Weight-Loss Motivation | EatingWell

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7 Things Rebel Wilson Did to Get Healthy and Maintain Her 77-Pound Weight Loss

The actress and comedian discusses her history with emotional eating and how to overcome criticism from "haters."

The #1 Dessert for Weight Loss, According to a Dietitian

The answer might surprise you (in a good way).

5 Things You Should Never Do After 5 P.M. If You're Trying to Lose Weight, According to a Dietitian

Nix these behaviors before bedtime to shed the pesky pounds.

The 4 Things This Woman Cut Out of Her Diet to Lose 30 Pounds in 100 Days

Refreshingly simple—and amazingly successful.

5 Little Changes to Help You Lose Weight When You Go Back to the Office

These simple tweaks can help you lose weight that you might have gained working from home.

How to Lose Weight When You Don't Know Where to Start, According to a Dietitian

These 10 strategies can help when you're feeling overwhelmed. Here are scientifically proven tips, plus advice from someone who's lost 50 pounds and kept it off.

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More Weight-Loss Motivation

8 Best High-Protein Dinner Foods for Weight Loss, According to a Dietitian

If you're trying to lose weight, protein is a key nutrient—and especially at dinner. We asked a dietitian to round up a list of the best proteins to add to your dinner. Plus, find recipes to turn each protein into a delicious meal.

5 Things That Happen to Your Hormones When You're Trying to Lose Weight, According to a Dietitian

These under-the-radar chemical messengers can make or break your weight-loss efforts. Here's how to make them work for you.

This Bride Lost 135 Lbs. to Avoid the 'Fat Tax' on 'Plus-Size' Wedding Dresses

Clean-Eating Challenge

Rebel Wilson Says These 7 Things Helped Her Get Healthy and Lose 55 Pounds This Year

The Secret High-Protein Vegan Ingredient You Should Be Putting in Your Smoothie

Ree Drummond Recalls 'Rock Bottom' Moment That Led to Nearly 60-Pound Weight Loss Journey

"It's really about how I feel. I feel great," Pioneer Woman's Ree Drummond said of her health and wellness journey.

All Weight-Loss Motivation

Establishing a Daily Routine Helped This Woman Lose 60 Pounds and Regain Her Mental Health

How Chef Seamus Mullen Went from Overweight and Sick to Healthy and Fit Eating Delicious Food

5 Bad Eating Habits and How to Break Them

How One Woman Lost Over 90 Pounds with Hard Work, Strength Training and Good Food

5 Ways To Help Your Spouse Eat Healthier—No Nagging Required!

This Woman Lost 120 Pounds in Less Than a Year Using a Meal Plan You Probably Haven't Heard Of

How This Mom Lost 105 Lbs. with Intermittent Fasting: 'I Went Into it Kind of Skeptical'

How One Woman Lost 75 Pounds with Small Changes, Walking and a Support System

Girlfriends' Diet Club: The Weight-Loss Program That Helped 3 Women Lose 60 Pounds

How Rocco Dispirito Lost 30 Pounds and Became a Diet Guru

How One Woman Used Healthy Eating and Exercise to Help Fight Depression and Anxiety

The Workout That Helped This Mom and Daughter Lose a Combined 184 Pounds

At 300 Lbs. This Woman Didn't Know She Was Pregnant — and It Pushed Her to Lose Half Her Size

Drew Barrymore Really Wants Pizza but Fans Encourage Her to Stick to Her Diet and Exercise Plan

How One Woman Inspired Her Family to Lose Weight Together — and to Drop a Total of 487 Lbs.!

Drew Barrymore Posts Before & After Photos While Revealing She's Lost 25 Lbs: 'It's Hard AF'

A Chef Lost 200 Pounds by Making This Delicious Recipe

11 Reasons Why You're Not Losing Belly Fat

This Woman Lost 90 Pounds in Two Years—Here's How She Did It

How These 500-Calorie Meals Can Help You Lose Weight

10 Things I Learned During My Body Transformation

Get Inspired! 5 Real-Life Weight-Loss Success Stories

How I Found My Feel-Great Weight—and Lost 63 Lbs.

4 ways to stop cheating (on your diet!)

Before-and-After Weight-Loss Transformation: Portion Control Pays Off for Heidi Mathieu

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