To stop throwing away food—and money—try some of these simple strategies at home.
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It's the research we've all been waiting for: five amazing health benefits of cheese, according to science.
Looking to cut back? We have tips, tricks, recipes and more to help you cut down on sweets without the cravings.
Turns out, there are some pretty *sweet* health benefits.
Looking to reduce the amount of sugar you eat? (Nearly three-quarters of Americans say they are.) Here we explore the big debate on sugar and answer some popular questions.
Find out how water impacts your health and your body.
New research has us asking if alcohol is good or bad for us. Many experts still say occasional drinking is perfectly fine. Here's the science behind how alcohol affects our health and happiness.
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Why are food allergies on the rise? We took a look at the latest science around the top food allergens.
One woman's foray into a meatless approach to cooking.
