Victoria Seaver, M.S., RD

As a senior digital editor, Victoria covers content aimed at making healthy eating easier through meal prep, healthy grocery store finds and super-simple weeknight recipes. She writes the weekly dinner plan newsletter, ThePrep, and creates monthly videos for the Prep School video series. Victoria loves getting outside in Vermont, where she lives with her husband, David, and dog, Mookie, whether it’s for a long walk, skiing, gardening in the backyard or a day on beautiful Lake Champlain.

ThePrep: 400-Calorie Mediterranean Meals for Summer, Ready in 20 Minutes
Article
20 minutes is all you need to get these fresh and easy Mediterranean meals on the the table. Added bonus—they all clock in right around 400 calories!
Advertisement
7-Day Vegetarian Meal Plan: 1,200 Calories
Video
This vegetarian weight-loss meal plan makes it easy to eat your veggies and lose weight.
7-Day Paleo Meal Plan
Article
A week of healthy paleo diet recipes, plus breakfast and lunch ideas to round out each day.
ThePrep: Easy One-Pot & Sheet-Pan Dinners for Summer
Article
The last thing I want to do after a relaxing dinner is wash a sink full of dishes. This week I'm sticking to recipes that cook everything together in one pot or pan for easier clean-up.
ThePrep: The Easiest 20-Minute Summer Dinners
Article
Summers are busy which means dinner needs to be easy. This week of fast 20-minute dinners means you'll have plenty of time for after-work fun, while getting in a healthy meal.
ThePrep: No-Cook Dinners to Keep You Cool on Hot Nights
Article
The last thing I want to do on a hot day is turn on my stove and heat the house up even more. That's where these easy no-cook dinners come in handy.
ThePrep: 400-Calorie High-Protein Dinners for Summer
Article
A satisfying dinner that doesn't leave me feeling sluggish is my ideal type of meal for warm summer nights! This week of delicious high-protein dinners that clock in right around 400 calories checks those boxes.
This Easy TikTok Hack for Keeping Your House Clutter-Free Takes Just Seconds to Do
Video
#CleanTok strikes again with a brilliant (and easy) way to keep your house clutter-free with a simple mantra.
Advertisement
Advertisement
Advertisement
The #1 Way to Eat More Vegetables, According to a Dietitian
Video
We all know how beneficial vegetable are to our health but sometimes you need a little more motivation to munch them down. By making a tasty dressing for dipping and drizzling, you're practically guaranteed to eat way (way) more veggies.
ThePrep: 25-Minute Mediterranean Dinners You'll Want to Make All Summer
Article
With fresh summer ingredients, these dinners will make you feel like you're *actually* in the Mediterranean.
People Swear By This $10 DEET-Free Mosquito Repellant That Actually Keeps Bugs at Bay
Article
Made with a blend of natural lemon eucalyptus oil, this repellant keeps bugs away, without the need for harsh chemical.
ThePrep: The Easiest 5-Ingredient Dinners You'll Want to Make Forever
Article
I have lots of fun planned for after work this week, which means I'll need quick and simple dinners I can make before heading out the door. This week of delicious recipes delivers on that promise.
ThePrep: Mediterranean Dinners for Summer
Article
These Mediterranean inspired meals are full of fresh ingredients, have tons of flavor and are just the inspiration I need to eat healthy all week long!
ThePrep: A Week of Satisfying Dinners to Kick Off Summer
Article
To celebrate the start of the summer season, I’m cooking up this week of satisfying dinners that feature the best flavors of the season and are high in protein, to keep you feeling satisfied all week long.
This Stunning Copper Cookware Set Is on Sale for 63% Off Right Now
Article
Make your copper cookware dreams come true with this deal that saves you $850 on a 13-piece set.
Advertisement
ThePrep: 400-Calorie Dinners Ready in 20 Minutes Flat
Article
This week of fast and flavorful dinners are ready in 20 minutes flat and clock in right around 400 calories.
ThePrep: A Week of Easy 20-Minute Dinners That Feel Like Summer
Video
These summery 20-minute dinners will help you get through the week with ease.
Our Editors Are Obsessed with This Espresso Machine—and It's $100 Off Right Now
Article
This Breville espresso machine literally never goes on sale, so if you've been wanting one, now's the time to buy!
400-Calorie 20-Minute Dinner Plan
Video
20 minutes is all you need to make these healthy and delicious 400-calorie dinners.
ThePrep: High-Protein Dinners You Can *Almost* Make With Your Eyes Closed
Video
These healthy dinners are high in protein and are almost easy enough to make with your eyes closed—almost.
ThePrep: Easy 5-Ingredient Dinners to Save You Time This Week
Article
These flavorful recipes use five ingredients or less (not including basics you probably already have in your kitchen, like salt, pepper and oil) and prove that you don't need much to make a great meal.
ThePrep: 20-Minute Dinners for an Easy Week
Article
These delicious dinners are packed with healthy ingredients and ready in 20 minutes or less.
Advertisement
ThePrep: 15-Minute Meals for Your Busiest Weeknights
Article
These dinners use healthy store-bought shortcuts in creative ways to add lots of delicious flavor in no time at all.
This Easy TikTok Hack for Cleaning Dirty Grout Will Make Your Home Sparkle
Video
Who would have thought toilet bowl cleaner was the key to getting your tile floors, shower and kitchen backsplash looking like brand new?
ThePrep: 3-Ingredient Meals for Spring
Video
Three ingredients (not including basics like oil, salt and pepper) are all you need to get these flavorful spring dinners on the table.
Load More
© Copyright . All rights reserved. Printed from https://www.eatingwell.com