Best Foods for Weight-Loss

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The Best Breakfast Foods for Weight Loss, According to a Dietitian

Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.

Pick evening eats that will keep your metabolism up and help you slim down.

9 Items to Add to Your Grocery List to Help You Lose Weight, According to Dietitians

Here are the foods to eat more of that do the weight loss work for you.

The #1 Snack for Weight Loss, According to a Dietitian

Popcorn is so good, can it actually be healthy? Of all the options out there, popcorn is near the top of the list for a healthy snack: it's a whole grain, is high in fiber and low in calories.

7 Breakfast Mistakes That Could Be Sabotaging Your Weight Loss

It's called the most important meal of the day for good reason.

High-Protein, Low-Carb Breakfasts to Help You Lose Weight

Here you'll find everything you need to build healthy high-protein, low-carb breakfast recipes—the ingredients to use, the recipes to make and the inspiration to plan and prep your breakfasts.

Popular in Best Foods for Weight Loss

Foods to Lose Belly Fat

Some of the tastiest foods are also the best for your waistline.

Should You Do an Apple Cider Vinegar Cleanse?

A hard look at the science around apple cider vinegar benefits for weight loss, heart health and blood sugar. Plus, is there a healthy way to add this drink to your diet?

The One Formula You Need to Make a Healthy Salad

10 Foods You Should Eat Every Week to Lose Weight

Healthy Weight Loss & Diet Recipes

No-Peel Slow-Cooker Marinara Sauce

Store-bought pasta sauce just can't compare to homemade marinara--and the slow cooker makes marinara from scratch much easier. This fresh tomato recipe was developed to preserve the summer bounty from your garden or farmers' market; it freezes well for up to 6 months so you can pull out pasta or pizza sauce anytime. Keeping the skins on makes it even easier, plus they contain pectin, which helps thicken the sauce.