Shaun Dreisbach

Shaun Dreisbach

Award-winning writer and editor, Shaun Dreisbach is executive editor of EatingWell. In addition to overseeing the editorial content of the magazine, she also handles features on nutrition and health, sustainability, the environment, industry trends and food policy. Shaun has more than 20 years of experience working at and contributing to leading print and digital publications including Glamour, Self, Parents, Real Simple, Working Mother, Dr. Oz The Good Life, Teen Vogue, American Baby, FamilyFun and USA Weekend. She has also authored several nutrition, cooking and weight-loss books for bestselling authors and celebrity nutritionists.
Find out which foods hinder your ability to sleep.
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Our executive editor, Shaun Dreisbach, took daily diet and lifestyle advice from sleep experts for one week to see if it would lead to more restful shut-eye at night. Here's what she learned.
While the science on diet's impact on slumber is still emerging, these nutrients and hormones have risen to the top as better-rest superstars.
We look at types of sleep disorders and common symptoms.
When it comes to getting more fiber, these easy high-fiber food swaps deliver maximum bang for your buck. Trade up to these fiber powerhouses to get your fiber fill for the day.
When do you think of fiber as exciting? Yeah, that would be never. But this research will help change your mind.
You know this trend has reached epic proportions when you spot protein in everything from pancake mix to bottled water. We break down how much is enough, the best sources, how it powers muscles and its link to weight loss.
We took a look at popular protein myths to see if there was any truth behind them.
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Here are the key takeaways from our summit all about the future of food.
A vocal champion of sustainability, CEO Paul Polman has pledged that 100 percent of Unilever's plastic packaging will be reusable, recyclable or compostable by 2025.
Get ideas for growing your own salad ingredients with this step-by-step garden plan and layout design. Plus, find tips and ideas for growing lettuce and other salad veggies indoors for smaller spaces.
Get healthy with small, practical and research-backed solutions from the experts.
7 things you can do now—as in right now—to boost your health and well-being
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This year, set your weight-loss goal, and meet it, once and for all. Here are 5 inspiring real-world success stories.
For a long time, the connection between cholesterol and cardiovascular health was seemingly clear. Saturated fats, the guidelines said, led to heart disease.
Research unraveling some long-held thoughts on saturated fats has resulted in a backslide, bringing butter and bacon into the spotlight. Find out what the good fats really are.