Clean Eating Diet Center

Learn about clean-eating with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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Clean-Eating Meal Plan for Beginners

Follow this meal plan for a week of healthy and easy recipes that work well for both beginners and seasoned cooks looking to simplify their routine.

No-Sugar Diet Plan

This no-sugar meal plan will help you kick the craving with healthy whole foods and get back on track with healthy habits.
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More Clean Eating Diet Center

7-Day Clean-Eating Vegetarian Meal Plan to Lose Weight: 1,200 Calories

Hit the reset button with this clean-eating vegetarian meal plan. Filled with healthy plant-based whole foods, you'll give your body the nutrients it needs and none of the stuff it doesn't (think added sugars, refined grains and unhealthy fats).

Clean-Eating Meal Plan for Spring

This clean-eating meal plan for spring features the best of the season, while limiting added sugar and processed foods.

23 Easy Clean-Eating Lunches That Beat Holiday Burnout

These clean-eating lunch recipes focus on whole foods while limiting processed foods and refined grains.