When it comes to diabetes and blood sugar control, one of the best things we can add into our diets is fiber. Let's chat about some of a dietitian's favorite diabetes-friendly high-fiber foods.
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Making a balanced breakfast that contains fiber-rich carbohydrates, protein and healthy fats can help you manage your blood sugar throughout the day. And, this breakfast is yummy, too.
Research credits the Mediterranean diet with lots of health benefits, including its ability to help balance blood sugars and prevent long-term complications of chronic conditions like diabetes. Here are six foods from the Mediterranean diet that can help improve your blood sugar levels.
From your waistline to your heart, we took a closer look at what's going on in your body when you don't get your fiber fill.
The best foods for diabetes are those that help keep your blood sugar stable. With fiber and antioxidants, blueberries are the perfect fit for a diabetes diet, according to a registered dietitian.
Diabetes can affect the nerves throughout your body, including those in your eyes. Here a dietitian explains about how diabetes affects the eyes, how to manage diabetes and key nutrients for eye health.
Diabetes can affect the nerves in your feet. Here's what you need to know to help keep them healthy.
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Confused about what to feed your kids? Here's everything you need to know about which foods kids should be eating every day (or as often as they'll accept them) for optimal growth and development, according to a dietitian.
From the best gluten-free crackers to the best cracker for a cheese board, these picks are crunchy and delicious.
