Best Foods for Weight-Loss

Find out which are the best foods to eat more of when you're trying to lose weight from EatingWell's food and nutrition experts.

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The Best Breakfast Foods for Weight Loss, According to a Dietitian
Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.
The Best Dinner Foods for Weight Loss
Pick evening eats that will keep your metabolism up and help you slim down.
The #1 Snack for Weight Loss, According to a Dietitian
Popcorn is so good, can it actually be healthy? Of all the options out there, popcorn is near the top of the list for a healthy snack: it's a whole grain, is high in fiber and low in calories.
High-Protein, Low-Carb Breakfasts to Help You Lose Weight
Here you'll find everything you need to build healthy high-protein, low-carb breakfast recipes—the ingredients to use, the recipes to make and the inspiration to plan and prep your breakfasts.
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Foods to Lose Belly Fat
Some of the tastiest foods are also the best for your waistline.
Should You Do an Apple Cider Vinegar Cleanse?
A hard look at the science around apple cider vinegar benefits for weight loss, heart health and blood sugar. Plus, is there a healthy way to add this drink to your diet?

Healthy Weight Loss & Diet Recipes

No-Peel Slow-Cooker Marinara Sauce
Rating: 4.5 stars 3

Store-bought pasta sauce just can't compare to homemade marinara--and the slow cooker makes marinara from scratch much easier. This fresh tomato recipe was developed to preserve the summer bounty from your garden or farmers' market; it freezes well for up to 6 months so you can pull out pasta or pizza sauce anytime. Keeping the skins on makes it even easier, plus they contain pectin, which helps thicken the sauce.