Know which low-sodium deli meats to look for the next time you're at the market.
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Try eating more of these foods during cold and flu season to help your throat feel better.
Registered dietitians who specialize in prediabetes tell you which habits to do daily if you have prediabetes.
Registered dietitians weigh in on five healthy habits that can help prevent or delay prediabetes, and three unhealthy habits to avoid if you have prediabetes. Plus, we add tips to help you create healthy habits.
Your liver does a fantastic job clearing toxins the body, so no need for restrictive juice "cleanses" or "detox diets". But there are a few things you could eat more of—and a few to cut back on—to help your liver work to the best of its ability. Hear what a dietitian has to say on the topic.
Here are 7 factors that can increase your risk for developing type 2 diabetes—plus what you can do to help prevent it from developing.
Here are ten things you can do to support your heart that can also help you manage your blood sugar.
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Here's what the research says about using this popular beverage to help manage blood sugar.
Some breakfast options can be detrimental to blood sugar levels when you have diabetes. Here are the top 10 breakfast choices to steer clear of and healthier options to choose instead.
