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Sarah Anzlovar, M.S., RDN, LDN

Sarah Anzlovar is a registered dietitian and owner of a virtual private practice, where she helps busy women ditch diets and learn to eat to feel their best without the stress. In her free time, you can find her in the kitchen trying new recipes, perusing a farmers' market, on a run or chasing after her toddler and golden retriever.

These snacks can promote heart health and keep you satisfied between meals.
Confused at the grocery store? This list will help you pick out the best food options for your heart.
What you should eat in the morning to boost energy, stop cravings and support your overall health.
You know it tastes good (and costs extra), but can this creamy dip be good for you too? Here, we take a closer look.