The scent alone of this stress-relieving tea will lead you to relaxation. Mint is a wonderful stomach soother and aids in digestion. Chamomile and lavender help prevent insomnia and serve as a great combination to sip before bed.
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Make Your Own Herbal Tea Blends
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Look to your garden for all the ingredients you need to make homemade herbal tea. Try our tea-blends ideas for healthy digestion, stress soothing and energy.