Clean Eating Diet Center

Learn about clean-eating with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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No-Sugar Diet Plan
This no-sugar-added meal plan will help you kick the craving with healthy whole foods and get back on track with healthy habits.
Clean-Eating Meal Plan for Beginners
This meal plan lays out a week of healthy, easy recipes that work well for both beginners and seasoned cooks looking to simplify their routine and up their intake of healthy foods.
14-Day Clean-Eating Meal Plan: 1,200 Calories
This easy clean-eating meal plan for weight loss features healthy whole foods and limits processed items to help you get back on track with healthy habits.
14-Day Gluten-Free Meal Plan: 1,200 Calories
With 14 delicious days of healthy meals and snacks, this gluten-free meal plan makes it easy to stick to your diet.
7-Day Clean-Eating Vegetarian Meal Plan to Lose Weight: 1,200 Calories
Hit the reset button with this clean-eating vegetarian meal plan. Filled with healthy plant-based whole foods, you'll give your body the nutrients it needs and none of the stuff it doesn't (think added sugars, refined grains and unhealthy fats).
Clean-Eating Foods List
Clean up your diet with these healthy clean foods to eat more often and learn which foods to watch out for.
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More Clean Eating Diet Center

7-Day Sugar-Detox Meal Plan: 1,800 Calories
Give your body a break from sugar with this cleansing sugar-detox meal plan.
30 Days of Whole Food Challenge
Eat less processed foods and get healthier this month.
15 15-Minute Breakfast Recipes to Help You Eat Clean

If you're looking to get back on track with healthy habits, try these breakfast recipes.