Weight-Loss Motivation

Get inspiration, motivation and real-life advice from these weight-loss success stories.

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7 Things Rebel Wilson Did to Get Healthy and Maintain Her 77-Pound Weight Loss
The actress and comedian discusses her history with emotional eating and how to overcome criticism from "haters."
5 Little Changes to Help You Lose Weight When You Go Back to the Office
These simple tweaks can help you lose weight that you might have gained working from home.
How to Lose Weight When You Don't Know Where to Start, According to a Dietitian
These 10 strategies can help when you're feeling overwhelmed. Here are scientifically proven tips, plus advice from someone who's lost 50 pounds and kept it off.
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More Weight-Loss Motivation

8 Best High-Protein Dinner Foods for Weight Loss, According to a Dietitian
If you're trying to lose weight, protein is a key nutrient—and especially at dinner. We asked a dietitian to round up a list of the best proteins to add to your dinner. Plus, find recipes to turn each protein into a delicious meal.
5 Things That Happen to Your Hormones When You're Trying to Lose Weight, According to a Dietitian
These under-the-radar chemical messengers can make or break your weight-loss efforts. Here's how to make them work for you.
Ree Drummond Recalls 'Rock Bottom' Moment That Led to Nearly 60-Pound Weight Loss Journey

"It's really about how I feel. I feel great," Pioneer Woman's Ree Drummond said of her health and wellness journey.