Bammy is made by shaping ground cassava into discs. The cakes are lightly seasoned and pan-fried to seal their shape, then soaked in coconut milk and pan-fried once more until golden brown and crisp. They're a staple in Jamaica, where they're served with everything from jerk pork to ackee (a fruit that's cooked with onions, peppers and fresh thyme, and is said to visually resemble scrambled eggs) and saltfish.
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