The vibrant combo of cheese, cilantro, chili, and lime--inspired by Mexican street corn--makes this salmon sheet-pan dinner burst with flavor.
In this healthy black cod recipe, cooking the fillets skin-side down makes it easy to keep them intact when you flip them. Be sure to pat the fish dry before cooking—it's the key to getting the skin crispy. The black cod is served alongside roasted broccoli and potatoes for a satisfying, 30-minute dinner.
Intermittent fasting has become a popular way to manage and lose weight and might have other health benefits, but what about dirty fasting? What is it and is it right for you? We asked registered dietitians for their thoughts.
You'll go bananas for these dietitian-approved snacks.
Whether it's "wine-o-clock" or "wine-down-Wednesday," there always seems to be a reason to enjoy a glass of wine. But is that Pinot doing more harm than good? We asked dietitians their thoughts on if wine is healthy. Here's what they had to say.
A cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast.
Salad for breakfast? Yes, please! A hard-boiled egg adds protein to this spinach salad while baked tortilla strips provide texture and crunch.
Hard-boiled eggs are combined with spinach, cheese and salsa for a quick, flavorful breakfast