Best Foods for Weight-Loss

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Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.

The Best Breakfast Foods for Weight Loss

Need ideas for a healthy breakfast? Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.

Pick foods that will keep your metabolism up and help you slim down.

The Best Dinner Foods for Weight Loss

Pick evening eats that will keep your metabolism up and help you slim down.

10 Best Weight-Loss Foods to Buy at Costco, According to a Dietitian

Let us write your grocery list for you. We've rounded up the 10 best weight-loss foods from Costco to help you stock up the next time you make a trip.

Find out which 10 healthy snack foods can help you lose weight.

The 10 Best Snacks for Weight Loss

This list of healthy snacks can help you lose weight. Learn what to look for in a snack so that it helps with weight loss and how to make evening snacks fit into a healthy diet.

Paleo Versus Keto: See How These Two Popular Diet Plans Compare

Paleo vs. Keto. Learn the similarities and differences between these two trendy diets.

Here you'll find everything you need to build healthy high-protein low-carb breakfast recipes.

High-Protein, Low-Carb Breakfasts to Help You Lose Weight

Here you'll find everything you need to build healthy high-protein, low-carb breakfast recipes—the ingredients to use, the recipes to make and the inspiration to plan and prep your breakfasts.

Popular in Best Foods for Weight Loss

Research shows filling your plate with foods that fight abdominal fat—as part of an overall healthy diet—can help.

Foods to Lose Belly Fat

Some of the tastiest foods are also the best for your waistline.

A hard look at the science around apple cider vinegar benefits for weight loss, heart health and blood sugar.

Should You Do an Apple Cider Vinegar Cleanse?

A hard look at the science around apple cider vinegar benefits for weight loss, heart health and blood sugar. Plus, is there a healthy way to add this drink to your diet?

5 Secretly Good-for-You Gas Station Snacks

Up your salad game with this step-by-step formula.

The One Formula You Need to Make a Healthy Salad

The best and worst movie-theater snacks (plus, what to eat at home)

Find out which dinner foods can help you lose weight healthfully.

What to Eat for Dinner to Lose Weight

Healthy Weight Loss & Diet Recipes

No-Peel Slow-Cooker Marinara Sauce

Store-bought pasta sauce just can't compare to homemade marinara--and the slow cooker makes marinara from scratch much easier. This fresh tomato recipe was developed to preserve the summer bounty from your garden or farmers' market; it freezes well for up to 6 months so you can pull out pasta or pizza sauce anytime. Keeping the skins on makes it even easier, plus they contain pectin, which helps thicken the sauce.