Weight Loss Challenge

Challenge yourself to lose weight and get in shape with us with our weight-loss challenges!

Most Recent

7 Things I Wish I Knew Before Trying to Lose Weight

To say losing weight was (and still is) emotional would be a total understatement. Through the challenging moments and hurdles, there were so many things I'd tell my former self now, looking back on that time. Here are seven things I wish I knew before losing weight.

Simple 30-Day Weight-Loss Meal Plan for Summer

In this 30 day plan, you'll find a month of simple recipes—many on the grill—so you can spend less time thinking about what to eat and more time outside enjoying the sunshine.

1,200-Calorie Weight-Loss Meal Plan for Summer

Lose weight and enjoy the flavors of summer in this healthy and easy 7-Day 1,200 calorie meal plan for weight-loss

More Weight Loss Challenge

How to Maintain a Healthy Weight When You're Taking Medication That Makes It Hard

When dealing with a new diagnosis or starting a new medication, it can be frustrating to deal with any resulting weight gain or challenges when it comes to losing weight. Here's what a weight-management doctor suggests you do to help make it all easier.

What Happens to Your Body When You Eat Too Much

No, your stomach will not explode. Read on to find out what happens in your body after a really big meal.