Elimination Diet Meal Plan
Eat a week of delicious meals and snacks while avoiding the 8 most common allergens
Gluten & Dairy Free Diet: 1,200 Calories
This gluten and dairy-free diet plan features tasty recipes and snack ideas to create a balanced day of eating.
1-Day Dairy-Free Healthy-Pregnancy Meal: 2,200 Calories
This 1-day healthy pregnancy meal plan includes delicious dairy-free recipes for healthier meals to keep your daily calorie count under 2,200.
Learn how vegan cheese is made, if it's healthy and how it tastes. Plus, our favorite vegan cheeses to buy.
What Exactly Is Vegan Cheese?
Learn how vegan cheese is made, if it's healthy and how it tastes. Plus find out our favorite vegan cheese brands.
Trader Joe's Just Released 2 Flavors of Dairy-Free Almond Milk Yogurts
Vegan or not, you'll want to spoon these ASAP. Just note this one detail...
24 Dairy-Free Soups That Are Perfect for Lunch
Make a healthy, dairy-free soup with these delicious recipes. These recipes are full of protein and vegetables like mushrooms, kale and carrots to create a balanced and filling bowl of soup. Recipes like Vegan Gnocchi Soup and Wonton Soup with Shrimp, Mushrooms & Brussels Sprouts are flavorful, warming and will quickly become a family-favorite.