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Rebel Wilson Says These 7 Things Helped Her Get Healthy and Lose 55 Pounds This Year

Rebel Wilson Says These 7 Things Helped Her Get Healthy and Lose 55 Pounds This Year

The actress and comedian spoke on Instagram Live about reaching her goal weight of 165 pounds.

Ciara Shows Off 28-Lb. Weight Loss and Reveals She Wants to Lose 20 More: 'Super Proud'

Ciara Shows Off 28-Lb. Weight Loss and Reveals She Wants to Lose 20 More: 'Super Proud'

Ciara's weight loss update comes five months after welcoming her son, Win Harrison.

How These Two Sisters Prioritized Their Health and Lost Over 100 Pounds Each During 2020

How These Two Sisters Prioritized Their Health and Lost Over 100 Pounds Each During 2020

Feeling confident and fitter than ever, learn about how these two former athletes regained their wellness mojo during the pandemic.

Weight Watchers Just Launched MyWW+, an All-New Health Program

Weight Watchers Just Launched MyWW+, an All-New Health Program

Weight Watchers (now called WW) just launched myWW+, a more holistic approach to dieting.

The #1 Thing You Can Do This Year for Better Health

The #1 Thing You Can Do This Year for Better Health

Forget fad diets, forget tedious calorie counting and instead try eating more fiber to help you lose weight, balance blood sugars, protect your heart and help you get healthier in every way this year.

Clean up your diet and cut out processed foods with our 30-day challenge.

Clean-Eating Challenge

Clean up your diet and cut out processed foods with our 30-day challenge.

More Weight-Loss Motivation

Refreshingly simple—and amazingly successful.

The 4 Things This Woman Cut Out of Her Diet to Lose 30 Pounds in 100 Days

Refreshingly simple—and amazingly successful.

Establishing a Daily Routine Helped This Woman Lose 60 Pounds and Regain Her Mental Health

Establishing a Daily Routine Helped This Woman Lose 60 Pounds and Regain Her Mental Health

Katie chose consistency over restriction, and it's led her on an incredible journey to better health.

We asked her how she did it, what her biggest non-scale victory is and what she wished she knew 12 years ago.

How One Woman Lost Over 90 Pounds with Hard Work, Strength Training and Good Food

Her transformation photos will make you want to try it.

This Woman Lost 120 Pounds in Less Than a Year Using a Meal Plan You Probably Haven't Heard Of

This Woman Lost 90 Pounds in Two Years—Here's How She Did It

This Woman Lost 90 Pounds in Two Years—Here's How She Did It

20 months and 17 pounds later, I came away with 10 big lessons.

10 Things I Learned During My Body Transformation

Puppies, Heavy Metal and Beyond: These Studios Are Changing The Way We Do Yoga

Time to think outside the mat with these nontraditional yoga practices.

All Weight-Loss Motivation

Hint: It's not protein powder.

The Secret High-Protein Vegan Ingredient You Should Be Putting in Your Smoothie

This Woman Lost 185 Pounds In One Year By Cutting Back On Added Sugars and Carbs

This Woman Lost 185 Pounds In One Year By Cutting Back On Added Sugars and Carbs

Stop making these common eating mistakes to lose weight.

5 Bad Eating Habits and How to Break Them

The James Beard Award-nominated chef started eating for a healthier gut to help manage the symptoms of his autoimmune disease.

How Chef Seamus Mullen Went from Overweight and Sick to Healthy and Fit Eating Delicious Food

Her dialed-back workouts also helped relieve her postpartum anxiety.

This Mom Shed Her Post-Baby Weight by Working Out Only 20 Minutes a Day

How Rocco Dispirito Lost 30 Pounds and Became a Diet Guru

How Rocco Dispirito Lost 30 Pounds and Became a Diet Guru

This 1980s-era dance program is still inspiring weight-loss success.

The Workout That Helped This Mom and Daughter Lose a Combined 184 Pounds

Girlfriends' Diet Club: The Weight-Loss Program That Helped 3 Women Lose 60 Pounds

Girlfriends' Diet Club: The Weight-Loss Program That Helped 3 Women Lose 60 Pounds

After a health scare, Katie made small, sustainable changes and gained confidence. Here's how she did it.

How One Woman Lost 75 Pounds with Small Changes, Walking and a Support System

How These 500-Calorie Meals Can Help You Lose Weight

How These 500-Calorie Meals Can Help You Lose Weight

At 300 Lbs. This Woman Didn’t Know She Was Pregnant — and It Pushed Her to Lose Half Her Size

At 300 Lbs. This Woman Didn’t Know She Was Pregnant — and It Pushed Her to Lose Half Her Size

Diet Challenge Tip 9: Make Half Your Plate Veggies

Diet Challenge Tip 9: Make Half Your Plate Veggies

Thanks to stepped-up workouts and a classic weight-loss program, Laura Kelly erased 63 pounds and got into a new, healthier groove.

How I Found My Feel-Great Weight—and Lost 63 Lbs.

How one woman lost 85 lbs. and took control of her diabetes management.

How One Woman Lost 85 Pounds and Conquered Diabetes

Diet Challenge Tip 15: Gulp Water

Diet Challenge Tip 15: Gulp Water

Before-and-After Weight-Loss Transformation: Portion Control Pays Off for Heidi Mathieu

Before-and-After Weight-Loss Transformation: Portion Control Pays Off for Heidi Mathieu

This Woman Credits Losing 65 Pounds in 5 Months to One Type of Diet

This Woman Credits Losing 65 Pounds in 5 Months to One Type of Diet

Week #7: Recharge Your Weight Loss

Week #7: Recharge Your Weight Loss

How This Mom Lost 105 Lbs. with Intermittent Fasting: 'I Went Into it Kind of Skeptical'

How This Mom Lost 105 Lbs. with Intermittent Fasting: 'I Went Into it Kind of Skeptical'

5 Ways to Walk More

5 Ways to Walk More

Diet Challenge Tip 3: Calculate Your Daily Calorie Goal

Diet Challenge Tip 3: Calculate Your Daily Calorie Goal

11 Reasons Why You're Not Losing Belly Fat

11 Reasons Why You're Not Losing Belly Fat

Get Inspired! 5 Real-Life Weight-Loss Success Stories

Get Inspired! 5 Real-Life Weight-Loss Success Stories

How Boot Camp — and Counseling — Helped This 36-Year-Old Lose 120 Lbs.: ‘A Lot of Weight Loss Is Mental'

How Boot Camp — and Counseling — Helped This 36-Year-Old Lose 120 Lbs.: ‘A Lot of Weight Loss Is Mental'

Chrissy Teigen Is Coming to Terms with Her Post-Pregnancy Weight Gain, and Her POV Is So Relatable

Chrissy Teigen Is Coming to Terms with Her Post-Pregnancy Weight Gain, and Her POV Is So Relatable