Sharon Lehman, RD

Sharon Lehman

Title: Contributing Writer

Location: Wilmington, Delaware

Education: B.S. in Nutrition & Dietetics, University of Delaware
- M.Ed. in Counseling & Education, Wilmington University

Expertise: Culinary nutrition, cooking skills, recipe development, health and wellness
- Registered dietitian for 10+ years


Sharon Lehman is a registered dietitian nutritionist and a health and nutrition writer. She earned her bachelor's degree in dietetics from the University of Delaware and is a certified integrative nutrition health coach through the Institute for Integrative Nutrition.

For the past five years, Sharon has been writing evidence-based food and wellness content for various publications and brands, including GNC and Nature Made. She has also developed recipes for Simply Recipes, Jewish Voice, Chomps and NatureSweet. As a former small appliance expert for The Spruce Eats, she spent many hours researching and testing the latest innovations in kitchen gear. Sharon enjoys discovering products that make healthy eating easier, accessible and fun.

About EatingWell

EatingWell, a Dotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn more about us and our editorial process.