal: 2,200 Calories
This 1-day healthy pregnancy meal plan includes delicious dairy-free recipes for healthier meals to keep your daily calorie count under 2,200.
Lactose Intolerance: Symptoms, Causes, What to Eat and More
If you think you're lactose intolerant, read up on what to look out for and how to eat a healthy diet.

More Dairy-Free Diet Center

13 Dessert Recipes to Celebrate Passover

End your Passover meal with these healthy and delicious desserts.