Best Foods for Weight-Loss

Find out which are the best foods to eat more of when you're trying to lose weight from EatingWell's food and nutrition experts.

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The Best Breakfast Foods for Weight Loss

Need ideas for a healthy breakfast? Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.

High-Protein, Low-Carb Breakfasts to Help You Lose Weight

Here you'll find everything you need to build healthy high-protein, low-carb breakfast recipes—the ingredients to use, the recipes to make and the inspiration to plan and prep your breakfasts.

6 Carbs to Eat to Help You Lose Weight

Even though carbs have a bad rap, these carb-rich foods can actually bolster your weight-loss efforts. Here are six carbs that actually help you lose weight.

10 Best Weight-Loss Foods to Buy at Costco, According to a Dietitian

Let us write your grocery list for you. We've rounded up the 10 best weight-loss foods from Costco to help you stock up the next time you make a trip.
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Should You Do an Apple Cider Vinegar Cleanse?

A hard look at the science around apple cider vinegar benefits for weight loss, heart health and blood sugar. Plus, is there a healthy way to add this drink to your diet?

Healthy Weight Loss & Diet Recipes


No-Peel Slow-Cooker Marinara Sauce

Rating: 4 stars
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Store-bought pasta sauce just can't compare to homemade marinara--and the slow cooker makes marinara from scratch much easier. This fresh tomato recipe was developed to preserve the summer bounty from your garden or farmers' market; it freezes well for up to 6 months so you can pull out pasta or pizza sauce anytime. Keeping the skins on makes it even easier, plus they contain pectin, which helps thicken the sauce.