Weight Loss Challenge

Challenge yourself to lose weight and get in shape with us with our weight-loss challenges!

Most Recent

The Best Way to Lose Weight and Keep It Off Long Term, According to Experts
Is diet more important? Or exercise? Or both? We dive into the research and talk with a dietitian on how people can successfully lose weight and keep it off.
7 Bedtime Snacks to Boost Your Metabolism
Here's what to eat before you turn in to torch more calories all day long.
Simple 30-Day Weight-Loss Meal Plan for Summer
In this 30 day plan, you'll find a month of simple recipes—many on the grill—so you can spend less time thinking about what to eat and more time outside enjoying the sunshine.
The Best Breakfast Foods for Weight Loss, According to a Dietitian
Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.
8 Ways to Follow the Mediterranean Diet for Better Health
What is the Mediterranean diet and how can you start eating one of the healthiest diets in the world? Here are easy ideas to get more Mediterranean diet foods into your life.

More Weight Loss Challenge

10 Healthy Snacks for Weight Loss You Can Buy on Amazon, According to a Dietitian
These foods will help you stay ahead of hunger and keep cravings at bay so you can eat to meet your goals.
Adele Says It's Not Her Job to 'Validate How People Feel About Their Bodies'
The singer said her weight loss is personal to her, and just a side effect of the gym time she started putting in to help manage her anxiety during the breakup of her marriage.

Rebel Wilson Says 'People Are So Obsessed' with Her Weight Loss — 'But I Get It'

The Pitch Perfect star said her 60-lb. weight loss is not about the size, but "about loving yourself and loving the journey that you're on."