Weight Loss Challenge

Challenge yourself to lose weight and get in shape with us with our weight-loss challenges!

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8 Easy Ways to Stop Weight Gain, According to Health Experts

It's normal for weight to fluctuate 2 to 5 pounds throughout the week but once that number starts to creep outside your comfortable weight range, you might be wondering how to halt the gain. Here are a few expert-approved ways to help.

Simple 30-Day Weight-Loss Meal Plan for Summer

In this 30 day plan, you'll find a month of simple recipes—many on the grill—so you can spend less time thinking about what to eat and more time outside enjoying the sunshine.

How to Lose Eight Pounds This Month

Follow these simple tips and you can lose one to two pounds a week. Our healthy meal plans make it even easier to reach your weight-loss goals. (You're welcome!)
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