Best Foods for Weight-Loss

Find out which are the best foods to eat more of when you're trying to lose weight from EatingWell's food and nutrition experts.

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The Best Breakfast Foods for Weight Loss

Need ideas for a healthy breakfast? Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.

The 10 Best Snacks for Weight Loss, According to a Dietitian

Learn what to look for in a snack so that it helps with weight loss and how to make evening snacks fit into a healthy diet.

High-Protein, Low-Carb Breakfasts to Help You Lose Weight

Here you'll find everything you need to build healthy high-protein, low-carb breakfast recipes—the ingredients to use, the recipes to make and the inspiration to plan and prep your breakfasts.

5 Foods You Should Be Eating For Your Best Body—Inside and Out

No food can make you look younger and feel healthier overnight. But over time, getting the right nutrients can make a difference. Here's the scoop on five superfoods that can help you lose weight, boost your heart health and give your skin a healthy glow.
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Should You Do an Apple Cider Vinegar Cleanse?

A hard look at the science around apple cider vinegar benefits for weight loss, heart health and blood sugar. Plus, is there a healthy way to add this drink to your diet?

Healthy Weight Loss & Diet Recipes


No-Peel Slow-Cooker Marinara Sauce

Rating: 4 stars
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Store-bought pasta sauce just can't compare to homemade marinara--and the slow cooker makes marinara from scratch much easier. This fresh tomato recipe was developed to preserve the summer bounty from your garden or farmers' market; it freezes well for up to 6 months so you can pull out pasta or pizza sauce anytime. Keeping the skins on makes it even easier, plus they contain pectin, which helps thicken the sauce.